Biggest Loser Breakfast Burrito Recipes

AWESOME BREAKFAST BURRITOS

Steps:

• In a large cast-iron skillet over medium-high heat, add the bacon and onion. Cook until the bacon is crisp and the onion is softened, 6 to 8 minutes. Remove to a paper towel-lined plate. Add the sausage to the same skillet and, using the back of a wooden spoon, break it up into small bits. Cook until golden brown, 5 to 7 minutes. Add the bacon and onion back to the skillet, along with the ham. Pour in the whisked eggs and use a rubber spatula to scramble the eggs and meat. Cook until the eggs are set, about 5 minutes, then add the cheese, salsa verde and chiles and stir everything together. Season with salt and pepper.
• Divide the scramble among the 12 tortillas. Roll up the tortillas, leaving the ends open. Wrap each burrito in foil. Serve immediately.
• To make ahead: Refrigerate the burritos after assembling; reheat the next day at 350 degrees F for 35 minutes in a pan covered with foil.

BREAKFAST BURRITOS

Steps:

• Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and set aside. Wrap the tortillas in foil and warm in the oven.
• Fry the eggs in a greased skillet until firm. In a small sauce pan heat the refried beans.
• Top each tortilla with refried beans, 2 strips of bacon, 1 egg and a little cheese. Roll tortillas into burritos and serve.

BIGGEST LOSER BREAKFAST BURRITO

Steps:

• Mist a small microwaveable bowl with olive oil spray. Add the egg whites. Set aside.
• Set a small nonstick skillet over medium-high heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to mist with cooking spray.
• Set over medium-high heat and add the bacon. Cook, stirring occasionally, for about 2 minutes.
• Add the onion. Cook for 1 to 2 minutes, or until the bacon is crisp.
• Add the tomato. Cook for about 1 minute, or until just heated.
• Transfer the bacon mixture to a bowl. Cover to keep warm.
• Place the tortilla in the pan and return to medium-high heat. Cook for about 30 seconds per side, or until just warm.
• Meanwhile, microwave the egg whites on low power for 30 seconds. Continue microwaving in 30-second intervals until they are just a bit runny on top. Stir them with a fork, breaking into large pieces. If they are still undercooked, cook them in 10-second intervals until just done.
• Stir in the reserved bacon mixture.
• Place the tortilla on a serving plate. Sprinkle on the cheese leaving about 2" bare on one end, in an even strip (about 3" wide) running down the center. Top with the reserved egg white mixture and drizzle on the taco sauce. Fold the bare end of the tortilla up over the filling, and then fold the sides of the tortilla over the middle.
• Serve your breakfast burrito immediately.
• Per serving: 251 calories, 24 g protein, 30 g carbohydrates, 5 g fat (less than 1 g saturated), 28 mg cholesterol, 3 g fiber, 630 mg sodium.

LOW-FAT BUT STILL DELICIOUS BREAKFAST BURRITO

Steps:

• Cook bacon and eggs according to package directions, add salt and black pepper to your eggs if desired.
• Layer the bacon and eggs on top of your tortilla
• Sprinkle desired amount of cheese over bacon and eggs.
• Roll your burrito up and cook on high in the microwave approximately 15 seconds to warm the tortilla and melt the cheese.
• Enjoy your burrito!