COCONUT RICE WITH BLACK BEANS
Easy, delicious rice and bean dish that can be served as a main vegetarian course or side dish to Latin and Asian foods.
Provided by Kim
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt the butter in a small saucepan over medium heat. Stir in the shallot, and cook until the shallot has softened and turned translucent, about 3 minutes. Add the rice and stir until coated with the butter. Pour in the coconut milk and water; season with nutmeg. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the rice is tender, about 18 minutes. Stir in the black beans, and cook a few minutes until hot.
Nutrition Facts : Calories 190.3 calories, Carbohydrate 27.2 g, Cholesterol 5.1 mg, Fat 8 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 19 mg, Sugar 0.2 g
VEGAN COCONUT-GINGER BLACK BEANS
The velvety combination of beans and coconut milk is found in a number of African and Caribbean dishes, like Nigerian frejon and Haitian sos pwa nwa. In this recipe, black beans are simmered in coconut milk with a healthy dose of fresh ginger, then finished with lime juice. The result is a light vegan main or side dish. Finish with crushed plantain chips seasoned with lime zest for sweetness and crunch, or top with coconut flakes or tortilla chips, which are also excellent
Provided by Ali Slagle
Categories dinner, easy, lunch, weeknight, beans, soups and stews, appetizer, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Rinse 1 can of black beans, and set aside. In a large saucepan, heat the coconut oil over medium. Add the cumin and half of the ginger and cook until fragrant, stirring constantly, 1 to 2 minutes. Add the rinsed black beans and the remaining whole can of black beans (including the liquid), and the coconut milk; season generously with salt and pepper.
- Bring to a boil over medium-high, then reduce heat to a simmer and cook, stirring occasionally, until the beans are soft and the mixture is flavorful, 15 to 20 minutes. (If you want a thicker consistency, smash some of beans with the back of a spoon as the mixture cooks, and simmer longer.)
- Meanwhile, in a small bowl, crumble the plantain chips into bite-size pieces. Add the lime zest and a few generous grinds of black pepper, and stir to combine.
- Remove the beans from the heat. Stir in the remaining ginger and season with salt and pepper to taste. Stir in the lime juice a little at a time until the beans taste bright but the coconut flavor is still rich. Top with the seasoned plantain chips and serve with hot sauce for more kick.
CARIBBEAN COCONUT RICE AND BEANS
From Bittman's, "The Best Recipes in the World." If you like any of his recipes, you may as well go ahead and buy the book. It's fantastic, both as a reference and for its recipes.
Provided by Debbie R.
Categories Rice
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine coconut milk, bay leaf (or garlic) if you're using it, and rice. Bring to a boil over medium heat, stirring occasionally. Add some salt, lower heat to low and cover. Cook for 10 minutes. Stir occasionally to ensure it doesn't scorch.
- Uncover. Cook, stirring over low heat, until rice is tender and mixture is creamy, about 15 minutes. At about the 10-minute mark, stir in beans. If liquid evaporates before rice is done, stir in water (about 1/2 cup at a time), and cook until done.
BLACK BEANS WITH COCONUT WATER
Amazing black beans with coconut water for serving over jasmine rice. Even my Cuban in-laws love it!
Provided by Shawn T
Categories Side Dish Beans and Peas
Time 1h15m
Yield 10
Number Of Ingredients 8
Steps:
- Cook and stir bacon, onion, and jalapeno over medium heat in a medium-sized soup pot until bacon begins to brown and is mostly cooked through, about 5 minutes. Stir in black beans, coconut water, white cooking wine, cumin, and bay leaf. Cover and cook over medium heat until thickened, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Cholesterol 4 mg, Fat 1.9 g, Fiber 6.3 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 502.7 mg, Sugar 0.6 g
More about "black bean coconut rice salad recipes"
BLACK BEANS AND COCONUT-LIME RICE RECIPE | MYRECIPES
From myrecipes.com
5/5 (11)Total Time 48 minsServings 6
- Preheat oven to 350°. Bake coconut in a single layer on a baking sheet 8 to 10 minutes or until toasted.
- Bring broth, next 2 ingredients, 2 Tbsp. butter, and 1 cup water to a boil in a 2-qt. saucepan. Stir in rice. Cover, reduce heat to low, and cook 15 to 20 minutes or until rice is tender and water is absorbed.
- Meanwhile, melt remaining 1 Tbsp. butter in a medium saucepan over medium-high heat; add onion and poblano pepper, and sauté 5 minutes or until tender. Stir in black beans, chili powder, cumin, and 3/4 cup water. Cook over medium-low heat, stirring occasionally, 15 minutes.
BLACK BEANS AND COCONUT-LIME RICE RECIPE - …
From tablespoon.com
Servings 6Total Time 1 hrCategory Side Dish
BLACK BEAN COCONUT RICE SALAD - ART AND THE KITCHEN
From artandthekitchen.com
4.5/5 (14)Total Time 35 minsCategory Salad, Side DishCalories 224 per serving
COCONUT RICE WITH QUINOA AND BLACK BEANS RECIPE BY BIANCA ...
From thedailymeal.com
CURRIED COCONUT, BLACK BEANS AND RICE RECIPE - FOOD NEWS
From foodnewsnews.com
CARIBBEAN RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
BLACK BEAN COCONUT RICE SALAD IS A PERFECT SIDE DISH FOR ...
From pinterest.com
COCONUT RICE WITH BLACK BEANS RECIPE
From crecipe.com
TROPICAL BLACK RICE SALAD WITH COCONUT CRUSTED MAHI MAHI
From strongfitnessmag.com
BLACK BEAN COCONUT RICE SALAD | RECIPE | RICE SALAD ...
From pinterest.ca
BLACK BEAN AND RICE SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
BLACK BEAN COCONUT RICE SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
BLACK BEANS WITH COCONUT RICE & PLANTAINS – FRESHFARM
From freshfarm.org
COCONUT RICE AND BEANS - COLEY COOKS
From coleycooks.com
BLACK BEAN COCONUT RICE SALAD
From pinterest.ca
COCONUT LIME RICE WITH CILANTRO & BLACK BEANS - THE ART OF ...
From theartofimprovisation.com
BLACK BEAN, RICE, AND VEGGIE SALAD RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN COCONUT RICE SALAD | COCONUT RICE, PICNIC SIDE ...
From pinterest.com
SPICED BLACK BEAN & RICE SALAD IN A JAR
From pickuplimesblog.com
CUBAN BLACK BEANS & COCONUT RICE | EASY VEGETARIAN RECIPE
From livingwellspendingless.com
COSTA RICAN RICE AND BEANS - PURA VIDA MOMS
From puravidamoms.com
BLACK BEANS IN COCONUT MILK - TUA DUM GANG BUAWD ถั่วดำ ...
From thaitable.com
COCONUT RICE WITH BLACK BEANS RECIPES
From tfrecipes.com
BLACK BEAN BALLS AND COCONUT MILK RICE – A DELICIOUS LUNCH ...
From mydearkitcheninhelsinki.com
RICE AND BLACK BEAN SALAD - GOOD CHEAP EATS
From goodcheapeats.com
10 BEST BLACK BEANS WITH COCONUT MILK RECIPES - YUMMLY
From yummly.co.uk
10 BEST BLACK BEANS WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
FORBIDDEN RICE® SALAD WITH MANGO, BOK CHOY AND COCONUT ...
From vanillaandbean.com
MANGO RICE AND BLACK BEAN SALAD - VEGGIE FUN KITCHEN
From veggiefunkitchen.com
BLACK BEANS STICKY RICE - THAI RECIPES
From cooking-thai-recipes.com
EASY CREAMY COCONUT BLACK BEANS - INSPIRED TASTE
From inspiredtaste.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love