BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
SUPER EASY BLACK BEAN, CORN, AND ZUCCHINI SALSA
I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found recipe#117812 and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot salsa and add peppers one at a time until desired heat. This is also great with 3/4 cup Mexican cheese blend. I hope you enjoy. TIP:Always rinse canned beans, it drastically reduces the sodium.
Provided by sbera007
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix the above.
- Refrigerate.
- Enjoy.
Nutrition Facts : Calories 165.6, Fat 0.9, SaturatedFat 0.2, Sodium 199, Carbohydrate 32.7, Fiber 9.3, Sugar 1.4, Protein 9.7
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
BLACK BEAN AND CORN SALSA/BURRITO
I saw an open bag of tortilla chips last night and was instantly starving for some salsa. Being at a loss of ingredients, I improvised. My boyfriend discovered that this also makes an amazing vegetarian burrito when thrown on a flour tortilla with some cheese and sour cream. Everything is pretty much just a guideline. Add or remove whatever you like.
Provided by Ashley Maassen
Categories Lunch/Snacks
Time 2m
Yield 6 cups
Number Of Ingredients 9
Steps:
- Place all the ingredients in a large bowl.
- Mix to combine.
- Let it sit for a while if you like, it's completely not necessary.
- I know I couldn't let it sit.
- To make into a burrito: Layer salsa, cheese, and Tabasco (if you're like the boy) on flour tortilla.
- Microwave 45 seconds.
- Top with sour cream and serve.
ZUCCHINI & CORN WITH CILANTRO
This crisp and cool side dish is perfect with any Southwestern-themed meal, from tacos to tostadas. -Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook zucchini and corn in oil over medium heat for 6-8 minutes or until tender. Remove from the heat. Stir in the remaining ingredients.
Nutrition Facts : Calories 71 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
More about "black bean corn cilantro salsa recipe recipe for zucchini"
10 BEST BLACK BEAN AND CORN SALSA WITH CILANTRO RECIPES
From yummly.com
5/5 (4)
BLACK BEAN CILANTRO CORN SALSA - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
Servings 55Calories 29 per servingEstimated Reading Time 1 min
BLACK BEAN AND CORN SALSA CANNING RECIPE | THE CANNING DIVA
From canningdiva.com
BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEANRECIPES.COM
From beanrecipes.com
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
From spendwithpennies.com
BLACK BEAN AND CORN SALSA RECIPE - EATINGWELL
From eatingwell.com
BLACK BEAN AND CORN SALSA (15 MINS ONLY) - SPICE UP THE CURRY
From spiceupthecurry.com
BLACK BEAN AND CORN SALSA - EASY FAMILY RECIPES
From easyfamilyrecipes.com
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA - YUM TASTE
From yumtaste.com
BLACK BEAN AND CORN SALSA (TIPS, TRICKS, REIPE VARIATIONS)
From carlsbadcravings.com
BLACK BEAN AND CORN SALSA WITH CILANTRO VINAIGRETTE
From thecowgirlgourmetinsantafe.com
CORN BLACK BEAN & AVOCADO SALSA - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
BLACK BEAN AND CORN SALSA (WITH GRILLED CORN)
From strengthandsunshine.com
BLACK BEAN CORN SALSA IS GOOD ON EVERYTHING* - RECIPES
From myfoodchannel.com
BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
From momontimeout.com
BLACK BEAN AND CORN SALSA - SWEETERWITHSUGAR.COM
From sweeterwithsugar.com
BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH
From momsdish.com
BLACK BEAN AND CORN SALSA RECIPE - ANNA PAINTER | FOOD & WINE
From foodandwine.com
BLACK BEAN, CORN, AND ZUCCHINI ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN AND CORN SALSA - I AM HOMESTEADER
From iamhomesteader.com
BLACK BEAN AND CORN SALSA - EASY SIDE DISH RECIPES
From saltysidedish.com
10 BEST SWEET CORN AND BLACK BEAN SALSA RECIPES | YUMMLY
From yummly.com
CORN & BLACK BEAN SALSA - TASTES OF HOMEMADE
From tastesofhomemade.com
EASY CORN AND BLACK BEAN SALSA RECIPE - HOW TO MAKE CORN AND …
From thepioneerwoman.com
BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
From dinneratthezoo.com
THE BEST BLACK BEAN AND CORN SALSA, EVER. - MIRANDA IN CHARLOTTE
From mirandaincharlotte.com
BLACK BEAN CORN SALSA (10 MINUTE PREP!) - ON MY KIDS PLATE
From onmykidsplate.com
BLACK BEAN AND CORN SALSA RECIPE - BOWLS ARE THE NEW PLATES
From bowlsarethenewplates.com
CHUNKY BLACK BEAN AND CORN SALSA - GIRL HEART FOOD®
From girlheartfood.com
BLACK BEAN AND CORN SALSA - A BOUNTIFUL KITCHEN
From abountifulkitchen.com
BLACK BEAN CORN SALSA RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
EASY BLACK BEAN AND CORN SALSA PACKED WITH FLAVOR
From sweetsavoryandsassy.com
BLACK BEAN AND CORN SALSA (EASY - THE GARDEN GRAZER
From thegardengrazer.com
CORN AND BLACK BEAN SALSA - BERLY'S KITCHEN
From berlyskitchen.com
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
From asouthernsoul.com
CORN-AND-BLACK BEAN SALSA RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN AND CORN SALSA - QUICK + EASY! ALL THINGS MAMMA
From allthingsmamma.com
BLACK BEAN AND CORN SALSA - SEITAN BEATS YOUR MEAT
From seitanbeatsyourmeat.com
PIONEER WOMAN BLACK BEAN CORN SALSA - CHEFS & RECIPES
From chefsandrecipes.com
BLACK BEAN AND CORN SALSA SALAD - RECIPE RUNNER
From reciperunner.com
CORN AND BLACK BEAN SALSA | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
ROTEL BLACK BEAN AND CORN SALSA - YOU'RE GONNA BAKE IT AFTER ALL
From bakeitafterall.com
THE WORLD’S BEST BLACK BEAN AND CORN SALSA
From atthepicketfence.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love