Black Bean Lentil Salad With Cumin Lime Dressing Recipes

BLACK BEAN SALAD WITH CUMIN-LIME DRESSING

Black Bean Salad with Cumin-Lime Dressing image

Black beans, lime and cumin make this dish a great summer lunch or meatless main meal.

Provided by Lucy Brewer

Categories Salad

Time 10m

Number Of Ingredients 7

Ingredients

1/2 teaspoon ground cumin
1/3 cup fresh lime juice
2 15- ounce cans black beans, rinsed and drained
3-4 scallions, chopped
3/4 cup roasted red pepper, chopped
1 tablespoon olive oil
Salt and pepper to taste

Steps:

Whisk cumin and lime juice in a large bowl.
Add beans, scallions and red peppers and mix gently.
Stir in olive oil, salt and pepper.

Nutrition Facts : ServingSize 4 servings, Calories 213 kcal, Carbohydrate 34 g, Protein 11 g, Sodium 365 mg, Fiber 11 g

BLACK BEAN SALAD WITH LIME CUMIN DRESSING

Black Bean Salad With Lime Cumin Dressing image

Make and share this Black Bean Salad With Lime Cumin Dressing recipe from Food.com.

Provided by dicentra

Categories Black Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup thinly sliced celery
3/4 cup vertically sliced red onion
2 (15 ounce) cans black beans, rinsed and drained
1/4 cup fresh lime juice
1 tablespoon sugar
1 tablespoon olive oil
1/4 teaspoon ground cumin

Steps:

To prepare salad, combine celery, onion, and black beans in a large bowl; toss well.
To prepare the dressing, combine the lime juice, sugar, oil, and cumin in a small bowl; stir mixture with a whisk until blended. Pour over bean mixture, tossing to coat.

Nutrition Facts : Calories 265.1, Fat 4.3, SaturatedFat 0.7, Sodium 23.6, Carbohydrate 44.4, Fiber 14.3, Sugar 5.1, Protein 14.2

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