Black Bean Salsa Recipe Easy
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN SALSA
Steps:
- In a medium bowl, combine the beans, salsa, corn, onion and cilantro. Drizzle with the olive oil and mix in. For the best flavor, cover the salsa mixture and refrigerate for 1 hour.
- Serve as a dip with regular or baked tortilla chips.
Nutrition Facts : Calories 81 kcal, Carbohydrate 12 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Sodium 395 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
BLACK BEAN AND CORN SALSA RECIPE
Steps:
- In a large mixing bowl, combine all ingredients until fully incorporated.
- Store in the refrigerator until serving.
- Serve with tortilla chips.
Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
BLACK BEAN SALSA
Black Bean Salsa - This black bean salsa dip is incredibly easy to make, and packed full of amazing flavor with black beans, corn, tomato, red onion, and some jalapeno for a nice kick!
Provided by Nichole
Categories Appetizer
Time 10m
Number Of Ingredients 12
Steps:
- In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro.
- In a small bowl whisk together the olive oil, lime juice, garlic powder, cumin, salt, and cayenne. Pour over the black bean mixture.
- Chill the salsa for 30 minutes before serving.
Nutrition Facts : Calories 84 kcal, ServingSize 2 TBSP, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 146 mg, Fiber 1 g, Sugar 1 g
BLACK BEAN SALSA
Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.
Provided by Meggan Hill
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
- Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.
Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
QUICK AND EASY BLACK BEAN SALSA
This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.
Provided by Melanie Murray
Categories Sauces
Time 5m
Yield 1 Bowl
Number Of Ingredients 9
Steps:
- Drain tomatoes, Ro-Tel, corn and black beans.
- Add any or all of the onion, garlic, cilantro and parsley.
- Be creative; use your own favorites.
- Mix together.
- Add dressing, using less than the whole bottle until the amount suits you.
Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1
CREAMY BLACK BEAN SALSA RECIPE
Our go-to salsa has always been Creamy Black Bean Salsa. With a full serving of vegetables, a tangy creamy sauce, and delicious beans and flavor it can't be beat!
Provided by Camille Beckstrand
Categories Side Dish
Time 20m
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
- Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
- Serve with tortilla chips.
Nutrition Facts : Calories 219 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
EASY BLACK BEAN SALSA
This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 cups.
Number Of Ingredients 7
Steps:
- Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
BLACK BEAN SALSA
Steps:
- Place all ingredients (except tortilla chips) in a large bowl and stir to combine. Serve with tortilla chips.
QUICK BLACK BEAN SALSA
One of my favorites. Great for parties.
Provided by All4Tricia
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.
Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g
BLACK BEAN SALSA RECIPE
This black bean salsa recipe is quick and full of zesty flavor! Mix beans with fresh tomatoes, onion, lime and cilantro.
Provided by a Couple Cooks
Categories Side
Time 10m
Number Of Ingredients 7
Steps:
- Dice the tomatoes. Mince the red onion. Finely chop the cilantro. Remove the ribs and seeds of the jalapeño pepper and finely chop it. Drain and rinse the black beans. Juice the lime.
- In a bowl, add tomato, red onion, cilantro, jalapeño, black beans, lime juice, and kosher salt. Stir to combine, and add kosher salt to taste.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
More about "black bean salsa recipe easy"
EASY BLACK BEAN SALSA RECIPE - KITCHN
2020-01-29 This bold-flavored black bean corn salsa is made with freshly squeezed lime juice, smoky chipotles, and fresh cilantro. Yield Serves Makes …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
BLACK BEAN SALSA RECIPE - PAULA DEEN
Directions. Mix all ingredients thoroughly in a large bowl. Cover and chill overnight. Taste and add salt, pepper, or more lime juice as necessary. Serve …
From pauladeen.com
Servings 12Total Time 8 hrs 20 mins
From pauladeen.com
Servings 12Total Time 8 hrs 20 mins
EASY BLACK BEAN SALSA - WIFE MAMA FOODIE
2019-06-14 This easy black bean salsa is made with fresh ingredients and takes only minutes to prepare! Makes the perfect appetizer, snack, or side …
From wifemamafoodie.com
Reviews 2Category AppetizerServings 6-8Estimated Reading Time 3 mins
From wifemamafoodie.com
Reviews 2Category AppetizerServings 6-8Estimated Reading Time 3 mins
BLACK BEAN AND CORN SALSA - EASY FAMILY RECIPES
From easyfamilyrecipes.com
Cuisine MexicanTotal Time 40 minsCategory AppetizerPublished 2021-03-04
BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE
From eatingonadime.com
5/5 (4)Total Time 5 minsCategory AppetizerPublished 2020-09-25
- Make sure to unthaw your corn first if using frozen, everything used should be room temperature.
- Serve with tortilla chips as a salsa or use to top cooked chicken or other meals you want a fresh, healthy topping on.
BLACK BEAN AND CORN SALSA RECIPE - SHE WEARS MANY HATS
SIMPLE CORN AND BLACK BEAN SALSA RECIPE - WHOLEFULLY
From wholefully.com
Category AppetizersCalories 343 per serving
- Combine all ingredients, except for the tortilla chips, in a large bowl, and toss to coat. Taste for seasoning, adding more salt if necessary.
BLACK BEAN SALSA RECIPE - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
5/5 (1)Category AppetizerCuisine Brazilian, Latin AmericanTotal Time 1 hr 5 mins
- Cover the bowl, and let it sit in your refrigerator for a least an hour developing flavors before serving.
EASY BLACK BEAN SALSA SOUP - ON MY KIDS PLATE
From onmykidsplate.com
5/5 (1)Total Time 25 minsCategory Dinners, LunchPublished 2020-03-20
- Add diced onion, oregano, garlic and cumin and a pinch of salt to the pan. If adding celery or carrot add these veggies also. Sautee over medium heat for 3-4 minutes until onions soften.
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
5/5 (13)Total Time 15 minsCategory Appetizer, Side DishPublished 2019-04-22
- Prep your veggies, draining and rinsing beans/corn as needed. In a large bowl, combine black beans, corn, diced tomatoes, diced red onion, chopped green onion, and chopped cilantro.
- For maximum flavor, cover and chill overnight in the refrigerator. (Helloooo meal prep!) If needed, dip may be enjoyed right away or chilled for however much time available.
BLACK BEAN AND CORN SALSA (QUICK & EASY!) - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (6)Total Time 1 hr 20 minsCategory Appetizer, Dip, Party Food, SnackPublished 2020-10-10
BLACK BEAN AND CORN SALSA RECIPE (ONLY 3 SIMPLE STEPS ...
From momsdish.com
4.8/5 (114)Total Time 30 minsCategory SaladPublished 2021-09-04
- Dice all the veggies into small pieces. Cut off the corn from the cob. Cut cherry tomatoes into halves. Into a bowl, add onion, black beans, tomatoes, corn, jalapeno pepper, sweet peppers, and avocado.
- Drizzle all ingredients with oil, lime juice, chopped cilantro and pressed garlic. Toss to combine everything together.
EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!
From runninginaskirt.com
5/5 (2)Total Time 10 minsCategory Appetizer, DinnerPublished 2020-02-24
BLACK BEAN AND CORN SALSA: EASY & ADDICTIVE! - FUN CHEAP ...
From funcheaporfree.com
Cuisine MexicanCategory AppetizerServings 6Total Time 3 hrs 10 mins
- Mix beans, cilantro, corn, diced tomatoes, diced avocado, diced jalapeño, and onions (if desired).
- Cover and cool in the fridge for at least 3 hours so the flavors can mix and the salsa will get cold.
BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ...
2021-08-04 This easy Black Bean and Corn Salsa is the perfect appetizer for summer entertaining or game day! The fresh ingredients are vibrant, colorful, and rich in flavor. Scoop this up with your favorite tortilla chips and you’re ready for a snack worthy of its own fiesta! Love easy dips? Try my Pico de Gallo and this Spinach Artichoke Dip! I don’t know about you, but …
From momontimeout.com
5/5 (1)Category AppetizerServings 8Calories 76 per serving
From momontimeout.com
5/5 (1)Category AppetizerServings 8Calories 76 per serving
SIMPLE BLACK BEAN SALSA – TUPPERWARE CA
2021-08-10 Home Recipes Simple Black Bean Salsa. Now reading: Simple Black Bean Salsa. Share. Prev Next . August 09, 2021. Simple Black Bean Salsa Related Recipes Enchiladas Verdes. Hispanic Heritage Month Collection Quinoa Breakfast Bowls. Strawberry Tequila Sunrise Ice Pops ...
From tupperware.ca
Servings 0.25Total Time 20 minsCategory Starters & Snacks
From tupperware.ca
Servings 0.25Total Time 20 minsCategory Starters & Snacks
BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE ...
2021-07-14 Easy black bean and corn salsa: Gather all of your ingredients: rinsed and drain black beans, one can of drained corn kernels, salsa, diced red onion, chopped cilantro, limes, salt and pepper. Have your tortilla chips ready for serving in a separate bowl. In a large mixing bowl, stir together the beans, salsa, corn, red onion, cilantro, salt ...
From beanrecipes.com
5/5 (2)Total Time 10 minsCategory AppetizersCalories 47 per serving
From beanrecipes.com
5/5 (2)Total Time 10 minsCategory AppetizersCalories 47 per serving
EASY BLACK BEAN SALSA - THIS MESS IS OURS
2017-06-26 Combine the black beans, jalapeño, red onion, cilantro, and lime juice in a bowl. Season to taste with salt and pepper and set aside to marinate for 10-15 minutes before serving. Season to taste with salt and pepper and set aside to marinate for 10-15 minutes before serving.
From thismessisours.com
Servings 4Total Time 10 minsEstimated Reading Time 40 secs
From thismessisours.com
Servings 4Total Time 10 minsEstimated Reading Time 40 secs
BLACK BEAN SALSA RECIPE - TAMMILEE TIPS
2021-12-28 Black Bean Salsa Recipe. This easy black bean salsa is the perfect upgrade to store-bought salsa. Start with your favorite jar of salsa and jazz it up to take it to a whole new level! You can easily make your own homemade salsa if you prefer. I love how easy it is to use premade salsa and a few extra ingredients to make this black bean salsa. It is a great easy …
From tammileetips.com
Servings 16Total Time 1 hr 5 minsCategory AppetizerCalories 69 per serving
From tammileetips.com
Servings 16Total Time 1 hr 5 minsCategory AppetizerCalories 69 per serving
30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS
2020-05-21 Black Bean and Avocado Salsa. If you're less into spice, you can de-seed the jalapeños, or skip them altogether. Get the recipe. Becky Luigart-Stayner. 6 of 30. Carrot-and-Black Bean Crispy Tacos. Mashed black beans, flavored with plenty of spice, make the base for these super tasty, super crunchy vegetarian tacos.
From countryliving.com
Estimated Reading Time 6 mins
From countryliving.com
Estimated Reading Time 6 mins
BLACK BEAN AND CORN SALSA RECIPE | MYRECIPES
2016-06-14 This super easy black bean and corn salsa calls for only 3 ingredients but promises all the freshness and flavor of a more complicated …
From myrecipes.com
5/5 (2)Calories 216 per servingServings 1.5
From myrecipes.com
5/5 (2)Calories 216 per servingServings 1.5
TOP 20 ONION, SALSA & VEGETABLE BROTH RECIPES : 2022
browse 115 onion, salsa & vegetable broth recipes collected from the top recipe websites in the world
From supercook.com
From supercook.com
BLACK BEAN SALSA - EASY TASTY RECIPES
2022-03-16 Black Bean Salsa. March 16, 2022 2 Mins Read. Facebook Twitter Pinterest LinkedIn Tumblr Email. Share . Facebook Twitter LinkedIn Pinterest Email. Happy Friday! Any fun weekend plans? I am determined to feel better today. I still haven’t eaten all week, well dry toast, cereal, a little soup, but I want real food today! I miss my kitchen. I really hope I can cook, …
From easy-tasty-recipes.com
From easy-tasty-recipes.com
RECIPE: SPICY BLACK BEAN CAKES AND SALSA – CLEVELAND CLINIC
2020-09-24 *Note: For a simple salsa, you can use chopped tomato, onion, green pepper and cilantro and toss in a dressing of olive oil, fresh squeezed lemon juice and salt. Directions. In a medium skillet over medium heat, bring water to a boil. Steam onions and garlic until onions are soft about 3 minutes. Place cooked onions and garlic in a large bowl. Add in cumin, pepper …
From healthstage.clevelandclinic.org
From healthstage.clevelandclinic.org
EASY BLACK BEANS AND TOMATOES - ALL INFORMATION ABOUT ...
Easy Black Beans and Tomatoes Recipe | Allrecipes new www.allrecipes.com. Directions. Instructions Checklist. Step 1. Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes. Advertisement.
From therecipes.info
From therecipes.info
FIND A RECIPE FOR SUMMER CORN AND BLACK BEAN SALSA (NO ...
Summer Corn and Black Bean Salsa (no Tomatoes) eatsbyapril.com. This Summer Corn and Black Bean Salsa (no tomatoes) is perfect for your next summer get together - healthy and simple to make.
From trivet.recipes
From trivet.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love