BRAIN SHAKE
Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.
Recipe From food.com
Provided by Rita1652
Time 5m
Yield 1 serving(s)
Steps:
- Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.
Number Of Ingredients: 6
Ingredients:
- 1 cup skim milk or 1 cup soymilk
- 1 tablespoon powdered soy protein concentrate
- 1 tablespoon lecithin granules
- 1 tablespoon flax seed oil, or hemp seed oil
- 1 tablespoon wheat germ
- 2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)
BRAIN FOOD SMOOTHIE
My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! -Sandra Roberts, Dexter, Missouri
Recipe From tasteofhome.com
Provided by Taste of Home
Time 15m
Yield 6 cups.
Steps:
- Place all ingredients in a blender; cover and process until smooth.
Number Of Ingredients: 10
Ingredients:
- 1-1/2 cups fat-free vanilla Greek yogurt
- 1/2 cup 2% milk
- 2 medium ripe avocados, peeled and pitted
- 2 cups halved fresh strawberries
- 1 cup sliced ripe banana
- 1 cup fresh raspberries or frozen unsweetened raspberries, thawed
- 1 cup fresh baby spinach
- 1 cup fresh blueberries
- 1/2 cup fresh or frozen blackberries, thawed
- 1/4 cup unflavored whey protein powder
M&M'S BRAIN FREEZER SHAKE
Make and share this M&m's Brain Freezer Shake recipe from Food.com.
Recipe From food.com
Provided by Courtly
Time 7m
Yield 2 serving(s)
Steps:
- In blender container combine ice cream and milk; blend until smooth. Add 1/2 cup M&M's Chocolate mini baking bits; blend just until mixed. Pour into 2 glasses.
- Top each glass with whipped topping. Serve immediately.
Number Of Ingredients: 4
Ingredients:
- 2 cups any flavor ice cream
- 1 cup milk
- 3/4 cup miniature M&M baking bits, divided
- whipped topping (optional)
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