Broccoli Cheese Stuffed Bell Peppers Recipes

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BROCCOLI & CHIVE STUFFED MINI PEPPERS



Broccoli & Chive Stuffed Mini Peppers image

There's plenty of both crunch and cream in these party appetizers. Fresh chives help them really stand out. -Jean McKenzie, Vancouver, Washington

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2 dozen.

Number Of Ingredients 7

12 miniature sweet peppers
1 package (8 ounces) cream cheese, softened
1/3 cup minced fresh chives
1/8 teaspoon salt
1/8 teaspoon pepper
2/3 cup finely chopped fresh broccoli
2/3 cup shredded cheddar cheese

Steps:

  • Preheat oven to 400°. Cut peppers lengthwise in half; remove seeds. In a bowl, mix cream cheese, chives, salt and pepper; stir in broccoli. Spoon into pepper halves., Place on a foil-lined baking sheet; bake until heated through, 9-11 minutes. Sprinkle with cheddar cheese. Bake until cheese is melted, 3-4 minutes longer. Cool slightly before serving.

Nutrition Facts : Calories 48 calories, Fat 4g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 68mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

PHILLY CHEESE STEAK-STUFFED BELL PEPPERS



Philly Cheese Steak-Stuffed Bell Peppers image

Philly cheese steak-stuffed bell peppers are a lighter option. All the flavors of the cheese steak and no bread! This easy-to-make recipe is a family favorite.

Provided by Alyshia Wesley

Categories     Everyday Cooking

Time 50m

Yield 6

Number Of Ingredients 8

3 large green bell peppers, halved lengthwise and seeded
1 (14 ounce) package thinly sliced frozen Philly beef steak
1 large sweet onion, diced
1 (6 ounce) package sliced baby bella mushrooms, diced
1 tablespoon olive oil
1 tablespoon minced garlic
1 teaspoon Montreal steak seasoning, or more to taste
6 slices provolone cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place bell peppers cut-side up on a baking sheet.
  • Heat a 12-inch skillet over medium heat. Cook and stir steak until lightly browned, about 10 minutes. Remove from skillet.
  • Add onion, mushrooms, olive oil, garlic, and steak seasoning to the skillet. Cook and stir until onions and mushrooms are nice and tender, about 5 minutes. Return the steak to the skillet and cook for 3 to 5 minutes more.
  • Spoon steak mixture into the bell pepper halves until full. Top with provolone cheese.
  • Bake in the preheated oven until cheese on top is golden brown, about 15 minutes. Let cool.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 11.1 g, Cholesterol 47.8 mg, Fat 15.6 g, Fiber 2.6 g, Protein 14.8 g, SaturatedFat 7.1 g, Sodium 734.5 mg, Sugar 4.9 g

VEGETARIAN STUFFED PEPPERS RECIPE



Vegetarian Stuffed Peppers Recipe image

Vegetarian Stuffed Peppers Recipe: A warm comforting dish made with broccoli, rice, and cheese. A great way to get kids to eat their veggies!

Provided by Sommer Collier

Categories     Main Course     Side Dish

Time 55m

Number Of Ingredients 12

4 bell peppers, (any color)
1 tablespoon butter
1 small onion, (peeled and chopped)
3 cloves garlic, (minced)
1 1/2 cups long grain rice
3 1/2 cups vegetable broth, (divided)
2 cans Old El Paso Green Chiles ((4.5-ounce cans) chopped, mild or hot)
1 teaspoon salt
1/2 teaspoon smoked paprika
2 1/2 cups broccoli florets, (very small )
2 ounces low-fat cream cheese
16 ounces shredded reduced-fat cheddar, (divided)

Steps:

  • Preheat the oven to 400 degrees F. Spray a 9 X 13 inch baking dish with nonstick cooking spray. Cut the bell peppers in half from top to bottom. Remove the seeds and lay them in the baking dish, cut side up.
  • Place a medium stock pot over medium heat. Add the butter, onions and garlic. Sauté the onions for 2-3 minutes. Then stir in the rice, 3 cups broth, Old El Paso Green Chiles, salt, and smoked paprika. Cover the pot and bring to a boil. Allow the rice to cook for 15-20 minutes covered, until steam holes are evident on the surface and the broth has absorbed.
  • Stir the small broccoli florets, low fat cream cheese, 1 1/2 cups shredded cheddar, and remaining 1/2 cup broth into the rice. Stir until the cream cheese melts into the mixture.
  • Spoon the rice mixture into the bell peppers. Bake for 15 minutes. Then top the peppers with the remaining shredded cheddar and place back in the oven for 5 minutes. Serve warm.

Nutrition Facts : ServingSize 1 pepper, Calories 207 kcal, Carbohydrate 41 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 1011 mg, Fiber 4 g, Sugar 6 g

BROCCOLI AND CHEESE STUFFED PEPPERS



Broccoli and Cheese Stuffed Peppers image

Broccoli and Cheese Stuffed Peppers make a delicious vegetarian meal. Colorful bell peppers are sliced in half and stuffed with a cheesy broccoli and rice filling.

Provided by Christin Mahrlig

Categories     Main Dish

Time 45m

Number Of Ingredients 13

1 tablespoon butter
1 medium onion, (chopped)
1 garlic clove, (minced)
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
3 cups vegetable broth
1 1/2 cups long grain rice
3 cups very small broccoli florets
2 ounces cream cheese, (cut into chunks)
8 ounces sharp cheddar cheese, (shredded)
4 bell peppers, (any color)

Steps:

  • In a medium saucepan, melt butter and cook onion and garlic for about 2 minutes.
  • Add broth , rice, salt, paprika, garlic powder, red pepper flakes. Cover and cook on medium low for 20 minutes.
  • About 3 minutes brofore done, open lid and dump broccoli on top. Place lid back on. This will steam the broccoli a little.
  • After the 20 minutes is up, Stir in the broccoli and the cream cheese. Place lid back on and let sit 5 minutes to melt cheese and cook broocoli more. Stir in 1 ½ cups of the cheddar cheese (6 ounces).
  • Cut each pepper in half and get rid of the seeds and membranes. Place in a baking dish and heat oven to 400 degrees. Fill peppers with rice mixture. Bake 15 minutes. Sprinkle remaining ½ cup cheese on top and bake 5 more minutes.

BROCCOLI & CHEESE STUFFED BELL PEPPERS



Broccoli & Cheese Stuffed Bell Peppers image

I Love Broccoli and Cheese Rice..so I made up this recipe on my own.. got the peppers idea from my mom..she makes the basic stuffed italian peppers, so I wanted to try something different and everyone Loves Them... Its a Very Yummy and Different Stuffed Pepper!!

Provided by bbbrenda

Categories     White Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb ground beef
2 boxes of broccoli & cheese Minute Rice
1 bag of shredded cheddar cheese
6 green peppers or 6 any color pepper

Steps:

  • Par boil peppers on dutch oven for 7-10 minutes.
  • remove peppers from pan and set aside.
  • cook ground beef until done, then set aside.
  • cook rice to the box directions.
  • mix in a large bowl the rice& beef and 1 package of the shredded cheese.
  • scoope on a tablespoon the mixture into each pepper, then top each pepper off with some more shredded cheese.
  • bake in oven on 350 for 20-30 minutes.

Nutrition Facts : Calories 279.5, Fat 17.3, SaturatedFat 6.8, Cholesterol 77.1, Sodium 80.2, Carbohydrate 8.3, Fiber 3, Sugar 4.3, Protein 22.6

BROCCOLI AND CHEESE STUFFED PEPPERS



Broccoli and Cheese Stuffed Peppers image

A delicious mixture of broccoli, cheese and rice stuffed inside colorful bell peppers.

Provided by Katerina | Diethood

Categories     Appetizer/Main

Time 40m

Number Of Ingredients 16

4 bell peppers (, halved and seeded)
2 cups cooked rice ((you can use white rice, brown rice, etc...))
2 tablespoons olive oil
1 small yellow onion (, diced)
1/2- cup diced yellow bell pepper
salt and fresh ground pepper (, to taste)
2 cups broccoli florets
1/4- cup skim milk
1 cup shredded sharp cheddar cheese
1 cup shredded white cheddar cheese
1/2 teaspoon chili powder (, or to taste)
1/4 teaspoon cayenne pepper
1/8 teaspoon ground nutmeg
1/2 tablespoon dried parsley
1/2- cup mixture of both shredded cheddar and white cheddar (, for topping)
dollops of low fat sour cream ((optional))

Steps:

  • Preheat oven to 375.
  • Place halved bell peppers in a lightly greased baking dish and set aside.
  • Prepare the rice according to the directions on the package. You will need about 2 cups prepared rice.
  • In the meantime, heat olive oil in a skillet over medium-heat.
  • Add onions and cook for 1 minute.
  • Stir in chopped peppers and season with salt and ground pepper; continue to cook for 3 minutes or until peppers are tender.
  • Add broccoli florets and cook for 2 minutes, or until broccoli is fork tender.
  • Remove from heat.
  • Place cooked rice in a large bowl.
  • Add broccoli mixture to the rice.
  • Stir in milk, cheddar cheese, white cheddar cheese, chili powder, cayenne pepper, nutmeg and parsley; mix until thoroughly combined. Taste for seasoning and adjust accordingly.
  • Divide mixture evenly between peppers, packing the mixture tightly into the hollow pepper shells.
  • Bake for 20 minutes.
  • Remove from oven and top with remaining cheese; bake for an additional 3 to 5 minutes, or until cheese is melted.
  • Remove from oven and let stand few minutes.
  • Top each pepper with a dollop of sour cream and serve.

Nutrition Facts : Calories 474 kcal, Carbohydrate 25 g, Protein 23 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 82 mg, Sodium 506 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

BARLEY-STUFFED BELL PEPPERS



Barley-Stuffed Bell Peppers image

These stuffed peppers use barley filling instead of old-fashioned hamburger stuffing, but they're just as comforting. For an eye-catching presentation, use two different colors of sweet peppers.

Provided by Dancer

Categories     Grains

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup reduced-sodium chicken broth
1 cup sliced fresh mushrooms
2/3 cup quick-cooking barley
2 large yellow sweet peppers (about 1 pound) or 2 large green sweet peppers (about 1 pound)
1 egg, beaten
3/4 cup shredded reduced-fat mozzarella cheese (3 ounces)
1 large tomatoes, peeled, seeded, and chopped (about 3/4 cup)
1/2 cup shredded zucchini
1/3 cup soft breadcrumbs
1 tablespoon snipped fresh basil or 1/2 teaspoon dried basil, crushed
1 teaspoon snipped fresh rosemary or 1/8 teaspoon dried rosemary, crushed
1/8 teaspoon onion salt
3 dashes bottled hot pepper sauce
fresh rosemary (optional)
dried red chili pepper (optional)

Steps:

  • In a medium saucepan combine the broth, mushrooms, and barley.
  • Bring to boiling; reduce heat.
  • Simmer, covered, for 12 to 15 minutes or until barley is tender.
  • Drain thoroughly.
  • Cut sweet peppers in half lengthwise; remove seeds and membranes.
  • If desired, precook pepper halves in boiling water for 3 minutes.
  • Drain on paper towels.
  • In a medium mixing bowl stir together the egg, 1/2 cup of the cheese, the tomato, zucchini, bread crumbs, basil, rosemary, onion salt, and bottled hot pepper sauce.
  • Stir in cooked barley mixture.
  • Place peppers, cut side up, in a 2-quart rectangular baking dish.
  • Spoon barley mixture into the pepper halves.
  • Bake stuffed peppers, covered, in a 350 degree oven for 20 to 25 minutes or until filling is heated through.
  • Sprinkle remaining cheese over the peppers.
  • Return to oven; bake 2 minutes more.
  • Carefully transfer peppers to a serving platter.
  • If desired, garnish with fresh rosemary and dried red chili peppers.

Nutrition Facts : Calories 186.8, Fat 2.8, SaturatedFat 0.7, Cholesterol 46.5, Sodium 72.2, Carbohydrate 33.1, Fiber 8, Sugar 5.9, Protein 8.9

CHEESE-STUFFED PEPPERS



Cheese-Stuffed Peppers image

This great appetizer has been served in our house over and over again and keeps getting compliments and requests for the recipe. It is a great meze with ouzo or wine. Can be served hot or cold. Enjoy!

Provided by RIOULA

Categories     Appetizers and Snacks     Cheese

Time 40m

Yield 8

Number Of Ingredients 11

8 long, green, mild peppers - tops, seeds, and stems carefully removed
¼ cup olive oil
2 tablespoons grated onion
2 tablespoons chopped tomatoes
1 tablespoon ketchup
1 tablespoon chopped fresh parsley
ground black pepper, or more to taste
dried oregano, or more to taste
1 pinch cayenne pepper, or more to taste
½ pound crumbled feta cheese
1 tablespoon olive oil, or as needed

Steps:

  • Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add peppers and cook uncovered for 5 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and allow to cool.
  • Meanwhile, heat 1/4 cup oil in a saucepan over medium heat. Add onion and cook until slightly softened 3 to 5 minutes. Add tomatoes, ketchup, parsley, black pepper, oregano, and cayenne pepper. Allow to cool slightly. Mix in feta cheese and parsley.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Fill blanched peppers with feta mixture and place on a baking sheet. Brush stuffed peppers with olive oil.
  • Broil peppers under the preheated broiler, turning frequently, about 15 minutes.

Nutrition Facts : Calories 171 calories, Carbohydrate 6.1 g, Cholesterol 25 mg, Fat 14.7 g, Fiber 0.9 g, Protein 5 g, SaturatedFat 5.4 g, Sodium 339.5 mg, Sugar 4.1 g

BROCCOLI AND CHEESE STUFFED PEPPERS RECIPE - (4.6/5)



Broccoli and Cheese Stuffed Peppers Recipe - (4.6/5) image

Provided by á-1968

Number Of Ingredients 17

Ingredients
4 bell peppers, halved and seeded
2 cups cooked rice (you can use white rice, brown rice, etc...)
2 tablespoons olive oil
1 small yellow onion, diced
1/2-cup diced yellow bell pepper
salt and fresh ground pepper, to taste
2 cups broccoli florets
1/4-cup skim milk
1 cup shredded sharp cheddar cheese
1 cup shredded white cheddar cheese
1/2 teaspoon chili powder, or to taste
1/4 teaspoon cayenne pepper
1/8 teaspoon ground nutmeg
1/2 tablespoon dried parsley
1/2-cup mixture of both shredded cheddar and white cheddar, for topping
dollops of low fat sour cream (optional)

Steps:

  • Instructions 1.Preheat oven to 375. 2.Place halved bell peppers in a lightly greased baking dish and set aside. 3.Prepare the rice according to the directions on the package. You will need about 2 cups prepared rice. 4.In the meantime, heat olive oil in a skillet over medium-heat. 5.Add onions and cook for 1 minute. 6.Stir in chopped peppers and season with salt and ground pepper; continue to cook for 3 minutes or until peppers are tender. 7.Add broccoli florets and cook for 2 minutes, or until broccoli is fork tender. 8.Remove from heat. 9.Place cooked rice in a large bowl. 10.Add broccoli mixture to the rice. 11.Stir in milk, cheddar cheese, white cheddar cheese, chili powder, cayenne pepper, nutmeg and parsley; mix until thoroughly combined. Taste for seasoning and adjust accordingly. 12.Divide mixture evenly between peppers, packing the mixture tightly into the hollow pepper shells. 13.Bake for 20 minutes. 14.Remove from oven and top with remaining cheese; bake for an additional 3 to 5 minutes, or until cheese is melted. 15.Remove from oven and let stand few minutes. 16.Top each pepper with a dollop of sour cream and serve. Nutrition Information Serving size: 1 Stuffed Pepper-Half Calories: 295 Fat: 15.8 Saturated fat: 8.1 Carbohydrates: 26.3 Sugar: 4.5 Fiber: 2.7 Protein: 12.2

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From cbc.ca


BROCCOLI AND CHEESE STUFFED PEPPERS | RECIPE - PINTEREST
Jan 7, 2018 - Broccoli and Cheese Stuffed Peppers make a delicious vegetarian meal. Colorful bell peppers are sliced in half and stuffed with a cheesy broccoli and rice filling. ... Bell Pepper Chicken Recipes. Recipes With Green Peppers. Fresh green bell peppers become their own all-in-one serving vessel when stuffed with chicken, rice ...
From pinterest.com


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