Broccoli Dressed 2 Ways Recipes

ITALIAN DRESSED BROCCOLI

Italian Dressed Broccoli image

Here's a tangy treatment for broccoli that the whole family will enjoy. It tastes terrific with Italian-themed meals, but would work equally well alongside almost any main dish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 9

Ingredients

4 cups fresh broccoli florets
1 medium onion, halved and sliced
2/3 cup water
1/3 cup Italian salad dressing
1 tablespoon butter
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon dried parsley flakes
1/4 teaspoon salt

Steps:

Place the broccoli, onion and water in a large skillet. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the remaining ingredients. Cook and stir over medium heat for 2-4 minutes or until vegetables are tender and liquid is reduced.

Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 420mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

DRESSED-UP BROCCOLI

Dressed-Up Broccoli image

"In Clayton, Ontario, Bryan Forster needs only four ingredients to turn ordinary broccoli into a dressed-up side dish. The garlic in the broiled crumb topping really comes through.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

3-1/2 cups broccoli florets
3 tablespoons dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon butter, melted
2 to 3 garlic cloves, minced

Steps:

Place broccoli and a small amount of water in a microwave-and broiler-safe 1-1/2-qt. dish. Cover and microwave on high until crisp-tender, about 4-1/2 minutes; drain. Combine remaining ingredients; sprinkle over broccoli. Broil for 3-4 minutes or until lightly browned.

Nutrition Facts : Calories 50 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 92mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

DRESSED-UP BROCCOLI

Dressed-Up Broccoli image

'In Clayton, Ontario, Bryan Forster needs only four ingredients to turn ordinary broccoli into a dressed-up side dish. The garlic in the broiled crumb topping really comes through.

Provided by Allrecipes Member

Time 15m

Yield 7

Number Of Ingredients 5

Ingredients

3 ½ cups broccoli florets
3 tablespoons dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon butter or margarine, melted
2 cloves garlic cloves, minced

Steps:

Place broccoli and a small amount of water in a microwave-and broiler-safe 1-1/2-qt. dish. Cover and microwave on high until crisp-tender, about 6 minutes; drain. Combine remaining ingredients; sprinkle over broccoli. Broil for 4-5 minutes or until lightly browned.

Nutrition Facts : Calories 48.9 calories, Carbohydrate 5.5 g, Cholesterol 5.6 mg, Fat 2.4 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 69.7 mg, Sugar 1 g

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