Broccoli Rice Recipes Easy

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI RICE



Broccoli Rice image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 5

2 cups chicken broth
1 tablespoon butter
1 cup white rice
1/4 red bell pepper, chopped
1 box chopped frozen broccoli, defrosted and squeezed dry in kitchen towel

Steps:

  • Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
  • Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.

BROCCOLI RICE



Broccoli Rice image

What a great low-carb side dish! Tasty alone or as a replacement for rice under your favorite stir-fry or sauce. This also makes a great filling for tacos, over a grain bowl, or cool and toss in a salad. Add other herbs and flavors as desired!

Provided by Julie Hubert

Categories     Side Dish     Vegetables     Onion

Time 14m

Yield 4

Number Of Ingredients 7

1 (12 ounce) bag broccoli florets
2 tablespoons olive oil
½ small onion, minced
2 large cloves garlic, minced
¾ teaspoon sea salt
¼ teaspoon ground black pepper
lemon, juiced

Steps:

  • Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.
  • Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.7 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 359.1 mg, Sugar 1.9 g

BROCCOLI WITH RICE



Broccoli with Rice image

This recipe takes advantage of cooked rice and convenient canned soup. And unlike most side dishes, there are not a lot of vegetable to cut up.-Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 3

1 package (16 ounces) frozen broccoli cuts
1-1/2 cups cooked rice
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

Steps:

  • In a saucepan, cook broccoli according to package directions; drain. Add rice and soup. Cook until heated through.

Nutrition Facts : Calories 172 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 562mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

BROCCOLI AND RICE



Broccoli and Rice image

In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and cook the rice in the green broccoli water. Some freshly squeezed lemon at the end adds freshness to this broccoli and rice recipe.

Provided by Rita

Categories     Side Dish     Rice Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 head broccoli, stalk and florets chopped separately
2 cups water
2 tablespoons olive oil
1 tablespoon minced garlic
½ cup uncooked white rice
salt to taste
1 squeeze lemon juice

Steps:

  • Combine broccoli stalk and 1 cup water in a blender; blend until pureed. Add remaining cup of water for a total of 2 cups of green water to cook the rice in.
  • Heat olive oil in a saucepan over medium heat and cook garlic until fragrant, 1 to 2 minutes. Add rice and cook and stir for 3 minutes. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce heat to low and simmer until rice is tender, 15 to 20 minutes.
  • Fluff cooked rice with a fork and squeeze lemon juice on top before serving.

Nutrition Facts : Calories 173 calories, Carbohydrate 24.3 g, Fat 7.2 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 68.7 mg, Sugar 1.4 g

AUNT ANNE'S BROCCOLI-CHEESE RICE CASSEROLE



Aunt Anne's Broccoli-Cheese Rice Casserole image

This is everyone's favorite casserole, not least because on Thanksgiving Day it's the only rice dish on the table (and my Korean family loves rice). When my cousin Becky finally learned how to make broccoli-cheese rice casserole from her Aunt Anne, whose Southern food I always thought tasted so good, she usually made two vats of it because it's the one dish everyone wants leftovers of. (It also happens to reheat especially well-a key requirement for any Thanksgiving side dish, in my book.) What I love most is how much this recipe has changed over time. I call it Aunt Anne's Broccoli-Cheese Rice Casserole because she's the catalyst for the dish, but really it's "Eric's interpretation of Becky's Broccoli-Cheese Rice Casserole, which she maybe learned from her mother, Julia, who learned it from her sister Anne." Like a game of telephone, the recipe has been tweaked and misremembered, and now tastes like a mere version of that first casserole we had as kids, which is fine because we're not kids anymore. And I love that. This kind of culinary evolution is what defines Thanksgiving for me. As for the broccoli, sometimes I like to use only florets because that's my favorite part of the vegetable, but my mother likes it the way Aunt Anne makes it, which was often with frozen chopped broccoli (stems and everything). The original had Velveeta cheese, as well, but I enjoy the sharpness of cheddar and the ease of ready shredded cheese, which is what I call for here.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 10

1 stick (1/2 cup) unsalted butter, plus more for the baking dish
1 medium red onion, diced
1 teaspoon sugar
Kosher salt and freshly ground black pepper
4 slices white sandwich bread (about 4 ounces), crusts removed and cut into bite-size pieces
2 cups cooked white rice, fresh, day-old, or cold
20 ounces frozen chopped broccoli (do not thaw)
8 ounces shredded sharp cheddar cheese (about 2 cups)
1 cup sour cream
1 cup whole milk, plus more as needed

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9 × 13-inch baking dish with softened butter.
  • In a large skillet, melt the 1 stick of butter over medium high heat. Add the onion, sprinkle with the sugar, and season with salt and pepper. Reduce the heat to medium-low and cook, stirring occasionally, until the onion is slightly caramelized, 15 to 20 minutes.
  • Add the bread to the buttery onions, increase the heat to medium, and sauté until slightly toasted, 10 to 12 minutes. Remove from the heat.
  • In your biggest bowl, use your hands to toss together the rice, frozen broccoli, cheddar, sour cream, milk, 2 teaspoons salt, and the buttery onion-bread mixture until well mixed. Spread evenly into the greased baking dish. (You can make this ahead up to this point; see Cook's Note.)
  • Bake the casserole until bubbling, warmed through, and slightly browned at the edges, 30 to 40 minutes. Serve warm. Refrigerate leftovers in an airtight container for up to 4 days.

BROCCOLI AND RICE



Broccoli and Rice image

A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

3 cups frozen chopped broccoli
1 cup cooked long grain rice
1/2 teaspoon celery salt
1-1/2 cups cubed process American cheese (Velveeta)

Steps:

  • Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately.

Nutrition Facts : Calories 209 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 707mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

EASIEST BROCCOLI RICE CASSEROLE



Easiest Broccoli Rice Casserole image

I got this recipe from someone I worked with 20 years ago...Her name was Ruth and she was such a sweetheart! Lost track of her when I left Ohio and moved to Indiana...Anyway, this is so easy that my kids can help me make this and they love it...

Provided by Stacky5

Categories     White Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 cups cooked white rice (Minute Rice)
1 (16 ounce) package frozen broccoli, pieces (thawed)
1/2 red onion, chopped
1 (8 ounce) jar Cheese Whiz
1 (14 ounce) can cream of mushroom soup (Campbell's)
1 (6 ounce) can sliced button mushrooms
1/2 cup butter, sliced and softened (1 stick)
1 cup shredded cheddar cheese

Steps:

  • Mix all ingredients except shredded cheddar cheese in a 2 quart casserole dish.
  • Bake in a preheated 350 degree oven for 35-40 minutes.
  • Take out and stir.
  • Sprinkle shredded cheese on top and bake for an additional 10 minutes.

Nutrition Facts : Calories 694.1, Fat 50.8, SaturatedFat 29.4, Cholesterol 133.2, Sodium 1938.1, Carbohydrate 40.5, Fiber 4.4, Sugar 8.2, Protein 22.1

EASY CHEESY BROCCOLI AND RICE



Easy Cheesy Broccoli and Rice image

This is a quick and easy side dish for any meal - great for kids!

Provided by rachel ross

Categories     Rice Sides

Time 15m

Number Of Ingredients 5

10 oz frozen broccoli
1 c quick-cooking rice
1 c water
1/4 tsp salt
1 c shredded cheddar or swiss cheese

Steps:

  • 1. In a medium saucepan combine frozen broccoli, uncooked rice, water and salt. Bring to boiling, stirring frequently to break up frozen broccoli.
  • 2. Remove from heat. Cover and let stand for 5 minutes. Return the saucepan to the burner. Over low heat, add cheese, stirring just until cheese is melted.
  • 3. If desired, serve in bowls and sprinkle with additional cheese.

More about "broccoli rice recipes easy"

SIMPLE BROCCOLI AND RICE CASSEROLE RECIPE - THE SPRUCE EATS
2005-05-01 Spoon the broccoli mixture into the prepared baking dish. Bake the casserole for about 20 to 25 minutes or until thoroughly heated and bubbly around the edges. If using, top with 1/2 cup of shredded cheese followed by half of the breadcrumbs, the red bell pepper slices, and the remaining breadcrumbs.
From thespruceeats.com
Ratings 138
Calories 335 per serving
Category Side Dish, Dinner


BROCCOLI RICE RECIPE - VERY HEALTHY & EASY TO MAKE - MY ...
2021-06-25 Broccoli Rice Recipe – Very Healthy & Easy to Make. Jun 25, 2021 Jun 25, 2021 by Gerri. Sharing is caring! Pin; Share; Flipboard; WhatsApp; Tweet; Email; This nutritious Broccoli Rice is a very simple recipe that is perfect for a healthy diet, whether keto, low-carb, paleo, or vegetarian. Broccoli Rice . Note: The recipe is not suitable for using frozen …
From myketokitchen.com


HOW TO MAKE BROCCOLI RICE {EASY TUTORIAL} - FEELGOODFOODIE
2022-01-21 Place a pan large enough to hold the broccoli on the stove on medium-high heat. Add olive oil, and once you see the oil shimmer, add the grated broccoli and saute for 1 minute. Reduce heat to low and cover, cook for 3 minutes. Remove the lid, season with salt and pepper and any other seasoning, and serve.
From feelgoodfoodie.net


EASY ONE-PAN CHICKEN BROCCOLI RICE SKILLET RECIPE - PIP ...
2015-06-12 Cook for 3 to 5 minutes, or until veggies are soft and fragrant. Add rice and chicken broth. Bring to a boil and reduce heat to Low. Cover and simmer for 15 minutes. At the 7-9-minute mark, add the broccoli and re-cover. Stir after 15 minutes of simmering, add the cooked chicken and cheese and re-cover for 2 to 3 minutes. Serve warm!
From pipandebby.com


10 BEST BROCCOLI RICE CASSEROLE WITHOUT CHEESE RECIPES ...
2022-03-16 30 MINUTE KOREAN CHICKEN AND BROCCOLI (GF, DF, EGG, SOY, PEANUT/TREE NUT FREE, TOP 8 FREE) AllergyAwesomeness. brown sugar, ground ginger, Sriracha sauce, salt, soy sauce, sesame oil and 5 more.
From yummly.com


QUICK 'N EASY BROCCOLI AND RICE CASSEROLE - RECIPE | COOKS.COM
2020-02-04 Enter your email to signup for the Cooks.com Recipe Newsletter 1. ... Printer-friendly version. QUICK 'N EASY BROCCOLI AND RICE CASSEROLE : 1 c. cooked rice 1/2 c. chopped onion 1 can cream of mushroom soup 1 c. grated cheese 1 pkg. chopped broccoli, thawed 1/2 stick butter 1/2 c. water. This can be made and cooked in same 1 quart casserole …
From cooks.com


EASY BROCCOLI FRIED RICE - I HEART VEGETABLES
2016-05-27 Heat the olive oil over medium heat in a large skillet. Add the rice and stir to distribute the oil. Push the rice to one side and add the egg. Scramble the egg into the rice over high heat. Add in the broccoli, corn, and peas and cook over high heat for 2-3 minutes or until the veggies are brightly colored and just begin to soften.
From iheartvegetables.com


EASY BROCCOLI RICE RECIPE – CONTROLCARBS.COM
2022-02-12 Broccoli Rice is a very easy to make side dish for people wanting a low carb or keto option for regular high carb rice. Broccoli rice is very healthy and loaded with vitamins and minerals need for those who want a healthy lifestyle. Broccoli is particularly high in potassium which is an often overlooked electrolyte that helps regulate sodium and magnesium in the …
From controlcarbs.com


BROCCOLI RICE CASSEROLE | SIMPLE AND HEALTHY RECIPE
Boil the brown rice. Add the broccoli, cover the pot, and cook for 5 minutes. Saute the onion and carrots in a big pot. Sprinkle flour over the vegetables, stir in the milk, and cook until thickened. Add the yogurt and cheese. Stir the cooked rice and broccoli into …
From wellplated.com


CHEESY BROCCOLI RICE CASSEROLE - THE BAKERMAMA
2015-10-05 Melt butter in a large skillet over medium heat. Add onion and broccoli and cook until onion is transparent. Add soup, 4 ounces cheese and milk. Stir until cheese is melted. Remove from heat and stir in cooked rice. Pour mixture into a lightly greased 8×8-inch casserole dish. Crumble remaining 4 ounces cheese over the top of the mixture and ...
From thebakermama.com


EASY BROCCOLI RICE (KETO, PALEO, WHOLE30) - IRENA MACRI
2019-08-28 Dice up a clove of garlic and a spring onion (scallion). Heat a dollop of butter or other cooking fat in a pan over medium heat. Add the chopped garlic and onions and stir through for about 30 seconds. Once aromatic and golden, add the riced broccoli and season with a little sea salt and lemon juice.
From irenamacri.com


BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
2015-11-29 This Broccoli Rice Casserole is very cheesy and delicious- it serves 12 as a side dish, but you might want to factor in seconds! 3 steps and some pantry staples make this dish easy- and if you follow the tip below, you can use uncooked rice and reduce the prep to 5 minutes! Saute onion and broccoli in butter, then add cream of chicken soup, cheese sauce …
From campbells.com


EASY CHEESY BROCCOLI RICE - BUDGET BYTES
2017-09-02 Hey guys, I’ve got a “cheat” recipes for you today. This Easy Cheesy Broccoli rice is what I make when I’m too impatient to make a full blown Broccoli Cheddar Casserole.This is what I make when I need food like, yesterday.It’s also the perfect side dish because it’s about half vegetable, half rice, and just enough cheese to trigger those endorphins without being too heavy.
From budgetbytes.com


EASY BROCCOLI RICE - DOWNSHIFTOLOGY
2020-06-12 Broccoli rice is a great way to use up the entire broccoli, including the stalk. Not only is it a delicious side dish, but the smaller size makes it extremely versatile and easy to sneak into everyday meals, such as scrambles, wraps, stir-frys and bowls.
From downshiftology.com


EASY CHEESY BROCCOLI AND RICE - BETTER HOMES & GARDENS
The key to managing household duties quickly and efficiently is to design an easy-to-follow routine that includes all the most important tasks. Follow these step-by-step instructions for creating a customized whole-home cleaning schedule.
From bhg.com


10 BEST CHICKEN BREAST BROCCOLI RICE RECIPES - YUMMLY
2022-03-14 Chicken Broccoli Rice Casserole Centless Deals. tomatoes, butter, chicken broth, broccoli florets, salt, sour cream and 9 more. Cheesy Chicken Broccoli Rice Bake Life in the Lofthouse. melted butter, cheddar cheese soup, cream of chicken soup, seasoning mix and 8 more. Broccoli Cheddar Stuffed Chicken Breast BrianShragg.
From yummly.com


QUICK BROCCOLI RICE - SPEND WITH PENNIES
2021-06-23 Add broth, rice, and garlic powder. Bring to a boil, reduce heat to a simmer, and cover. Cook 14 minutes. Quickly add broccoli to the pot and cover. Cook an additional 5-6 minutes or until most of the liquid is absorbed. Remove from the heat and rest covered 5 minutes. Fluff with fork and stir in cream and cheeses.
From spendwithpennies.com


EASY BROCCOLI RICE RECIPE - ELEPHANTASTIC VEGAN
2019-02-01 Broccoli Rice is super quick and easy to make. You can prepare the broccoli while the rice cooks, so it doesn’t take any longer than regular rice. Broccoli adds such a beautiful vibrant green color and it adds flavor. Broccoli makes the rice more nutritious and healthier. Most Broccoli Rice recipes are made only with broccoli – no rice. But ...
From elephantasticvegan.com


BROCCOLI CHEDDAR RICE RECIPE - HOW TO MAKE IT IN 5 SIMPLE ...
2021-06-09 With cheesy rice combined with fresh, steamed broccoli, this recipe for Broccoli Cheddar Rice is a wonderful side dish to accompany whatever else you have planned for dinner. This side dish recipe is inexpensive to make and very tasty. Add a green veggie, a lean meat, and some bread, and you will have a delicious, easy dinner ready to go.
From homestratosphere.com


EASY CHEESY BROCCOLI RICE. - THE PRETTY BEE
2015-02-25 Cook the rice of your choice according to package directions. When the rice is almost done, steam the broccoli for just a few minutes until it is tender but still bright green. Add the buttery spread, cheese, and milk to the rice. Sprinkle the gluten free flour on top. Stir until cheese is melted and the sauce is thick and creamy.
From theprettybee.com


HOW TO MAKE BROCCOLI RICE (3 WAYS) - JESSICA GAVIN
2018-03-30 Rice alternatives have become popular to add to meals because they are easy to prepare and neutral in flavor like cauliflower rice. Broccoli can be made similarly with three simple techniques; chopping with a chef’s knife, food processor or blender. Once the broccoli is cut into pieces the size of grains of rice, it can be cooked in different ways and will be a new …
From jessicagavin.com


SHRIMP AND RICE WITH BROCCOLI - ONE POT MEAL - LAUGHING ...
Add rice to a fine mesh colander and rinse until water runs clear. In large skillet, melt butter and add garlic on medium heat. Saute' until garlic is soft. About 1-2 minutes. Add rinsed rice and continue to saute' for 2-3 minutes until butter is incorporated and rice is just getting soft. Add chicken stock and big pinch of salt.
From laughingspatula.com


EASY BROCCOLI RICE - RECIPES - PAGE 11 | COOKS.COM
Mix chicken/turkey, rice, broccoli, soup and broth (salt ... in casserole dish.Put Swiss cheese on top and cook at 350 degrees for 30 minutes.
From cooks.com


CHICKEN BROCOLI RICE CASSEROLE - ALL INFORMATION ABOUT ...
Chicken, Broccoli and Rice Casserole Recipe - Food.com best www.food.com. Add undiluted chicken soup and velveeta cheese, stir until cheese is melted. Remove from heat and add cooked rice, thawed broccoli, sour cream, and pepper.Spoon mixture together and spoon into casserole dish sprayed with cooking oil. Spread shredded cheese over top and bake for 20 minutes at …
From therecipes.info


CHICKEN AND BROCCOLI RICE - FOOD DOLLS
2022-01-05 How to make chicken and broccoli rice. Add olive oil to a wide pan or pot. Bring the burner up to medium-high heat. Add chicken breast, salt, pepper and paprika to the pot. Cook for a couple minutes, then add in garlic. Cook while stirring until the garlic softens. Add the instant brown rice, broth, and broccoli. Bring the stove top up to high ...
From fooddolls.com


BROCCOLI RICE RECIPE FOR KIDS, QUICK & EASY | ASK NESTLE
85.0 Ml (85.0 ml) Water. Heat a kadhai, add 1 tbsp olive oil, 1 tsp chopped garlic, 1.5 tbsp chopped onion, 1/4 cup (boiled) chopped broccoli, 2 tbsp cooked basmati rice, 1/8 tsp salt, 1/4 tsp mixed herbs, 1/8 tsp white til, 1/8 tsp black pepper powder and 1 tsp lemon juice. Mix well and serve hot. Not available currently.
From asknestle.in


BROCCOLI RICE & CHEESE CASSEROLE RECIPE | COPYKAT
2012-03-20 Quick and easy broccoli cheese rice casserole is a great recipe, it is a side dish you can put together in little time. This comfort food is perfect for family gatherings. This easy side dish has been a part of my holiday gatherings for as long as I can remember. My easy broccoli rice casserole is a perfect dish because even people who do not enjoy vegetables will eat this …
From copykat.com


EASY BROCCOLI RICE CASSEROLE RECIPE - HOME COOKING MEMORIES
2019-04-09 This Easy Broccoli Rice Casserole recipe is simple to make and enough to feed a large family or a small gathering. Everyone always loves the cheesy, chicken cracker topping. Ingredients. Scale 1x 2x 3x. 1 1/2 cups uncooked white rice; 1 onion (diced) 3 tablespoons butter (divided) 2 ounces cans cream of chicken soup (10.5) 1 ounces container sour cream (16) 1 …
From homecookingmemories.com


EASY SLOW COOKER BROCCOLI RICE CASSEROLE - BAKING WITH MOM
2017-12-06 The easy slow cooker broccoli rice casserole only has a handful of ingredients, it cooks up in the slow cooker in about 3 hours and can travel to our family's Holiday gathering without worry. Easy Slow Cooker Broccoli Rice Casserole . This slow cooker recipe comes together so easily. First place frozen broccoli in a large bowl.
From bakingwithmom.com


BROCCOLI RICE: 19 LOW-CARB RECIPES THAT USE THE GREEN ...
2018-02-28 This recipe cleverly solves that problem by turning the broccoli part of the dish into the rice, keeping the meal lower in carbs but still providing a base to …
From greatist.com


Related Search