Broccoli Shrimp Quiche Recipe Recipe For Zucchini

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EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

SHRIMP WITH BROCCOLI IN GARLIC SAUCE



Shrimp with Broccoli in Garlic Sauce image

I really wanted to recreate my favorite Chinese take-out dish. After several attempts, here is the result! Serve over hot cooked rice.

Provided by AkronJoya

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 11

2 cups fresh broccoli florets
1 tablespoon water
2 tablespoons peanut oil
4 large cloves garlic, minced
1 cup low-sodium chicken broth
1 tablespoon soy sauce
1 tablespoon oyster sauce
2 teaspoons grated fresh ginger root
1 pound uncooked medium shrimp, peeled and deveined
¼ cup canned water chestnuts, drained
2 tablespoons cornstarch

Steps:

  • Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
  • Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 173.6 mg, Fat 8 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 495.9 mg, Sugar 1.3 g

EASY SHRIMP AND ASPARAGUS QUICHE



Easy Shrimp and Asparagus Quiche image

This recipe uses a store-bought pie crust to save time. Prep time is about 15 minutes.

Provided by Melanie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h35m

Yield 8

Number Of Ingredients 12

4 egg whites
2 eggs
1 cup low-fat cottage cheese
1 tablespoon olive oil
1 bunch asparagus, trimmed and cut into 1-inch pieces
½ white onion, chopped
2 teaspoons olive oil
1 pound peeled and deveined shrimp
salt and ground black pepper to taste
1 (9 inch) unbaked deep-dish pie crust (such as Marie Callender's®)
1 (8 ounce) package shredded Monterey Jack cheese
3 green onions, chopped

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Pour egg whites, eggs, and cottage cheese into a blender; pulse several times to mix and blend until smooth, about 1 minute.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat; cook and stir asparagus and onion until asparagus is tender, about 8 minutes.
  • Heat 2 teaspoons olive oil in the same skillet over medium heat. Season shrimp with salt and black pepper; cook in hot oil until they turn pink and are no longer translucent in the center, 5 to 8 minutes.
  • Fit pie crust into a 9-inch deep-dish pie plate and spread shrimp into the crust; top with asparagus mixture. Pour cottage cheese mixture over vegetables and shrimp. Spread Monterey Jack cheese over the top of the quiche. Sprinkle green onions over cheese.
  • Bake quiche in the preheated oven until cheese topping is lightly browned and the quiche is set in the center, about 1 hour.

Nutrition Facts : Calories 354 calories, Carbohydrate 16.4 g, Cholesterol 158.9 mg, Fat 20.6 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 8.7 g, Sodium 554.2 mg, Sugar 4 g

SHRIMP QUICHE



Shrimp Quiche image

A simple and easy and oh-so-good shrimp quiche.

Provided by love2cook

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 (9 inch) baked pie shell
4 ounces small, cooked shrimp, peeled and deveined
⅔ cup grated Gruyere cheese
2 eggs, beaten
1 cup light sour cream
1 tablespoon finely chopped green onion
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread shrimp evenly across the bottom of the pie crust. Sprinkle cheese over the shrimp.
  • Stir sour cream, green onions, salt and pepper into the beaten eggs; then pour mixture evenly over the shrimp and cheese.
  • Bake in a preheated oven for 25 to 30 minutes. Serve warm or cold.

Nutrition Facts : Calories 294.4 calories, Carbohydrate 19.8 g, Cholesterol 121.2 mg, Fat 17 g, Fiber 0.5 g, Protein 15 g, SaturatedFat 5.9 g, Sodium 343.4 mg, Sugar 4.2 g

BROCCOLI ZUCCHINI QUICHE



Broccoli Zucchini Quiche image

I love zucchini, and this is just another way to use it. This quiche turns out moist and delicious. Even the kids ask for more.

Provided by The Miserable Gourm

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups shredded zucchini
1 1/2 cups broccoli, chopped
3 eggs
1/2 cup milk
salt and pepper
1 cup shredded cheese
1 refrigerated pie crust
1 tablespoon olive oil

Steps:

  • Cook broccoli and zucchini in a pan with olive oil until soft and cooked through. Set aside to cool.
  • Lay crust in bottom of pie pan.
  • Stir 1/4 C of cheese into the broccoli mixture and pour into the pie pan.
  • Whisk the egg and the milk until combined and pour over the broccoli mixture. Salt and pepper to taste.
  • Top with remaining cheese and bake at 350 for approx 40 minute.
  • Served best at room temperature.

SHRIMP AND BROCCOLI QUICHE



Shrimp and Broccoli Quiche image

This is a variation of recipe #93358 (Kittencal's Seafood Cream Cheese Quiche). I changed the size to 1 quiche, and changed a couple of the ingredients. For the pie shell, I use a Pillsbury refrigerated pie crust.

Provided by Kendra

Categories     Savory Pies

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 pie crust (9 inch)
1 tablespoon butter
1/3 cup onion, chopped
1 teaspoon garlic, minced
1 cup broccoli, steamed and chopped
1/2 lb small shrimp, shelled, deveined, and cooked
4 ounces monterey jack cheese, shredded
3 large eggs, beaten
4 ounces cream cheese, softened (I use low-fat)
1/2 cup fat-free half-and-half
1 dash cayenne pepper, if desired

Steps:

  • Preheat oven to 425°.
  • Place pie crust into pie plate, according to the directions on the package.
  • Depending on your oven, you might find it necessary to pre-bake the crust before filling. You can find directions for "blind baking" at http://www.ochef.com/955.htm If you do that, you will probably need to adjust the baking time for the quiche and eliminate the first baking at 425°.
  • In a saute pan, melt butter and saute the onion and garlic until soft. Stir in broccoli and shrimp, then pour into pie crust.
  • Top with shredded cheese.
  • Mix together the eggs, cream cheese, half-and-half and cayenne (if desired) and pour over cheese. I used a hand mixer for this and had to take out a couple of tablespoons of the egg mixture so it wouldn't run over the pie shell.
  • Bake at 425° for 10 minutes. Reduce temp to 350° and bake for 30 minutes more.

SHRIMP AND BROCCOLI QUICHE



Shrimp and Broccoli Quiche image

Another one from my old recipe files.

Provided by Lynnda Cloutier

Categories     Seafood

Number Of Ingredients 8

1 recipe pastry for single crust pie (or use store bought)
1/2 cup broccoli, cut into 1/2" pieces
3 eggs
3/4 cup milk
3/4 cup light cream
1 can (4.5 oz) shrimp, rinsed and drained
1 1/2 cup shredded jack cheese (6 oz)
1 tbsp. flour

Steps:

  • 1. On lightly floured board, roll out pastry to 12" circle. Transfer to 9" pie plate or quiche dish. Trim edges. Flute. Line pastry shell with double thickness of foil. Bake in 450 oven for 5 to 7 minutes. Remove foil and bake 5 to 7 minutes more or until pastry is nearly done. Remove from oven. Reduce heat to 325.
  • 2. Meanwhile, in small pan, cook broccoli, covered in small amount of salted boiling water for 3 minutes. Drain well; beat together eggs, milk, light cream and 1/8 t. salt. Stir in broccoli and shrimp. Mix cheese and flour.
  • 3. Add to egg mixture; pour egg mixture into hot pastry shell. Bake in 325 oven for 40 minutes or until knife inserted off center comes out clean. If needed, cover edges of pastry with foil to prevent over browning. Let stand 10 minutes before serving. Serves 6 Source: My Old Recipes

BROCCOLI AND SHRIMP QUICHE



Broccoli And Shrimp Quiche image

Provided by CookEatShare Cookbook

Number Of Ingredients 9

1 (20") quiche shell
1 c. cooked shrimp, minced
1 c. blanched broccoli flowerettes
1 c. grated Parmesan cheese
3 Large eggs
1 (7 1/2 ounce.) Farmer cheese
1 1/2 c. heavy cream
1 1/2 teaspoon curry pwdr
Whole cooked shrimp or possibly broccoli

Steps:

  • Preheat oven to 375 degrees. Sprinkle shrimp, broccoli and Parmesan cheese into bottom of shell. Beat together Large eggs, Farmer cheese, cream and curry pwdr. Pour mix over ingredients in shell. Bake 40-50 min or possibly till knife inserted 1 inch from edge comes out clean. Let stand 15 min before serving. Garnish with whole broccoli and shrimp.

Nutrition Facts : ServingSize 112 g, Calories 255, Fat 19.09 g, TransFat 0.0 g, SaturatedFat 10.7 g, Cholesterol 221 g, Sodium 361 g, Carbohydrate 2.36 g, Fiber 0.2 g, Sugar 0.39 g, Protein 18.4 g

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