Broccoli With Cashews Recipes

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CREAMY BROCCOLI WITH CASHEWS



Creamy Broccoli with Cashews image

The sour cream sauce in this broccoli casserole makes it a little different from the usual, and the cashews lend a nice crunch. It's great with a variety of entrees. -Karen Ann Bland, Gove City, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

9 cups fresh broccoli florets
1/4 cup chopped onion
2 tablespoons butter
1 cup sour cream
2 teaspoons honey
1 teaspoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 cup coarsely chopped cashews

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion in butter until tender. Remove from the heat; stir in the sour cream, honey, vinegar, salt and paprika. , Transfer broccoli to a serving bowl. Add sour cream mixture and toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 219 calories, Fat 16g fat (8g saturated fat), Cholesterol 37mg cholesterol, Sodium 339mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein.

BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...

Provided by tignor

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 8

1 pound bacon
1 cup mayonnaise
2 teaspoons cider vinegar
½ cup white sugar
2 pounds fresh broccoli, broken into florets
½ cup raisins
1 cup roasted cashews
¼ red onion, finely chopped

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
  • Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.

Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g

BROCCOLI AND CASHEW CRUNCH



Broccoli and Cashew Crunch image

Provided by Sunny Anderson

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

1/4 cup grated Parmesan cheese
1/4 cup salted cashews, lightly chopped
Zest of 1 lemon
1/4 teaspoon garlic powder
Kosher salt
1 pound fresh broccoli, florets removed and separated
2 tablespoons melted butter
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a small bowl combine Parmesan cheese, cashews, lemon zest, garlic powder, and pinch of salt, and set aside.
  • Place the broccoli on a baking sheet. Drizzle with butter and toss. Season with salt and pepper, to taste.
  • Roast in the oven until broccoli begins to caramelize, about 20 minutes. Remove, and toss the broccoli with the cashew mixture. Serve warm.

BROCCOLI WITH TOASTED CASHEWS



Broccoli with Toasted Cashews image

Toss this broccoli in lime juice and soy sauce, and finish it with a topping of toasted chopped cashews. Enjoy it with teriyaki chicken, ribs, or our Sriracha-Glazed Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 6

2 heads broccoli, trimmed and cut into florets
4 teaspoons fresh lime juice
1 teaspoon sugar
2 teaspoons soy sauce
Coarse salt
1/4 cup cashews, toasted and coarsely chopped

Steps:

  • Set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli. Cover and steam just until tender, 6 minutes. Meanwhile, in a medium bowl, whisk together lime juice, sugar, and soy sauce until sugar dissolves. Add broccoli, season with salt, and top with cashews.

Nutrition Facts : Calories 108 g, Fat 5 g, Fiber 4 g, Protein 6 g

BROCCOLI WITH GARLIC BUTTER AND CASHEWS



Broccoli with Garlic Butter and Cashews image

A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven't tried.

Provided by SALSIEPIE

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 6

Number Of Ingredients 8

1 ½ pounds fresh broccoli, cut into bite size pieces
⅓ cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
¼ teaspoon ground black pepper
2 cloves garlic, minced
⅓ cup chopped salted cashews

Steps:

  • Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
  • While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 187.3 calories, Carbohydrate 13.2 g, Cholesterol 27.1 mg, Fat 14.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 7.2 g, Sodium 610.6 mg, Sugar 4.7 g

VEGAN BROCCOLI SOUP WITH CASHEW CREAM



Vegan Broccoli Soup With Cashew Cream image

This nourishing, three-vegetable soup is thick and creamy, even without dairy. It takes very little skill and only 25 minutes to make, but success lies in proper blending: Use a high-powered blender for the creamiest soup, or let it go a few minutes longer in a standard blender. Fennel and celery provide welcome depth, and the quick cashew cream feels luxurious spooned over the top or stirred right in. Save any extra to drizzle on other blended soups or even roasted vegetables. Finish this vibrant bowl with celery leaves, parsley or dill, and two basic but crucial ingredients: an extra drizzle of olive oil and a dusting of freshly ground pepper.

Provided by Sarah Copeland

Categories     dinner, for two, lunch, weekday, soups and stews, appetizer, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 1/2 cups raw cashew pieces (or whole raw cashews)
Fine sea salt
1 cup boiling water
1 large head broccoli (about 1 1/2 pounds), florets chopped into bite-size pieces and stems peeled and roughly chopped
1 small fennel bulb, trimmed, quartered, cored and roughly chopped
2 large stalks celery, trimmed and roughly chopped, leaves reserved for garnish
2 tablespoons extra-virgin olive oil, plus more for drizzling
Torn fresh dill or parsley leaves
Freshly ground black pepper

Steps:

  • Place the cashews in a blender along with a pinch sea salt. Pour the boiling water on top. Cover and let sit to allow the cashews to soften while you make the soup.
  • Combine the broccoli, fennel, celery, 2 tablespoons oil, 1 teaspoon sea salt and 3 cups water in a pot and cover loosely with a lid, leaving a small opening so steam can escape (this helps the soup keep its bright-green color). Bring to a boil over high, then steam vegetables over medium until they are tender, 8 to 10 minutes. Remove from the heat.
  • Purée the cashews and water until completely smooth and frothy (the cashew cream should be the consistency of very loose whipped cream). Add additional water, 1 tablespoon at a time, if desired to thin the mixture. Spoon the cashew cream into a bowl.
  • Working in batches if necessary, transfer the steamed vegetables and their cooking liquid to the blender and purée on high until completely smooth and frothy. Taste, and add more salt as needed. Divide the soup among bowls and top with cashew cream, celery leaves, dill, pepper and a drizzle of olive oil. Serve warm.

BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

Shrimp gives an elegant touch to this rich and creamy past dish. It's a satisfying entree.-Kim Jorgensen, Coulee City, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 11

6 cups fresh broccoli florets
2 medium tomatoes, cut into 1/2-inch chunks
3 tablespoons chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup mayonnaise
1 tablespoon soy sauce
2 teaspoons lemon juice
1-1/2 teaspoons seasoned salt
1/8 teaspoon pepper
1/2 cup salted cashews
Lettuce leaves

Steps:

  • Place the broccoli in a saucepan with a small amount of water. Cover and cook for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and place in a large bowl. Add the tomatoes, onion and olives; toss. , In a small bowl, combine the mayonnaise, soy sauce, lemon juice, seasoned salt and pepper. Add to broccoli mixture; toss to coat. Stir in cashews. Serve on lettuce.

Nutrition Facts : Calories 393 calories, Fat 38g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 934mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

STIR-FRIED BROCCOLI WITH CASHEWS



Stir-Fried Broccoli with Cashews image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Number Of Ingredients 0

Steps:

  • Cut off the florets of 1 bunch broccoli; peel and thinly slice the stems. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat; add 4 smashed garlic cloves and 4 thin slices ginger and stir-fry until just golden, 1 minute. Add the broccoli, 1/4 teaspoon kosher salt and 1/2 cup water. Stir-fry until crisp-tender, 4 minutes. Stir in 2 tablespoons oyster sauce, a splash of white vinegar and some cashews.

STIR-FRIED BROCCOLI WITH CASHEWS & OYSTER SAUCE



Stir-fried broccoli with cashews & oyster sauce image

Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C

Provided by Jane Hornby

Categories     Buffet, Dinner, Side dish, Vegetable

Time 25m

Number Of Ingredients 4

1 tbsp sunflower oil
100g roasted unsalted cashew nuts
2 heads broccoli , cut into small florets
3 tbsp oyster sauce , or more to your taste

Steps:

  • Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. Tip out of the pan, then add the rest of the oil. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm).
  • Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the stems just give with a knife. Push to the side of the pan, then pour the oyster sauce into the other side. Bring to the boil, then stir into the broccoli. Toss in the cashews and serve.

Nutrition Facts : Calories 156 calories, Fat 11 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.82 milligram of sodium

BROCCOLI WITH GARLIC BUTTER AND CASHEWS RECIPE - (4/5)



Broccoli with Garlic Butter and Cashews Recipe - (4/5) image

Provided by thegreatpablo

Number Of Ingredients 8

1 1/2 pounds fresh broccoli, cut into bite sized pieces
1/3 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4 teaspoon ground black pepper
2 cloves garlic, minced
1/3 cup chopped salted cashews

Steps:

  • 1. Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil and cook for 7 minutes or until tender but still crisp. Drain and arrange broccoli on a serving platter. 2. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in brown sugar, soy sauce, vinegar, pepper, and garlic. Bring to a boil then remove from heat. Mix in the cashews and pour sauce over broccoli. Serve immediately.

BROCCOLI WITH GARLIC BUTTER AND CASHEWS



Broccoli With Garlic Butter and Cashews image

Make and share this Broccoli With Garlic Butter and Cashews recipe from Food.com.

Provided by Codychop

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs broccoli, washed and cut into long spears
1/3 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons vinegar
1/4 teaspoon pepper
1/4 teaspoon garlic, minced
1/3 cup roasted cashews

Steps:

  • Boil broccoli 6 minute until crisp-tender, drain and set aside.
  • Melt butter in saucepan and add remaining ingredients (except for cashews) and bring to a boil.
  • Remove from heat, add cashews. Pour sauce over broccoli.

Nutrition Facts : Calories 281, Fat 21.3, SaturatedFat 10.8, Cholesterol 40.6, Sodium 993.6, Carbohydrate 19.3, Fiber 4.9, Sugar 7, Protein 8.2

BROCCOLI WITH CASHEWS AND GARLIC BUTTER



Broccoli With Cashews and Garlic Butter image

Make and share this Broccoli With Cashews and Garlic Butter recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh broccoli, cut into bite size pieces
1/4 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4 teaspoon ground black pepper
2 garlic cloves, minced
1/3 cup chopped salted cashews

Steps:

  • Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
  • While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 307.4, Fat 13.3, SaturatedFat 6, Cholesterol 20.3, Sodium 817.7, Carbohydrate 42.5, Fiber 17.3, Sugar 9.9, Protein 14.5

GINGERY BROCCOLI-FRY WITH CASHEWS



Gingery broccoli-fry with cashews image

Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead

Provided by Sara Buenfeld

Categories     Dinner

Time 25m

Number Of Ingredients 13

320g head of broccoli, stalks and florets separated
40g cashews, roughly chopped
1 tbsp sesame oil
15g ginger, finely sliced
1 small red onion, finely chopped
1 red pepper, deseeded and cut into thin strips
1 large carrot (160g), cut into thin strips
2 garlic cloves, thinly sliced
1 red chilli, deseeded and finely chopped, plus extra sliced, to serve
1 tbsp tamari
1 lime, juiced and zested
7g chopped coriander, plus extra to serve
2 eggs, beaten

Steps:

  • Blitz the broccoli stalks in a food processor until finely chopped. Add the florets and pulse again to achieve a rice-like texture.
  • Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat the oil in a pan over a high heat and add the ginger, onion, pepper, carrot, garlic and chilli. Stir-fry for 2-3 mins until starting to brown, then put a lid on and cook for another 2 mins.
  • Add the broccoli and 3 tbsp water and stir-fry for 3 mins until all the veg is tender. Pour in the tamari, lime juice and zest and coriander, stir well, then pour in the eggs and stir-fry very briefly to just set. Serve with the cashews, extra coriander and extra sliced chilli scattered over, if you like.

Nutrition Facts : Calories 388 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 20 grams protein, Sodium 1 milligram of sodium

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