BROCCOLI WITH GARLIC AND ASIAGO
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Simmer broccoli in 1/2-inch boiling, salted water in a shallow covered skillet for 6 or 7 minutes, until tender. Drain broccoli and remove from pan. Return pan to stove top over medium heat. Add oil and garlic. Saute garlic in oil 3 minutes. Add broccoli spears to the skillet and coat them with garlic oil. Transfer broccoli to a serving dish and garnish with curls of Asiago cheese.
BROWN SUGAR CAIPIRINHA
The brown sugar picks up on the inherent smokiness of the cachaca. A cocktail to drink all summer long!
Provided by Cally
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine lime wedges and brown sugar in a lowball cocktail glass; mash with a cocktail muddler to release lime juice. Top glass with ice. Pour in cachaca and stir.
Nutrition Facts : Calories 146 calories, Carbohydrate 4.5 g, Sodium 1.9 mg, Sugar 4.5 g
BROWN SUGAR CHILI
Got this from the Weight Watchers message boards, thought I would put this in to check nutritional info. Although I've never made it the reviews by others have been positive.
Provided by Beelzs Cook
Categories Meat
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground beef and onion in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover, cook on high for 2 hours. If convenient, stir several times during cooking.
Nutrition Facts : Calories 235.7, Fat 3.7, SaturatedFat 1.4, Cholesterol 35.1, Sodium 571.3, Carbohydrate 32.4, Fiber 6.2, Sugar 18.1, Protein 18.1
BROWN SUGAR CHILI 2
This is based on Beelz's Cook recipe #283366...it was so delicious and I made some changes so I wanted to see the nutritional info. This is a yummy way to have chili!
Provided by ramsey_penegar
Categories One Dish Meal
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef, onion, and garlic in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover. Cook on high 6-8 hours or on low 2-4 hours. Stir several times during cooking, if possible.
Nutrition Facts : Calories 258.4, Fat 3.6, SaturatedFat 1.4, Cholesterol 35.1, Sodium 82.5, Carbohydrate 37.8, Fiber 7.6, Sugar 16.8, Protein 20
BROCCOLI WITH GARLIC AND SOY SAUCE
Steps:
- Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. Immediately pour into a heat-proof container to stop the cooking. Allow to cool to room temperature.
- For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. This process stops the cooking and sets the bright green color. Drain well.
- In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Taste for seasonings and serve cold or at room temperature.
ROASTED SZECHUAN BROCCOLI
Easy and extremely flavorful.
Provided by MDMONS
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Toss broccoli with olive oil, salt, and pepper together in a large bowl. Arrange broccoli over the prepared sheet.
- Bake in the preheated oven until browned, about 20 minutes.
- Combine chile oil, soy sauce, black vinegar, and sugar in a bowl. Toss with the roasted broccoli.
Nutrition Facts : Calories 101.3 calories, Carbohydrate 9.5 g, Fat 6.6 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 210.1 mg, Sugar 3.6 g
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