ROASTED POTATOES & BRUSSELS SPROUTS
Roasted potatoes and Brussels sprouts make a great quick and easy side dish for dinner, or you can twist it into a breakfast hash served with an egg on top. Either way, with its super-easy prep, you'll come back to these roasted potatoes and Brussels sprouts again and again.
Provided by Jasmine Smith
Categories Healthy Roasted Potato Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F. Toss Brussels sprouts, potatoes, oil, salt, chili powder, garlic powder and pepper together on a large rimmed baking sheet; spread in a single layer. Roast until the vegetables are tender and evenly browned, 20 to 25 minutes, stirring halfway through. Stir in parsley before serving.
Nutrition Facts : Calories 106 calories, Carbohydrate 13 g, Fat 5 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 318 mg, Sugar 2 g
BRUSSELS SPROUTS AND POTATOES
Make and share this Brussels Sprouts and Potatoes recipe from Food.com.
Provided by Millereg
Categories Potato
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- (*Chef's note: To prepare Brussels sprouts, trim ¼ inch from the bottom and score the trimmed sprouts with a deep X.) In a large saucepan, cover the potatoes with water; bring to a boil over high heat and cook for 5 to 8 minutes, or until fork tender.
- Add the Brussels sprouts and cook for 5 minutes, or until fork tender.
- Drain, reserving ½ cup of the cooking liquid.
- In a large nonstick frying pan at medium-high heat, sauté the garlic in the oil for 3 minutes, or until it is just beginning to color.
- Add potatoes, Brussels sprouts, ¼ cup of the reserved cooking liquid, and oregano; add salt substitute and pepper to taste.
- Cover and heat through, adding more liquid as needed.
Nutrition Facts : Calories 82.3, Fat 2.6, SaturatedFat 0.4, Sodium 12.6, Carbohydrate 13.7, Fiber 2.6, Sugar 1.2, Protein 2.4
BRUSSELS SPROUTS 'N POTATOES
Make and share this Brussels Sprouts 'n Potatoes recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 23m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- For the Brussels sprouts, make sure they are cleaned and x on the stem,or cut in half if large.
- Melt butter (margarine) in a skillet and over medium heat cook the onions and the potatoes with the bay leaf, stirring often until the onion is tender 2-3 minutes.
- Add Brussels sprouts and stock; cover and cook for about 8 minutes.
- Add red pepper cook 2 minutes or until the potatoes and sprouts are tender and the red pepper is still crisp.
- Season with salt and pepper.
- Remove bay leaf.
- Garnish with chopped parsley and serve.
- For vegetarian, use the water not the chicken stock.
GLAZED BRUSSELS SPROUTS AND POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add the potatoes and cook until tender, about 15 minutes, adding the red onions during the last 4 minutes of cooking. Remove with a slotted spoon; blot dry with paper towels.
- Prepare a large bowl of ice water. Return the pot of water to a boil; add the Brussels sprouts and cook until tender, 6 to 7 minutes. Drain and immediately transfer to the ice water. Stir a few times until cooled, then drain the Brussels sprouts; blot dry with paper towels. (The vegetables can be prepared to this point up to 2 hours ahead; cover and refrigerate.)
- Melt the butter in a large skillet over medium heat. Add the thyme, vinegar and honey and bring to a simmer. Add the vegetables and toss until glazed and heated through, about 3 minutes, adding a few tablespoons of water if necessary. Season with salt and pepper and toss with the parsley.
MASHED POTATOES 'N' BRUSSELS SPROUTS
Tired of eating the same old mashed white potatoes? Try this tasty recipe. These potatoes are fluffy and delicious.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. , Meanwhile, place 1/2 in. of water and brussels sprouts in a small saucepan; bring to a boil. Reduce heat; cover and cook for 5 minutes. Add garlic; cook 3-5 minutes longer or until tender. , Drain potatoes, sprouts and garlic; cool slightly. Place in a food processor; cover and process for 1-2 minutes. Add the remaining ingredients; cover and process just until blended. Transfer to a serving bowl.
Nutrition Facts : Calories 156 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 541mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
POTATOES AND BRUSSELS SPROUTS WITH OIL AND VINEGAR
Provided by Marian Burros
Categories easy, side dish
Time 25m
Yield 2 or 3 servings
Number Of Ingredients 4
Steps:
- If you have a steamer, place the potatoes in the bottom of the steamer, with water to cover. Boil about 12 or 13 minutes then add brussels sprouts to rack in steamer and cook about 7 or 8 minutes. Potatoes take about 20 minutes total.
- Meanwhile, whisk oil and vinegar in serving bowl.
- When vegetables are cooked, drain and cut potatoes into quarters or thirds and cut sprouts in half. Stir well to coat with dressing.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 4 grams, Carbohydrate 37 grams, Fat 5 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 35 milligrams, Sugar 5 grams
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