CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
CHICKEN ÉTOUFFéE
Steps:
- Gather the ingredients.
- In large skillet , melt butter and oil together over medium heat.
- Add vegetables and stir.
- Meanwhile, cut chicken breasts into 3 pieces each.
- Dredge in a mixture of the flour, cayenne pepper, and the seasoning blend.
- Remove vegetables from skillet and set aside on a plate.
- Add coated chicken to the skillet along with any remaining flour mixture; cook and stir until browned, about 5 to 6 minutes. The flour and the chicken should both be brown.
- Return vegetables to skillet along with chicken broth, tomatoes, and tomato paste.
- Bring to a boil, then reduce heat and simmer for 10 to 15 minutes or until chicken is cooked and sauce is thickened.
- Add shrimp to the skillet; simmer for 3 to 5 minutes longer until shrimp curl and turn pink.
- Serve over hot cooked rice and garnish with chopped scallion. Enjoy!
Nutrition Facts : Calories 384 kcal, Carbohydrate 13 g, Cholesterol 209 mg, Fiber 2 g, Protein 50 g, SaturatedFat 4 g, Sodium 1178 mg, Sugar 4 g, Fat 14 g, ServingSize 6 servings, UnsaturatedFat 0 g
CREOLE CHICKEN THIGHS
Cajun seasoning adds loads of flavor and spice to this easy-to-assemble meal. The slow cooker does the work so you don't have to! -Matthew Laman, Hummelstown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 4h25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a 6-qt. slow cooker, combine the first 6 ingredients and 1-1/2 teaspoons Cajun seasoning., Sprinkle chicken with remaining Cajun seasoning. In a large skillet, heat oil over medium heat; brown chicken, about 5 minutes per side. Place in slow cooker., Cook, covered, on low until a thermometer inserted in chicken reads at least 170°-175°, 4-5 hours (rice will be saucy).
Nutrition Facts : Calories 394 calories, Fat 12g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 802mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 31g protein.
CAJUN CHICKEN AND RICE - CAROLINA STYLE
Excellent, juicy, divine chicken, rice and broccoli! A wonderful meal-in-one dish... Used this recipe on a Panthers vs. Saints football Sunday--in honor of the New Orleans Saints. Excellent game. I can't wait for the Panthers to play New Orleans again!
Provided by Fauve
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle Cajun spice evenly on each chicken breast.
- Place chicken breasts in vegetable oil-sprayed cooking dish (large sized).
- In a mixing bowl, combine rice, cream of chicken soup, chicken broth and broccoli.
- Pour this mixture on top and around chicken in casserole dish.
- Cover with lid and bake at 350 degrees for 1 hour.
- Remove casserole from oven; top with shredded Provolone and continue baking (uncovered, this time!) about 5 minutes, or until cheese is melted.
- NOTE: Unfortunately, brown rice does not perform as well as white in most recipes. Brown rice normally needs to be cooked nearly twice as long. For this reason, I do not recommend substituting brown rice for white in this particular recipe. :).
JAZZY NEW ORLEANS CHICKEN
This is one of my families favorite chicken dishes. It's easy, and everything is made in one pot. This mom likes that.
Provided by Charlene
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 45m
Yield 8
Number Of Ingredients 17
Steps:
- Dredge chicken in flour, turning to coat all over.
- In large saucepan or Dutch oven, heat oil over medium heat. Brown chicken pieces about 8 minutes per side. Transfer to plate.
- Combine sausage, garlic, onion, peppers, tomatoes, sugar, thyme, oregano, salt, and allspice in the pan. Cook over medium heat, stirring occasionally, for 10 minutes or until peppers are softened.
- Stir in rice, and add stock. Nestle chicken into rice. Bring to a boil. Reduce heat, and cover. Cook for 20 to 25 minutes, or until liquid is absorbed and juices run clear when chicken is pierced. Serve sprinkled with parsley. Garnish with lemon slices if you like.
Nutrition Facts : Calories 610.4 calories, Carbohydrate 39.3 g, Cholesterol 78.8 mg, Fat 39.9 g, Fiber 2.5 g, Protein 22.5 g, SaturatedFat 11.4 g, Sodium 565.7 mg, Sugar 3.9 g
CAJUN CHICKEN STEW
Provided by Alexis M. Touchet
Categories Soup/Stew Chicken Onion Stew Dinner Bell Pepper Winter Gourmet Louisiana Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons oil in a 4- to 5-quart heavy pot (preferably cast-iron) over moderately high heat until hot but not smoking. Pat chicken dry and sprinkle with salt. Brown chicken in 4 batches, turning, about 5 minutes per batch, transferring as browned to a large bowl.
- Add enough of remaining oil to pot to total 1/4 cup fat, then stir in flour with a flat metal or wooden spatula and cook over moderately low heat, scraping back and forth constantly (not stirring), until roux is the color of milk chocolate, 10 to 20 minutes. Add onion, bell pepper, and celery and cook, scraping back and forth occasionally, until onion is softened, about 8 minutes.
- Add water to roux mixture and bring to a boil, stirring occasionally until roux is incorporated. (Roux will appear curdled initially, but will come together as it reaches a boil.) Add chicken and any juices accumulated in bowl, then simmer, partially covered, until chicken is cooked through, 30 to 35 minutes. Stir in cayenne, scallion greens, and salt to taste and serve over rice.
JAZZY NEW ORLEANS CHICKEN
Tender rice, juicy chicken and LOTS of flavor from herbs and smoky sausage combined in an EASY one-dish perfect for casual weekend entertaining.
Provided by CHILI SPICE
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a bowl, dredge chicken in flour, turning to coat all sides. In large sauce-pan, heat oil over medium heat: brown chicken, about 8 minutes per side. Transfer to a plate.
- In the same pan, cook sausage, garlic, onion, peppers, tomatoes, sugar, thyme, oregano, salt, allspice, and cayenne, stirring occasionally, for 10 minutes or until peppers are softened. stir in rice. Add stock and bay leaves.
- Nestle chicken into rice, bring to a boil. Reduce heat, cover and cook for about 20-25 minutes, or until liquid is absorbed and juices run clear when chicken is pierced. Remove bay leaves. Serve sprinkled with parsley. Garnish with lemon wedges.
Nutrition Facts : Calories 919.2, Fat 44.4, SaturatedFat 13.1, Cholesterol 160.9, Sodium 1086.3, Carbohydrate 80, Fiber 3.9, Sugar 7.6, Protein 46.8
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