Cajun Style Oven Fries Recipes

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CRISPY CAJUN OVEN BAKED FRIES



Crispy Cajun Oven Baked Fries image

Homemade natural cut fries, seasoned with a cajun spice blend and baked to a crisp perfection in the oven. They are so good and healthier than fast food fries!

Provided by Divas Can Cook (Monique)

Time 1h

Number Of Ingredients 12

3 large russet potatoes
4 Tablespoons canola or olive oil (divided)
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon sugar
1 teaspoon oregano
1/2 teaspoon cayenne
1/2 teaspoon paprika
dash of turmeric
onion powder (optional)

Steps:

  • Preheat oven to 475
  • Wash potatoes
  • Slice potatoes into strips.
  • Cover with hot water and let sit for 20 minutes.
  • Prepare the cajun blend by combining all spices in a bowl, set aside.
  • Drain potatoes and dry them off thoroughly.
  • Brush a baking pan with 3 tablespoons of oil and sprinkle pan with 1/3 of the cajun seasoning.
  • Toss the potatoes with 1 tablespoon of oil and sprinkle lightly with seasoning.
  • Place the potatoes on the pan in a single layer.
  • Cover with foil and bake 5 minutes.
  • Remove foil and continue baking for another 15-20 minutes until golden brown on the bottom.
  • Flip potatoes and continue baking until crisp and golden, about 10-15 minutes. Keep an eye on them.
  • Remove from oven and sprinkle with the rest of the cajun seasoning.
  • Drain on paper towels.
  • Serve hot.

CAJUN HOME FRIES



Cajun Home Fries image

Make extra baked potatoes just so you can make these Cajun-spiced home fries for breakfast or a side dish the next day!

Provided by Sophie

Categories     Side Dish     Fries Recipes     French Fries Recipes

Time 1h55m

Yield 6

Number Of Ingredients 11

3 large russet potatoes, scrubbed
2 tablespoons olive oil
1 small onion, diced
½ medium red bell pepper, diced
½ medium green bell pepper, diced
1 clove garlic, chopped
3 tablespoons salted butter
1 tablespoon chopped fresh thyme
1 teaspoon Cajun seasoning, or to taste
2 tablespoons chopped fresh flat-leaf parsley
salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Pierce potatoes with a fork and place on a baking sheet.
  • Bake in the preheated oven until tender, about 1 hour. Let cool completely, 15 to 20 minutes. Dice potatoes, leaving the skin on.
  • Heat a large cast iron frying pan or nonstick skillet over medium heat. Add olive oil. When hot, add onion, bell peppers, and garlic. Saute until veggies have softened, 3 to 5 minutes. Add potatoes, butter, thyme, Cajun seasoning, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, 10 to 12 minutes. Top with parsley.

Nutrition Facts : Calories 245.2 calories, Carbohydrate 34.9 g, Cholesterol 15.3 mg, Fat 10.5 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 133 mg, Sugar 2.6 g

CAJUN OVEN FRIES



Cajun Oven Fries image

You'll like these with everything or by themselves.

Provided by Lonnie Small

Categories     Vegetable Appetizers

Time 25m

Number Of Ingredients 7

4 medium potatoes, bakers
3-4 Tbsp olive oil, extra virgin
2 Tbsp cayenne pepper
1 tsp ground thyme
1 tsp paprika
1 tsp ground cumin
salt and pepper to tast

Steps:

  • 1. Preheat oven to 450
  • 2. Cut potatoes into wedges
  • 3. Brush pan and potatoes with olive oil
  • 4. With a fork mix spices in a plate
  • 5. Roll potatoes in spice mix and place on cookie sheet
  • 6. Bake on center rack for 20 minutes

CAJUN OVEN FRIES



Cajun Oven Fries image

Make and share this Cajun Oven Fries recipe from Food.com.

Provided by Nadia Melkowits

Categories     Cajun

Time 35m

Yield 4 potatoes, 4 serving(s)

Number Of Ingredients 7

4 medium thin-skinned white potatoes
3 -4 tablespoons extra virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon ground thyme or 1 teaspoon poultry seasoning
1 teaspoon sweet paprika
1 teaspoon ground cumin
coarse salt and black pepper

Steps:

  • Preheat oven to 475 degrees F.
  • Cut potatoes into 1/3 inch wedges.
  • In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet.
  • Season wedges with salt and pepper and roast for 30 minutes, turning once.

Nutrition Facts : Calories 213.1, Fat 10.5, SaturatedFat 1.5, Sodium 514.2, Carbohydrate 28.2, Fiber 3.1, Sugar 1.3, Protein 2.8

CAJUN STYLE OVEN FRIES



Cajun Style Oven Fries image

Make and share this Cajun Style Oven Fries recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 13

4 medium potatoes
1/4 teaspoon oregano
1/4 teaspoon thyme
1 teaspoon paprika
1/8 teaspoon cayenne (or to taste)
1/8 teaspoon black pepper
1/4 teaspoon sugar
1/4 teaspoon cumin
1/2 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon Tabasco sauce
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
  • Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
  • Peel potatoes and slice into french fry shapes.
  • Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
  • Place fries on lined baking sheet, trying not to let edges touch.
  • Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.

CAJUN OVEN FRIES



Cajun Oven Fries image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 medium thin-skinned white potatoes
3 to 4 tablespoons extra-virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon (1/3 handful) ground thyme or poultry seasoning
1 teaspoon (1/3 handful) sweet paprika
1 teaspoon (1/3 handful) ground cumin
Coarse salt and black pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

CAJUN OVEN FRIES



Cajun Oven Fries image

We love these fries and they freeze well also.

Provided by Vicki Butts (lazyme)

Categories     Potatoes

Time 50m

Number Of Ingredients 8

4 large russet potatoes
2 Tbsp olive oil
3 Tbsp flour
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper

Steps:

  • 1. Preheat oven to 450.
  • 2. Cut potatoes into french fry shapes and coat with olive oil.
  • 3. Combine flour and seasonings in a bowl or baggie.
  • 4. Add potatoes and shake or toss to coat.
  • 5. Arrange skin-side-down on nonstick baking sheet.
  • 6. Bake 25-35 minutes or until golden brown and tender.

OVEN FRIES



Oven Fries image

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

Steps:

  • Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

CAJUN SWEET POTATO FRIES



Cajun Sweet Potato Fries image

Savory baked sweet potato fries. Kick up the spice or play it down to suit your taste.

Provided by magpie005

Categories     Appetizers and Snacks

Time 28m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil, or more to taste
1 tablespoon hot sauce, or to taste
1 teaspoon ground cumin
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon seasoned salt (such as LAWRY'S®)
½ teaspoon garlic powder
½ teaspoon onion powder
ground black pepper to taste
2 large sweet potatoes, cut into thick French fries

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk olive oil, hot sauce, cumin, thyme, paprika, seasoned salt, garlic powder, onion powder, and black pepper together in a large bowl. Add sweet potatoes and toss until evenly coated. Transfer coated fries to a stoneware sheet or baking sheet.
  • Bake in the preheated oven for 10 minutes; flip fries and continue cooking until lightly browned, 8 to 15 minutes more.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 47.4 g, Fat 10.5 g, Fiber 7.4 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 448.5 mg, Sugar 9.8 g

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