Cajun Style White Bean Soup Recipes

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QUICK AND SPICY WHITE BEAN SOUP CAJUN STYLE



Quick and Spicy White Bean Soup Cajun Style image

I love Cajun country and their food. This is a quick and easy weeknight meal. Serve with fresh baked cornbread for a down home treat.

Provided by PaulaG

Categories     Cajun

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 17

2 slices bacon, diced
1 medium carrot, chopped
1 celery rib, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1/4 lb tasso ham, diced (If this is not available diced ham pieces can be used.)
1/2 lb smoked sausage, cut crosswise into 1/4-inch slices
2 (14 1/2 ounce) cans navy beans
1 cup chicken broth
4 tablespoons dried onion, minced
1 medium jalapeno, seeded and minced
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon cajun seasoning
Tabasco sauce, to taste
salt and pepper, to taste
1 cup brown rice
green onion, sliced

Steps:

  • Heat a heavy dutch oven over medium high heat. When hot add in the diced bacon and render out the fat. Add in the carrot, celery, green pepper and garlic. Cook, stirring frequently until vegetables are wilted and crisp tender. Add the ham and smoked sausage. Cook until the meat begins to brown.
  • Drain and rinse the beans. Stir in the beans, chicken stock, dried onion, jalapeno, tomatoes and Cajun seasoning. Stir to combine. Add a few shakes of Tabasco sauce to taste. If desired, season with salt and pepper. Lower heat and allow to simmer for 30 minutes.
  • In another pot cook the brown rice as per package instructions. Place a serving of rice in a bowl, spoon soup over and garnish with sliced green onions.

CAJUN STYLE WHITE BEAN SOUP



Cajun Style White Bean Soup image

This recipes has been submitted for play in ZWT9 - Cajun/Creole. The recipe is from cookbook: Cajun Cooking by Better Homes and Gardens. Ham and hot pepper jazz up the flavor of this colorful bean and tomato soup. Hope you will enjoy this quick and easy to make dish!

Provided by Baby Kato

Categories     Easy

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces great northern beans
water, to cover beans
5 cups water
2 cups canned tomatoes, cut up or 16 ounces canned tomatoes
1 cup ham, meaty bone or 1 cup smoked pork hock
1 large onion, chopped
1/2 cup green pepper, chopped
1/2 cup celery, chopped
2 garlic cloves, minced
1/4 teaspoon fresh ground black pepper
1/4 teaspoon bottled hot pepper sauce
1/4 teaspoon salt

Steps:

  • Put rinsed beans, in a 4 quart dutch oven and cover beans with water. Bring to a boil, reduce heat, simmer beans, uncovered for 2 minutes. Remove from heat, cover and let stand for 1 - 2 hours. Drain beans and re-rinse.
  • Place the beans, water, undrained tomatoes, ham bone, onion, green peppers, celery, garlic and pepper back into same dutch oven. Bring to a boil, reduce heat, cover and simmer for 3 hours or until beans are tender.
  • Remove ham bone, when cool, cut meat from bone and return to soup and heat through. Stir in the hot pepper sauce, taste and season with salt.

Nutrition Facts : Calories 98.3, Fat 1.6, SaturatedFat 0.5, Cholesterol 12.1, Sodium 585, Carbohydrate 13, Fiber 3.7, Sugar 3.4, Protein 8.8

CAJUN STYLE RED BEAN AND RICE SOUP



Cajun Style Red Bean and Rice Soup image

This is a very hearty, spicy soup. Makes for a filling first-course serving.

Provided by Holly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
8 ounces bacon, cooked and cubed
1 ½ cups chopped onion
¼ cup chopped green bell pepper
1 tablespoon minced garlic
4 bay leaves
6 ounces sliced andouille sausage
1 small smoked ham hock
2 cups dry kidney beans, soaked overnight
1 teaspoon Cajun seasoning
1 teaspoon Worcestershire sauce
8 cups chicken broth
1 teaspoon salt
1 ½ cups cooked rice
6 tablespoons thinly sliced green onion

Steps:

  • In a large pot over high heat, heat the oil. Add the bacon and saute for 2 minutes. Add the onions, bell pepper, garlic, bay leaves, sausage and ham hock and saute for 2 more minutes.
  • Add the beans and saute for 2 more minutes. Stir in the Cajun-style seasoning, Worcestershire sauce and stock. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.
  • Add the salt, cover the pot and simmer for an additional 15 minutes. Turn off the heat and allow the pot to sit, covered, for about 20 minutes. Discard the ham hock.
  • Ladle soup into individual bowls. Top each serving with 1/4 cup rice and 1 tablespoon green onion.

Nutrition Facts : Calories 671.3 calories, Carbohydrate 54.9 g, Cholesterol 67.5 mg, Fat 36 g, Fiber 10.5 g, Protein 31.9 g, SaturatedFat 11.7 g, Sodium 1240.4 mg, Sugar 4 g

CAJUN BEEF AND BEANS



Cajun Beef and Beans image

Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

Steps:

  • In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for

Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.

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