CANADA GOOSE IN SWEET CHILI SAUCE
Steps:
- Saute onion and garlic in olive oil. Season goose with salt and pepper; add to the onion and garlic. Cook goose breast slices until evenly browned, about 2 minutes per side. Pour chili sauce over the goose, reduce heat to medium-low and simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 962 calories, Fat 46.127750969639 g, Carbohydrate 26.3952224971829 g, Cholesterol 381.017590464 mg, Fiber 3.07382491689907 g, Protein 106.110121583458 g, SaturatedFat 14.5232901142076 g, ServingSize 1 1 Serving (800g), Sodium 422.100361550895 mg, Sugar 23.3213975802838 g, TransFat 7.84887567709296 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
ROAST GOOSE WITH SWEET GLAZE
While goose is thought of as a traditional Christmas entree, some people do not care for the all dark meat bird. My recipe will change their mind in one bite. The sweet citrus glaze compliments the rich, juicy meat perfectly. -Colleen Sturma, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 3h
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Sprinkle goose and inside cavity with salt. Prick skin well with a fork. Place the oranges, onion and garlic in cavity. Tuck wings under goose; tie drumsticks together. Place breast side up on a rack in a roasting pan., Bake, uncovered, at 350° for 2-3/4 to 3-1/4 hours or until a thermometer reads 180°. Cover loosely with foil if goose browns too quickly. If necessary, drain fat from pan as it accumulates., In a small saucepan, combine the marmalade, mustard, soy sauce, brown sugar and pepper. Cook and stir over medium heat until heated through. During the last 15 minutes of cooking, baste some of the glaze over goose., Place goose on a serving platter; cover and let stand for 15 minutes before carving. Just before serving, brush with remaining glaze.
Nutrition Facts : Calories 728 calories, Fat 47g fat (15g saturated fat), Cholesterol 196mg cholesterol, Sodium 630mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 0 fiber), Protein 55g protein.
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
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