CAPTAIN CRUNCH CHICKEN
I love the Cap'n Crunch Chicken at Planet Hollywood! I honestly can't go there and without ordering this favorite appetizer. This chicken has a delicious savory sweet crunch, and a flavor unlike anything else you have tried.
Provided by Emily Walker
Categories Dinner Main Course
Time 25m
Number Of Ingredients 17
Steps:
- Use a kitchen mallet or rolling pin to flatten each chicken breast to about 1 inch thick. Cut each chicken breast (lengthwise) into 4 to 6 long slices to make the chicken strips. Place chicken in a bowl, cover with buttermilk, and marinate several hours or overnight.
- Using a food processor or blender, crush the Cap'n Crunch cereal into crumbs. You can also place the cereal into a resealable plastic bag, squeeze out all the air, and roll over it with a rolling pin until the cereal is crushed into crumbs.
- Place the cereal crumbs in a bowl and add bread crumbs, flour, onion powder, garlic powder, salt, and pepper. Stir well.
- Remove chicken from buttermilk marinade and set aside. Whisk one egg into the remaining marinade. Add the chicken back in and stir well.
- Coat each piece of chicken in the cereal crumb mixture.
- Deep Fry Method: Fill a deep fry pan with 2 inches of vegetable oil. Heat to 375 degrees. Fry each chicken strip for 4 to 6 minutes or until golden brown. When fully cooked, place each chicken strip on a paper towel or rack to drain the oil. Air Fryer Method: Preheat air fryer to 350. Spray each side of the chicken strips with a little bit of cooking spray. Cook at 350 for 8-10 minutes, flipping halfway through.
- For the Sauces: Mix ingredients together and let chill in the fridge at least one hour before serving.
Nutrition Facts : Calories 396 kcal, Carbohydrate 34 g, Protein 31 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 124 mg, Sodium 824 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
CAPTAIN CRUNCH CHICKEN
This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
Provided by Terrie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g
CAPTAIN CRUNCH CHICKEN
Make and share this Captain Crunch Chicken recipe from Food.com.
Provided by christina.camacho
Categories Chicken Breast
Time 25m
Yield 15-30 strips, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
- Take the egg whites and milk and mix it together then set it aside.
- Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
- Dip your chicken in the flour mixture.
- Then dip your chicken into the egg wash.
- Then coat your chicken with the bread crumbs.
- Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.
CAPTAIN'S CRUNCH COOKIES
Awesomely sweet, soft, and chewy cookies.
Provided by Bonnie Blue
Categories Desserts Cookies Drop Cookie Recipes
Time 1h30m
Yield 36
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease three baking sheets.
- Process the cereal in a food processor or blender until a fine crumb is achieved. Whisk the cereal crumbs together with the bread flour, baking powder, and baking soda in a mixing bowl; set aside.
- Beat the butter, shortening, brown sugar, and white sugar with an electric mixer in a large bowl until smooth. Add 1 egg and allow to blend into the butter mixture before adding the other with the vanilla. Mix in the flour mixture until just incorporated. Drop by heaping spoonfuls onto the prepared baking sheets.
- Bake in the preheated oven until the edges are golden, about 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 10.9 g, Cholesterol 17.1 mg, Fat 5 g, Fiber 0.2 g, Protein 1.1 g, SaturatedFat 2.3 g, Sodium 68.6 mg, Sugar 6.3 g
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