Carob Cocoa Hot Recipes
HOT CAROB
A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.
Provided by Melody-Angelica1997
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.
Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g
CAROB COCOA
I just bought some roasted carob powder, and this recipe was on the back of the can. A great alternative to chocolate.!
Provided by Sharon123
Categories Beverages
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a small saucepan. Heat until hot (do not boil!).
- Pour into a cup and enjoy!
Nutrition Facts : Calories 226.1, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.6, Carbohydrate 28.9, Sugar 17.5, Protein 8.1
CAROB "COCOA", HOT
Since the taste of chocolate triggers the release of opiates in the brain, causing release of dopamine, some people choose to avoid it. This recipe is adapted from the one in Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard, M.D., founder of the Physician's Committee For Responsible Medicine (www.pcrm.org).
Provided by Netgirls Healthy Co
Categories Beverages
Time 10m
Yield 1 mug, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small saucepan, whisk together dry ingredients.
- Gradually add soy milk to keep mixture smooth.
- Heat, stirring often, until hot.
- Stir in vanilla.
- Add a natural sweetener to taste, if desired.
Nutrition Facts : Calories 94, Fat 3.3, SaturatedFat 0.4, Sodium 93.7, Carbohydrate 9.1, Fiber 2.2, Sugar 1, Protein 7.6
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