Carrot Cake Overnight Oats Recipes

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HEALTHY OVERNIGHT CARROT CAKE OATS



Healthy Overnight Carrot Cake Oats image

Toss together these carrot cake-inspired oats at night and wake up to a sweet, healthy fiber- and protein-packed spring breakfast.

Provided by Food Network Kitchen

Categories     main-dish

Time 6h10m

Yield 1 serving

Number Of Ingredients 11

Honey for drizzling, optional
3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1 teaspoon packed dark brown sugar
1/8 teaspoon pure vanilla extract
1 small carrot, finely grated
Kosher salt
1 tablespoon toasted unsweetened shredded coconut
1 tablespoon raisins
1 tablespoon toasted chopped walnuts
Dash ground cinnamon

Steps:

  • The night before you want to eat the oats, combine the milk, oats, brown sugar, vanilla, carrots and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate for at least 6 hours or up to overnight.
  • In the morning, top the oats with the coconut, raisins, walnuts and cinnamon. To serve, drizzle with honey if using.

Nutrition Facts : Calories 360 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 270 milligrams, Carbohydrate 55 grams, Fiber 6 grams, Protein 16 grams, Sugar 24 grams

CARROT CAKE OVERNIGHT OATS



Carrot Cake Overnight Oats image

A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!

Provided by Lee Funke

Categories     Breakfast

Time 10m

Number Of Ingredients 9

1 cup rolled oats
1/2 cup finely grated carrot
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 tablespoon chia seeds
3 tablespoons raisins
1 teaspoon vanilla extract
3 tablespoons maple syrup
1.25 cups plain, unsweeted almond milk

Steps:

  • First, mix all dry ingredients in a large bowl.
  • Add wet ingredients and mix again.
  • Place in the refrigerator, covered, for at least 2 hours or over night.
  • Top with Greek yogurt and pecans.

Nutrition Facts : Calories 340 kcal, Sugar 32 g, Fat 4 g, Carbohydrate 70 g, Fiber 9 g, Protein 8 g, ServingSize 1 serving

HEALTHY CARROT CAKE OVERNIGHT OATMEAL RECIPE



Healthy Carrot Cake Overnight Oatmeal Recipe image

Part decadent dessert, part nourishing breakfast, these Healthy Carrot Cake Overnight Oats are sure to make your mornings faster and tastier.

Provided by Cassie Johnston

Categories     Breakfast

Time 5m

Number Of Ingredients 11

1/3 cup plain Greek yogurt
1/2 cup (heaping) rolled oats
2/3 cup unsweetened milk of choice
1 tablespoon chia seeds or ground flax meal
1/2 teaspoon vanilla extract
Pinch of salt
0-2 tablespoons honey or maple syrup
1 large carrot, peeled and shredded
2 tablespoons softened cream cheese
1/4 cup raisins
1/2 teaspoon ground cinnamon

Steps:

  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
  • Close and refrigerate for at least 4 hours, but preferably overnight before eating.

Nutrition Facts : Calories 374 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 185 milligrams sodium, Sugar 38 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

EASY CARROT CAKE OVERNIGHT OATS



Easy Carrot Cake Overnight Oats image

Looking for a delicious, hassle-free breakfast? Carrot Cake Overnight Oats are filled with delicious spices and are the perfect no-cook breakfast!

Provided by Leah Maroney

Categories     Breakfast

Time 5h10m

Yield 1

Number Of Ingredients 10

3/4 cup milk of your choice (cow's, almond, coconut, soy)
3/4 cup of regular rolled old fashioned oats
2 tablespoons of finely shredded carrots
1 tablespoon of raisins
1/2 teaspoon of cinnamon
1 pinch of salt
1/2 teaspoon vanilla
2 teaspoons of maple syrup
1 tablespoon of shredded coconut (optional)
1 tablespoon chopped walnuts (optional)

Steps:

  • The easiest way to mix and store this oatmeal is to do it all in a Mason jar or other Tupperware with a tight lid. Make sure the carrots are finely shredded so that they become incorporated into the oats.
  • Add the milk, cinnamon, salt, vanilla, and maple syrup to the jar first. Mix them together until they are completely combined. Then add in the oats, shredded carrot, raisins, and coconut and walnuts if you are choosing to add them.
  • Seal the jar or container tightly and place it in the refrigerator. It needs to sit for at least 5 hours, ideally overnight. The oats should be softer and will have absorbed the flavor of the spices.
  • You can heat up the oatmeal at this point if you like, but the great part about this recipe is that they are ready to go right out of the refrigerator. The jar can easily be taken to go.

Nutrition Facts : Calories 324 kcal, Carbohydrate 55 g, Cholesterol 15 mg, Fiber 6 g, Protein 12 g, SaturatedFat 3 g, Sodium 233 mg, Sugar 24 g, Fat 6 g, ServingSize 1 serving, UnsaturatedFat 0 g

CARROT CAKE OVERNIGHT OATS



Carrot cake overnight oats image

Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7

40g grated carrot
a big pinch of mixed spice
¼ tsp cinnamon
50g rolled porridge oats
1 tsp honey
1 tsp sultanas
1 tbsp Greek yogurt

Steps:

  • Mix the grated carrot, mixed spice and cinnamon with the oats, 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
  • The next day, stir in the honey and sultanas then top with Greek yogurt.

Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

CARROT CAKE OVERNIGHT OATS



Carrot Cake Overnight Oats image

I often add raisins and/or pineapple to these oats for an even more carrot cake-y flavour. I also sometimes replace the walnuts with shredded coconut or pecans!

Provided by Izy Hossack

Categories     Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

2/3 cup old fashioned oats
2/3 cup milk, of choice (cow's, almond, soy, rice...)
1/4 cup plain Greek yogurt
1 grated carrot
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 cup walnuts, roughly chopped
honey and Greek yogurt, to serve

Steps:

  • In a medium bowl, mix the oats, milk and yoghurt together. Stir in the carrot, cinnamon and ginger.
  • Divide between two bowls or mason jars and store in the fridge overnight.
  • In the morning, top with the walnuts, honey and extra yoghurt if desired. Serve.

Nutrition Facts : Calories 265.7, Fat 14.4, SaturatedFat 3.1, Cholesterol 11.4, Sodium 63, Carbohydrate 27.9, Fiber 5, Sugar 2.1, Protein 8.8

CARROT CAKE OVERNIGHT OATS RECIPE BY TASTY



Carrot Cake Overnight Oats Recipe by Tasty image

Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, honey, carrot, walnuts, cinnamon

Provided by Tasty

Categories     Sides

Yield 1 serving

Number Of Ingredients 7

½ cup quaker rolled oat
3 oz fresh pasteurized milk
2 oz natural yogurt
1 teaspoon honey, optional
½ carrot, grated
⅕ cup walnuts, chopped
1 teaspoon cinnamon

Steps:

  • Add all of the ingredients except for the carrot and walnut in a clean mason jar.
  • Stir everything together.
  • Add the leftover walnuts and carrots.
  • Put a lid on the mason jar and refrigerate overnight 40°F (≤ 5°C).
  • Enjoy!

Nutrition Facts : Calories 1156 calories, Carbohydrate 83 grams, Fat 83 grams, Fiber 16 grams, Protein 32 grams, Sugar 20 grams

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