Carrot Raisin Salad Without Mayo Recipes

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CARROT RAISIN SALAD



Carrot Raisin Salad image

An easy shredded carrot salad recipe made with raisins, pineapple, and a sweet and tangy dressing.

Provided by Kristen Chidsey

Categories     Salad

Time 1h10m

Number Of Ingredients 7

1/2 cup raisins
1/2 cup hot water
8 ounce can pineapple tidbits in 100% juice (juice reserved)
1 teaspoon rice wine vinegar
1 tablespoon honey (or maple syrup)
1/2 teaspoon kosher salt
4 cups shredded carrots (about 4 large carrots)

Steps:

  • Place the raisins in a small mixing bowl and cover with hot water. Let the raisins sit in the hot water to plump up for 5 to 10 minutes. Once raisins have plumped up, drain off the water.
  • Drain the pineapple tidbits, reserving 2 tablespoons for the dressing.
  • In a large mixing bowl, mix together the rice wine vinegar, honey, salt, and 2 tablespoons of reserved pineapple juice. for the dressing. Add the carrots, pineapple tidbits, and plumped raisins to the dressing and toss well to combine.
  • Cover and refrigerate for at least one hour before serving.

Nutrition Facts : Calories 61 kcal, Carbohydrate 15 g, Sodium 192 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

QUICK CARROT RAISIN SALAD



Quick Carrot Raisin Salad image

This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots (about 4 to 5 large)
3/4 to 1-1/2 cups raisins
1/4 cup reduced-fat mayonnaise
2 tablespoons sugar
2 to 3 tablespoons fat-free milk

Steps:

  • Place carrots and raisins in a large bowl. In a small bowl, whisk together the mayonnaise, sugar and enough milk to achieve the consistency of a creamy salad dressing. Pour over carrot mixture and toss to coat.

Nutrition Facts : Calories 129 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CARROT RAISIN SALAD



Carrot Raisin Salad image

This deli-type salad is made without mayonnaise; simmering the carrots and raisins with vinegar and spices brings out their sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 7

1 pound carrots (to yield 4 to 5 cups)
2 tablespoons white-wine vinegar
Coarse salt and black pepper
1/2 teaspoon ground cumin
1/8 teaspoon red-pepper flakes
1/3 cup raisins
1 tablespoon olive oil

Steps:

  • Peel and coarsely grate carrots.
  • In a large skillet over high heat, bring 1 cup water, white-wine vinegar, coarse salt, ground cumin, ground pepper, and red-pepper flakes to a boil.
  • Add carrots and raisins; toss to coat. Reduce heat to medium; cover, and cook until carrots are crisp tender, tossing occasionally, 8 to 10 minutes.
  • Mix in olive oil. Transfer to a covered container; chill until ready to serve.

Nutrition Facts : Calories 128 g, Fat 3 g, Fiber 4 g, Protein 1 g

CARROT AND RAISIN SALAD II



Carrot and Raisin Salad II image

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

WABBIT-APPROVED CARROT RAISIN SALAD



Wabbit-Approved Carrot Raisin Salad image

Are you a fan of traditional carrot raisin salad? Well, say goodbye to the heavy, mayo-ridden carrot raisin salads of the past and hello to this one with a yogurt base. It may sound strange, but once you try it this way, you may never go back to the original. Hope you enjoy it!!!

Provided by Tiffany

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 4

½ cup plain yogurt
½ cup crushed pineapple in juice
3 large carrots, shredded
¼ cup raisins, or more to taste

Steps:

  • Mix yogurt and pineapple in a bowl until blended; fold in carrots and raisins.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 20.4 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 60.1 mg, Sugar 15.3 g

NO FAT CARROT RAISIN SALAD



No Fat Carrot Raisin Salad image

Make and share this No Fat Carrot Raisin Salad recipe from Food.com.

Provided by Kasha

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup nonfat yogurt
1 1/2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon cinnamon
2 cups carrots, shredded
1/2 cup raisins
1/4 cup crushed pineapple, drained

Steps:

  • Combine yogurt, honey, cinnamon and lemon juice to make dressing.
  • Add the rest of the ingredients.
  • Chill at least 15 minutes.

Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3

CARROT SALAD WITH PINEAPPLE (NO MAYO)



Carrot Salad With Pineapple (No Mayo) image

I started making this as an attempt to recreate the carrot salad served at Chik-fil-a. This is not quite the same, but it is a tasty non-fat side dish to serve with spicy foods. I served this with some Indian chicken a friend brought over and it made a nice meal. I've also paired it with bar-b-que and potatoe salad.

Provided by gourmetmomma

Categories     Pineapple

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 cups grated carrots
1/2 cup raisins
2 cups crushed pineapple

Steps:

  • Combine all ingredients and stir to combine. Do not drain the pineapple (the raisins will absorb any extra juice).
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 174, Fat 0.5, SaturatedFat 0.1, Sodium 79.1, Carbohydrate 44.4, Fiber 4.8, Sugar 33.7, Protein 2.1

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