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Cauliflower Peas And Potato Spicy

Main Recipe

CAULIFLOWER PEAS AND POTATO SPICY

this recipe can be eaten with rice or chpatis



cauliflower  peas and potato  spicy image

Time: 30 minutes

Number Of Ingredients: 14

Ingredients: cauliflower,peas,potatoes,corn oil,mustard seeds,ajmoh seeds,sesame seeds,salt,turmeric,red chili powder,garlic,ginger,cumin powder,fresh coriander

Steps:

  1. cut cauliflower into small florets
  2. peel potatoes and cut into quarters and whole if using baby
  3. pour oil into a saucepan and set over a moderate heat and add the mustard seeds , ajmoh and sesame seeds
  4. put a lid on the saucepan
  5. the mustard seeds will start popping when heated and once they have stopped
  6. add the vegetables and toss a few times
  7. add garlic , ginger pulp and all the spices and salt
  8. toss again
  9. add 1 / 4 pint of water and cook on a moderate heat for about 20 minutes
  10. serve garnished with fresh corriander
    curries     lactose     30-minutes-or-less     time-to-make     course     main-ingredient     cuisine     preparation     for-1-or-2     main-dish     vegetables     asian     indian     easy     vegetarian     dietary     free-of-something     cauliflower     number-of-servings

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