Cauliflower Peas And Potato Spicy

Main Recipe

CAULIFLOWER PEAS AND POTATO SPICY

this recipe can be eaten with rice or chpatis

Time: 30 minutes

Number Of Ingredients: 14

Ingredients: cauliflower,peas,potatoes,corn oil,mustard seeds,ajmoh seeds,sesame seeds,salt,turmeric,red chili powder,garlic,ginger,cumin powder,fresh coriander

Steps:

cut cauliflower into small florets
peel potatoes and cut into quarters and whole if using baby
pour oil into a saucepan and set over a moderate heat and add the mustard seeds , ajmoh and sesame seeds
put a lid on the saucepan
the mustard seeds will start popping when heated and once they have stopped
add the vegetables and toss a few times
add garlic , ginger pulp and all the spices and salt
toss again
add 1 / 4 pint of water and cook on a moderate heat for about 20 minutes
serve garnished with fresh corriander

curries lactose 30-minutes-or-less time-to-make course main-ingredient cuisine preparation for-1-or-2 main-dish vegetables asian indian easy vegetarian dietary free-of-something cauliflower number-of-servings

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