CELEBRATION GREEN BEANS
"My husband loves green beans, and really likes this recipe. It's a nice change from a regular green bean casserole!" -Kimberly Gordon, Virgilina, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. Transfer to a 2-qt. baking dish coated with cooking spray., Combine the oil, vinegar, salt and pepper; drizzle over beans and toss to coat. Set aside., In a small skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer. Remove from the heat; stir in bread crumbs and cheese. Sprinkle over beans. Sprinkle with paprika if desired., Bake, uncovered, at 350° for 18-22 minutes or until topping is lightly browned.
Nutrition Facts : Calories 82 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 120mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GARLICKY GREEN BEANS
A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side
Provided by Sarah Cook
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 3
Steps:
- Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
- Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.
Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
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