Celebration Green Beans Recipes

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CELEBRATION GREEN BEANS



Celebration Green Beans image

"My husband loves green beans, and really likes this recipe. It's a nice change from a regular green bean casserole!" -Kimberly Gordon, Virgilina, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds fresh green beans, trimmed
2 tablespoons canola oil
1 tablespoon cider vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup sliced onion
1 tablespoon butter
1 garlic clove, minced
2 tablespoons dry bread crumbs
2 tablespoons grated Parmesan cheese
Paprika, optional

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. Transfer to a 2-qt. baking dish coated with cooking spray., Combine the oil, vinegar, salt and pepper; drizzle over beans and toss to coat. Set aside., In a small skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer. Remove from the heat; stir in bread crumbs and cheese. Sprinkle over beans. Sprinkle with paprika if desired., Bake, uncovered, at 350° for 18-22 minutes or until topping is lightly browned.

Nutrition Facts : Calories 82 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 120mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GARLICKY GREEN BEANS



Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

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