Ch Ing Ts Ai Ma Ku T Ang Mushroom And Cabbage Soup Recipes

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CH'ING TS'AI MA KU T'ANG MUSHROOM AND CABBAGE SOUP



Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup image

Make and share this Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup recipe from Food.com.

Provided by That is Dr House to

Categories     Greens

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon peanut oil
1 cup sliced fresh mushrooms
2 cups bok choy, cut in 1 inch chunks
3 cups water
salt

Steps:

  • Heat a cook and serve pot until hot. Add oil and mushrooms and stir fry until mushrooms begin to soften then add the bok choy and stir fry for 2 more minutes
  • Add water and bring to boil. Cook uncovered for 2 to 3 minutes or until bok choy is soft.
  • Season and serve.
  • Note: Mustard greens, watercress, lettuce may be used instead of bok choy. add 10 to 12 pieces of wheat gluten for a more stubstantial meal and perhaps 2 ounces cellophane soaked noodles.

Nutrition Facts : Calories 38.2, Fat 3.5, SaturatedFat 0.6, Sodium 27.2, Carbohydrate 1.3, Fiber 0.5, Sugar 0.7, Protein 1.1

CABBAGE AND MUSHROOM SOUP



Cabbage and Mushroom Soup image

Make and share this Cabbage and Mushroom Soup recipe from Food.com.

Provided by nemokitty

Categories     < 4 Hours

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

7 1/4 cups vegetable broth
2 onions, diced
2 cups mixed mushrooms, sliced
2 garlic cloves, minced
4 cups cabbage, shredded
2 small potatoes, diced
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • Heat 1/4 cup broth in large saucepan. Add onions, mushrooms and garlic, sauteeing till onions are soft, 3 minutes.
  • Add all remaining ingredients. Bring to a boil, reduce heat and simmer for 45 minutes.

THAI CHICKEN CABBAGE SOUP



Thai Chicken Cabbage Soup image

This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!

Provided by KLEENESTAR

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breast halves
8 cups chicken broth
2 leeks, sliced
6 carrots, cut into 1 inch pieces
1 medium head cabbage, shredded
1 (8 ounce) package uncooked egg noodles
1 teaspoon Thai chile sauce

Steps:

  • Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
  • Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 42.3 g, Cholesterol 61.3 mg, Fat 3.1 g, Fiber 7.1 g, Protein 20.8 g, SaturatedFat 0.7 g, Sodium 118.3 mg, Sugar 9.3 g

CAJUN CABBAGE SOUP



Cajun Cabbage Soup image

Not too spicy, warm and healthy. Skip the sausage, add canned beans, and use vegetable stock to make it vegetarian. Serve with sourdough bread and more salsa as desired.

Provided by Erin Wright

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14

2 tablespoons butter
3 leeks, halved and thinly sliced
½ onion, chopped
3 cloves garlic, minced
3 stalks celery, diced
3 carrots, diced
1 small head cabbage, and thinly sliced
3 cups water
1 cup salsa
⅓ cup ketchup
4 cubes chicken bouillon
2 teaspoons Creole seasoning (such as Tony Chachere's®), or more to taste
salt and ground black pepper to taste
½ pound smoked sausage, thinly sliced

Steps:

  • Heat butter in a large Dutch oven or heavy stockpot over medium heat; cook and stir leeks, onion, and garlic until softened, 5 to 10 minutes. Add celery and carrots; cook and stir 3 to 4 minutes. Add cabbage; cook and stir until slightly tender, about 5 minutes.
  • Mix water, salsa, ketchup, bouillon cubes, Creole seasoning, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer until flavors blend in soup, 20 minutes. Add sausage to soup and simmer until cooked through, about 20 minutes more.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 19.9 g, Cholesterol 27.2 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 5.1 g, Sodium 1522.1 mg, Sugar 9.8 g

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