CHANA DAL, NEW DELHI-STYLE
Julie Sahni, an Indian cooking teacher, cookbook author and chef, says that in much of Indian cooking, the less you fuss with beans, the better they cook. This recipe, for spiced split chickpeas, calls for a mathani, a sort of hand blender, but if you don't have one and don't want to buy one, a potato masher will do the trick.
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 1h
Yield About 4 servings
Number Of Ingredients 10
Steps:
- Combine the chana dal, turmeric, cardamom, bay leaf, salt and 4 cups water in a large saucepan and bring to a boil. Adjust the heat so the mixture bubbles gently, cover partly and cook for 40 minutes. At that point, the mixture should still be quite moist; if it is not, add 1 cup additional water and continue cooking, covered, until the dal is tender, about 20 minutes; turn off the heat. Remove the bay leaf. Use an Indian mathani (see related article) to purée the dal for about 1 minute; the dal should be saucy but not soupy.
- To make the tadka, put the oil in a small saucepan over medium-high heat. When the oil is hot, add the cloves; let sizzle for about 30 seconds until fragrant. Add the garlic and cook, stirring constantly, until medium brown. Stir in the chili flakes if you're using them, and turn off the heat.
- Pour the tadka into the dal; stir gently to combine. Garnish with cilantro and serve.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 34 grams, Fat 10 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 153 milligrams, Sugar 5 grams, TransFat 0 grams
CHANA DAL (AUTHENTIC NORTH INDIAN RECIPE)
This chana dal fry is Punjabi style recipe of bengal gram lentils or hulled and spilt black chickpeas tempered and flavored with onions, tomatoes, herbs and spices.
Provided by Dassana Amit
Categories Main Course
Time 1h30m
Number Of Ingredients 19
Steps:
- Pick and rinse the chana dal well in running water.
- Soak the dal in enough water for an hour. Or soak in hot water (not boiling hot water) for 30 minutes.
- Drain the lentils and add them to a 3 litre pressure cooker along with turmeric powder. Add 2.5 to 3 cups water in the cooker and stir well. For Instant pot add 2 to 2.5 cups water.
- On a high heat pressure cook the lentils for 10 to 11 minutes or for 7 to 8 whistles or more, till the dal is softened and well cooked.
- In the instant pot, pressure cook on high mode for 10 to 12 minutes.
- Allow the cooker or Instant Pot to do a complete natural pressure release before unsealing the lid. That means to let the pressure falls on its own in the cooker or instant pot.
- Check the lentils. They should be very soft and easy to mush with the back of a spoon.
- Cover and set aside the cooked chana dal.
- In another pan, heat oil or ghee.
- Add the cumin seeds first and fry for a few seconds till they splutter.
- Then add the garlic and fry till they become light brown.
- Now add the onions and fry till they get golden stirring often.
- Now add the chopped tomatoes, ginger and green chili.
- Stir and add all the dry spice powders - turmeric powder, red chili powder, garam masala powder, asafoetida, dry mango powder and coriander powder.
- Sauté stirring often till the tomatoes soften and the oil starts to leave the sides of the mixture.
- Add the crushed dry fenugreek leaves (kasoori methi) and stir.
- Pour the cooked chana dal together with its stock to the sautéed masala mixture or vice versa. Season with salt according to taste.
- Stir and simmer the dal for 6 to 8 minutes or more till you get medium consistency of the dal. The consistency is neither thick nor thin.
- Garnish with chopped coriander leaves.
- Serve the chana dal hot with some basmati rice or roti or bread.
Nutrition Facts : Calories 272 kcal, Carbohydrate 34 g, Protein 8 g, Fat 12 g, SaturatedFat 1 g, Sodium 312 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving
CHANA DAL (SPLIT CHICKPEA CURRY)
Ready to enjoy the cozy flavor and filling nutritional benefits of chana dal? Learn how to make this tasty, delicious Indian/Pakistani-inspired recipe.
Provided by Sarah Bond
Categories Main Dishes
Time 1h45m
Number Of Ingredients 10
Steps:
- Soak: Add chana dal to a pot and cover with water. Let soak for 1 to 2 hours (or 8 hours, if starting in the morning before work). Strain before using.
- Base: Heat oil over medium heat in a large skillet or pot, then add onion, ginger, garlic, and garam masala. Cook until onion is softened and fragrant (about 3 minutes), then add the whole can of diced tomatoes, strained chana dal, and water.
- Cook: Cover and cook, stirring occasionally, until chana dal is soft enough to be pinched between two fingers (about 25 to 40 minutes). Add more water, as needed, until chana dal has cooked through. Season with salt, taste, and add more salt/garam masala as needed.
- Serve: Serve warm with rice, a squeeze of fresh lemon juice, and fresh cilantro. I also love it with a dollop of plain yogurt and some homemade naan!
Nutrition Facts : ServingSize 1 serving (without rice), Calories 184 kcal, Carbohydrate 23 g, Protein 5.9 g, Fat 8.7 g, SaturatedFat 1.2 g, Sodium 252 mg, Fiber 6 g, Sugar 5.5 g
More about "chana dhal recipe recipe for fried"
CHANA DAL RECIPE | CHANA DAL FRY RECIPE | CHANA DAL MASALA ...
From hebbarskitchen.com
Estimated Reading Time 4 mins
- firstly, in a cooker take oil and add the tempering ingredients. (mustard, jeera, red chilli, hing and curry leaves)
CHANA DAL RECIPE (BENGAL GRAM RECIPE) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
Estimated Reading Time 6 mins
- Add chana dal to a pot or cooker. Rinse a few times until water runs clear. Soak it in regular water for 1 to 4 hours as per your convenience.
FRIED CHANA DAL RECIPE: HOW TO MAKE FRIED CHANA DAL RECIPE ...
From recipes.timesofindia.com
- To begin with this recipe, wash and soak the chana dal for about 4-5 hours. Once soaked, drain out the excess water from the chana dal.
- Next, take a pan and heat the refined oil over medium heat. Then, add the chana dal to the pan and stir it until it appears to be cooked.
- Finally, turn off the flame and drain out the excess of oil with the help of tissue paper. Your Fried Chana Dal is now ready! Sprinkle some chaat masala and serve and enjoy with your friends and family.
FRIED CHANA DAAL – BHAVNA’S KITCHEN & LIVING
From bhavnaskitchen.com
Estimated Reading Time 2 mins
CHANA DAL CHUTNEY RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 (6.8K)Servings 5Cuisine South Indian RecipesTotal Time 25 mins
BAKED CHANA DAL VADA RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 (2K)Servings 3-4Cuisine IndianTotal Time 3 hrs 35 mins
CHANA DHAL RECIPE | THE CURRY GUY
From greatcurryrecipes.net
4.1/5 (7)Estimated Reading Time 2 minsServings 4Total Time 45 mins
- Bring the water to a boil and drizzle about a tablespoon of oil on top to stop the water from foaming over the top.
- Skim any foam that does form. Reduce the heat and simmer until the lentils are soft - about 45 - 60 minutes. Do not strain. Allow the water to reduce down.
- Meanwhile, in a separate pan, melt the ghee over medium high heat. Toss in the cumin seeds, mustard seeds and asafetida. Fry for about 30 seconds and then add the chopped garlic and chilli and sprinkle with a little.
CHANA DAL NAMKEEN RECIPE | FRIED CHANA DAL RECIPE
From asmallbite.com
Estimated Reading Time 4 mins
- Rinse chana dal 3 to 4 times well. Then soak it in 1.5 cups of water with 1/2 tsp of baking soda for 5 to 6 hours. Also, measure and keep all the spice powders ready.
- After 6 hours, spread the channa dal in a cotton or muslin cloth. Air dry it for 30 to 40 minutes and ensure there is no moisture, else the dal splutters while frying. Heat oil in a pan, place a metal strainer (you can fry it directly too, but using a metal strainer helps the frying easily) over the oil and add little chana dal.
- Fry it for 5 to 6 minutes, till golden colour on both sides. Do the same with the remaining dal and drain it in a kitchen towel.
- To a mixing bowl, add the fried dal. Once the dal is warm itself, add the spice powders and required salt. Toss everything well, once it cools down store it an airtight container.Try this Fried Chana Dal Recipe for this Holi Festival.
CHANA DAL CHUTNEY RECIPE | CHANA DAL KI CHATNI | CHANE KI ...
From hebbarskitchen.com
Estimated Reading Time 4 mins
HOW TO MAKE CHANA DAL | EASY & TASTY INDIAN LENTIL CURRY ...
From greenbowl2soul.com
Estimated Reading Time 4 mins
- Wash chana dal and put in a pressure cooker with water, turmeric powder, and salt. Mix, cover the lid, and cook until 3 whistles on medium flame.
- Heat oil in a pan. Add bay leaf, cumin seeds, and peppercorns. Once the spices turn fragrant, add chopped onions and cook until they start turning golden brown.
- Next, add tomatoes, red chili powder, green chilies, ginger, and coriander powder. Cook until the tomatoes turn mushy.
PUNJABI CHANA DAL RECIPE - SPEAKINGALOUD MAGAZINE
From speakingaloud.in
Estimated Reading Time 4 mins
- In the same pan, heat the oil and add the tomato-ginger-garlic paste. Fry till it reduces into half in quantity
DAL VADA RECIPE ( HOW TO MAKE CHANA DAL VADA) - RUCHISKITCHEN
From ruchiskitchen.com
Estimated Reading Time 6 mins
- After the soaking time, soaked lentils will swell in size. Discard the soak water and rinse the soaked dal well with tap water.
- Transfer the lentils to a mixing bowl. Add onions, spinach, ginger, green chilies, peanut powder, cilantro leaves, curry leaves, and all the spices.
CHANA DAL POTATO FRY | INDIAN | VEGETARIAN | RECIPE
From bawarchi.com
- Cut the potatoes into small pieces and keep aside. , Take a shallow pan and pour some oil. , Then add some mustard and channa dal.
- Fry till light brown then add the chilli powder . ,After that add the potatoes . ,When the potatoes are half-cooked, add salt and cook till the potato is crisp.,.
FRIED CHANA DAL RECIPE | CHANA DAL NAMKEEN | SAVOURY JAR ...
From tarladalal.com
5/5 (6)Carbohydrates 5.7 gServings 2Total Time 27 mins
CHANA DAL BURFI RECIPE - NITHA KITCHEN
From nithaskitchen.com
Estimated Reading Time 2 mins
CHANA DAL | DAL RECIPES ~ INDIAN KHANA
From indiankhana.net
Estimated Reading Time 1 min
CHANNA DAL & PATTIES | ONE LIFE TO EAT
From onelifetoeat.com
Estimated Reading Time 3 mins
CHANA DAAL (DHABA STYLE) – FOOD FUSION
From foodfusion.com
Estimated Reading Time 2 mins
CHANA DAL CHAAT RECIPE - TARLA DALAL
From tarladalal.com
5/5 (1)Carbohydrates 84.1 gServings 2Total Time 10 mins
CHANA DAL RECIPE - HOW TO MAKE CHANA DAL CURRY IN PRESSURE ...
From foodviva.com
Estimated Reading Time 2 mins
FRIED CHANA DAL SNACK-CHANA DAL NAMKEEN RECIPE-HALDIRAM ...
From padhuskitchen.com
Estimated Reading Time 1 minTotal Time 25 mins
NAMKEEN CHANA DAL RECIPE - CHANA DAL NAMKEEN - FRIED CHANA ...
From youtube.com
FRIED CHANA DAL SNACK RECIPE | NEI KADALAI | DIWALI SNACKS ...
From cooking.jingalala.org
HOW TO MAKE FRIED CHANA DAL SNACK RECIPE (FRIED SPLIT ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love