Chef Michael Smith Cucumber And Carrot Salad Recipes

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CHEF MICHAEL SMITH CUCUMBER AND CARROT SALAD



Chef Michael Smith Cucumber and Carrot Salad image

This is a great recipe that came from my favourite cooking show, Chef at home. So simple and delisious. Soothing for the soul and body.

Provided by Shandibear

Categories     Vegetable

Time 5m

Yield 5 serving(s)

Number Of Ingredients 7

1 cucumber
2 carrots, peeled
1 tablespoon cider vinegar
3 tablespoons olive oil
1 tablespoon honey
1 dash Tabasco sauce or 1 dash hot sauce
1 pinch salt

Steps:

  • Thinly slice cucumber and carrots. Place in a bowl and add vinegar, olive oil, honey, Tabasco sauce and season with salt. Toss well.

Nutrition Facts : Calories 104, Fat 8.2, SaturatedFat 1.1, Sodium 49.9, Carbohydrate 8, Fiber 1, Sugar 5.6, Protein 0.6

CUCUMBER CARROT SALAD



Cucumber Carrot Salad image

This is super easy, very tasty and travels well so it's great for picnics, lunch bags, whatever. It tastes wonderful at room temperature. From the Chicago Tribune, originally attributed to Ron Bilaro, a personal chef in Chicago. The original recipe called for 2 T. of the sesame oil but I knocked that down to 1 T. as we feel a little goes a long way with sesame oil. Add more if you wish.

Provided by Hey Jude

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup rice wine vinegar
1 tablespoon sesame oil
2 tablespoons sesame seeds
1/2 teaspoon salt
fresh ground pepper, to taste
1 cup shredded carrot
1 English cucumber, peeled, seeded and diced
1/2 small red onion, cut in half and thinly sliced

Steps:

  • Whisk together vinegar, sesame oil, sesame seeds, salt and pepper in a small bowl.
  • Combine carrots, cucumber and onion in a medium bowl. Add the vinegar dressing and mix thoroughly.
  • This travels well and tastes great at room temperature.

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