CHERRY VANILLA SMOOTHIE
This very healthy breakfast treat or anytime-meal is full of potassium, protein, and fiber!
Provided by awakenedone
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend soy milk, banana, ice cubes, cherry juice, agave nectar, flax seed meal, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 372.4 calories, Carbohydrate 67 g, Fat 7.8 g, Fiber 7.4 g, Protein 10.7 g, SaturatedFat 0.9 g, Sodium 135.1 mg, Sugar 44.5 g
VERY CHERRY SMOOTHIE
Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.
Provided by Silk
Categories Trusted Brands: Recipes and Tips Silk®
Yield 2
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g
RAW CHERRY VANILLA SMOOTHIE
Raw foods, or living foods, are nutritional powerhouses, full of unadulterated vitamins, minerals and antioxidents. However, many raw recipes can be challenging, or need special equipment. Here's a simple one that is great for breakfast.
Provided by peachy_pie
Categories Smoothies
Time 3m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together in a blender until thick and creamy. Serve.
- If you like your smoothies a bit sweeter, add some agave, honey or maple syrup to taste.
Nutrition Facts : Calories 245.7, Fat 0.5, SaturatedFat 0.1, Sodium 293.6, Carbohydrate 60.8, Fiber 6, Sugar 48.8, Protein 3
CHERRY VANILLA SMOOTHIE
A yummy mix of cherry and vanilla! From About.com Cooking for Kids, with a minor change of adding the ice to make it thicker for my taste.
Provided by ajboyer222
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put first three ingredients in a blender or smoothie maker.
- Puree until smooth.
- Add the ice cubes, and puree until smooth again.
Nutrition Facts : Calories 105.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.8, Carbohydrate 20.3, Fiber 2.3, Sugar 16.8, Protein 3.3
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