CHICKEN AND CHEESE FLAUTAS
Easy after work meal. Flautas are thin, flute like tubes filled with meat and cheese which is where the name of these taste treats come from. Flauta means flute in Spanish and makes a delicious meal served with Spanish rice and refried beans topped with melted cheese.
Provided by Karen From Colorado
Categories Lunch/Snacks
Time 26m
Yield 6 Flautas
Number Of Ingredients 8
Steps:
- Combine the chicken, cheese and cumin in a small bowl.
- Place about 1/4 of the chicken mixture on each tortilla.
- Top with 1 tablespoon salsa.
- Roll tightly and secure with a toothpick; brush with oil.
- Cook filled tortillas over medium heat in a 10 inch skillet 4 to 6 minutes, turning occasionally until filling is hot and tortillas are toasted.
- Remove toothpicks and serve with guacamole and sour cream if desired.
Nutrition Facts : Calories 224.5, Fat 12.3, SaturatedFat 4.9, Cholesterol 29.9, Sodium 391.6, Carbohydrate 16.6, Fiber 1.2, Sugar 1.1, Protein 11.7
CRISPY CHICKEN FLAUTAS
Crisp flautas are usually fried and full of fat. This recipe offers a grilled and reduced fat version. Serve wtih pico de gallo and non-fat sour cream, unless you don't give a hoot and have major oink tendencies like myself, in which case, go hog wild and use full-fat stuff.
Provided by Sandi From CA
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Season chicken with salt and pepper and roast in oven for about 1/2 hour. When it's cooked through, remove bones and skin and shred the chicken.
- Heat the chicken stock in a sauté pan over medium heat. Add onion and peppers and sauté until onion is translucent.
- Add tomatoes and shredded chicken and simmer for 10 minutes.
- Remove from heat, cool and drain any excess liquid.
- Soften tortillas with a bit of chicken stock and place chicken mixture in the center. Roll up tightly and seal with two toothpicks. Spray lightly with cooking spray.
- Place seam side down on medium flame on grill and turn while cooking until crispy - about 5-7 minutes.
- You can also bake them in a preheated 375F oven about 20 minutes until crisp. Remove from grill, cut in half and remove toothpicks.
Nutrition Facts : Calories 292.8, Fat 10.6, SaturatedFat 2.8, Cholesterol 62, Sodium 148.5, Carbohydrate 26.1, Fiber 4.2, Sugar 2.5, Protein 23.8
CRISPY FLAUTAS
I always order flautas at restaurants but have yet to see a recipe anywhere that makes them the way I like them - crispy. Instead of baking them, this recipe uses a deep fryer. It melds the flavors together and makes them extra crunchy. Serve with rice, salad, or whatever side dish you desire.
Provided by KIWICOTTONBALL
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Increase heat to medium-high and stir in the chicken breast. Cook and stir until the chicken breast is no longer pink in the center, about 10 minutes. Shred the chicken using two forks. Stir in the taco seasoning and water. Simmer until the liquid has evaporated, stirring occasionally, about 10 minutes. Stir in the Cheddar cheese, then remove from heat, and set aside.
- Lightly brush each corn tortilla will a layer of salsa. Spread about 2 tablespoons of the chicken mixture in a line along the bottom edge of the tortilla. Tightly roll the tortilla into a cylinder, and secure the ends with one or two toothpicks. Repeat with remaining tortillas.
- Heat 2 cups vegetable oil in a large skillet to 375 degrees F (190 degrees C).
- Fry the flautas in the preheated oil, no more than 4 at a time, until golden and crisp, about 4 minutes. Drain the flautas on a paper towel-lined plate. Discard toothpicks and top finished flautas with remaining salsa.
Nutrition Facts : Calories 321.1 calories, Carbohydrate 28.2 g, Cholesterol 48.9 mg, Fat 14.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 3.7 g, Sodium 716.9 mg, Sugar 3.2 g
FRIED CHICKEN FLAUTAS RECIPE
These Mexican fried chicken flautas are a great quick and easy dish that can be served as an appetizer or main. Also known as rolled tacos, they are ready to serve in 30 minutes.
Provided by Becky Hardin
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Prepare the chicken filling: Heat the olive oil in a skillet over medium heat. Once heated, add in the onion, jalapeño peppers, salt, chili powder, and cumin. Sauté for a few minutes until softened. Stir in the shredded chicken, salsa, and lime juice. Remove from heat.
- Prepare the tortillas: Warm the tortillas by wrapping the stack of them in damp paper towels and microwaving for a minute.
- Prepare the flautas: Place about 2 tablespoons each of chicken filling and a sprinkling of cheese in the middle of each tortilla. Roll the tortillas up tightly and place them seam side down on a plate.
- Fry: Heat 1/4 cup of vegetable oil in a large skillet over medium-high heat. Place 4 flautas in the pan, seam side down, and fry for about 1-2 minutes. Then, flip the flautas and fry for another 1-2 minutes until golden brown. Add the remaining vegetable oil to the pan as needed and repeat this process with the remaining flautas.
- Serve: Serve the flautas with your favorite toppings such as lettuce, cilantro, salsa, and sour cream.
Nutrition Facts : Calories 688 kcal, Carbohydrate 34 g, Protein 28 g, Fat 50 g, SaturatedFat 33 g, Cholesterol 84 mg, Sodium 870 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
More about "chevys crispy chicken flautas recipe recipe for stuffed"
SPICY CHICKEN FLAUTAS - GREAT GRUB, DELICIOUS TREATS
SHREDDED CHICKEN STUFFED FLAUTAS RECIPE BY EMILY JACOBS
From thedailymeal.com
- Once boiling reduce heat to simmer for 15-20 minutes, until chicken is cooked to a minimum of 165 degrees
CHEVYS FRESH MEX :CRISPY CHICKEN FLAUTAS | INEONS
From web.ineons.com
CRISPY CHICKEN FLAUTAS - MENU - CHEVYS FRESH MEX - ARLINGTON
From yelp.com
CHEVYS FRESH MEX :CRISPY CHICKEN FLAUTAS | INEONS
From web.ineons.com
RECIPE(TRIED): CHEVY'S CRISPY CHICKEN FLAUTAS - RECIPELINK.COM
From recipelink.com
CALORIES IN CHEVY'S FRESH MEX CRISPY CHICKEN FLAUTAS AND ...
From fatsecret.com
53 COPYCAT CHEVY'S IDEAS | CHEVYS FRESH MEX, COPYCAT ...
From pinterest.com
CHEVY'S FRESH MEX COPYCAT RECIPES: CHICKEN FLAUTAS ...
From pinterest.ca
ISO: CHEVY'S CRISPY CHICKEN FLAUTAS - RECIPELINK.COM
From recipelink.com
CHEVY'S CRISPY CHICKEN FLAUTAS - COPYKAT CHAT FORUMS
From copykatchat.com
CRISPY CHICKEN FLAUTAS - EASY APPETIZERS
From easyappetizers.com
ENJOY LIFE AND COOK!: CHEVY'S STYLE CHICKEN FLAUTA'S
From cookingdunkinstyle.blogspot.com
CHEVYS FRESH MEX :CRISPY CHICKEN FLAUTAS | INEONS
From web.ineons.com
CHEVY'S CHICKEN FLAUTAS RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
CHEVYS CRISPY CHICKEN FLAUTAS | MEXICAN FOOD RECIPES ...
From pinterest.co.uk
CHEVY'S CHICKEN FLAUTAS RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
APPETIZERS | CHEVYS FRESH MEX
From chevys.com
CHEVY'S CHICKEN FLAUTAS RECIPE - CREATE THE MOST AMAZING ...
From recipeshappy.com
CHEVYS MENU PRICES (UPDATED MARCH 2022)
From realmenuprices.com
CHEVY'S CHICKEN FLAUTAS COPYCAT RECIPE AND JALAPENO JELLY
From finallytherightrecipe.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love