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Chicken Asparagus Stir Fry

Main Recipe

CHICKEN ASPARAGUS STIR FRY

this is easy and flavorful -- a family favorite! we serve it over steamed brown rice. healthy and filling.



chicken asparagus stir fry image

Time: 35 minutes

Number Of Ingredients: 11

Ingredients: sesame oil,cooking oil,boneless chicken breasts,ground ginger,black bean sauce,garlic clove,asparagus,green onions,chicken broth,soy sauce,cornstarch

Steps:

  1. heat 1 t
  2. sesame oil and 1 t
  3. cooking oil in wok
  4. add chicken
  5. sprinkle with ginger
  6. stir-fry
  7. remove and keep warm
  8. heat 1 t
  9. sesame oil in wok
  10. add black bean sauce and garlic
  11. stir-fry 1 minute
  12. add asparagus and onions
  13. stir-fry 3-4 minutes
  14. add broth
  15. cover and steam 5 minutes , until tender
  16. return chicken to wok
  17. mix soy sauce with cornstarch
  18. pour into wok and stir to thicken mixture
    60-minutes-or-less     time-to-make     course     main-ingredient     cuisine     preparation     occasion     for-1-or-2     main-dish     poultry     vegetables     asian     easy     spring     summer     chicken     one-dish-meal     seasonal     meat     asparagus     equipment     number-of-servings     3-steps-or-less

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