Chicken And Pumpkin Goulash Recipes

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PUMPKIN-TURKEY "GHOULASH" WITH CARAWAY NOODLES



Pumpkin-Turkey

Provided by Rori Trovato

Categories     Soup/Stew     turkey     Low Cal     High Fiber     Pumpkin     Fall     Caraway     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 16

2 large turkey thighs (1 3/4 pounds each), skin removed, meat cut into 1-inch pieces
1/2 cup Hungarian sweet paprika or Hungarian hot paprika (or a mixture of both)
2 teaspoons coarse kosher salt
1 teaspoon freshly ground black pepper
3 tablespoons olive oil
2 large onions, chopped (about 3 cups)
2 large russet potatoes (about 1 1/2 pounds total), peeled, cut into 1-inch pieces
4 cups low-salt chicken broth
1 14 1/2-ounce can pure pumpkin
4 garlic cloves, chopped
1 bay leaf
1 large fresh thyme sprig plus 3 tablespoons chopped fresh thyme, divided
1 1/2 pounds egg noodles
5 tablespoons butter
1 tablespoon caraway seeds
Sour cream

Steps:

  • Place turkey, paprika, 2 teaspoons salt, and 1 teaspoon pepper in large resealable plastic bag. Seal bag; shake. Heat oil in large pot over medium-high heat. Remove turkey from spice mixture (reserve spice mixture in bag). Add turkey to pot; cook 5 minutes. Place onions and potatoes in bag with spice mixture. Seal bag; shake to coat. Add vegetables to pot; cook 5 minutes, turning occasionally. Add broth, pumpkin, garlic, bay leaf, and thyme sprig; bring to boil. Reduce heat; cover and simmer until potatoes begin to fall apart, about 1 hour.
  • Discard thyme sprig. Stir in 1 tablespoon chopped thyme. Season stew with salt and pepper. DO AHEAD: Can be made 2 days ahead. Chill uncovered until cold, then cover and chill. Rewarm stew over medium heat before serving.
  • Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain noodles; return to pot. Add butter and caraway seeds to noodles. Toss until butter melts. Divide noodles among bowls; top with stew. Sprinkle with remaining 2 tablespoons chopped thyme. Serve, passing sour cream alongside.

PUMPKIN-TURKEY GOULASH



Pumpkin-Turkey Goulash image

Make and share this Pumpkin-Turkey Goulash recipe from Food.com.

Provided by kitchenslave03

Categories     Poultry

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 16

2 (1 3/4 lb) skinless turkey thighs, cut into 1 inch pieces
1/2 cup sweet paprika (or a combo) or 1/2 cup hot paprika (or a combo)
2 teaspoons kosher salt
1 teaspoon pepper
3 tablespoons olive oil
2 large onions, choppped
2 large russet potatoes, about 1 1/2 lb, peeled and cut in 1 inch pieces
4 cups low sodium chicken broth
1 (14 1/2 ounce) can pumpkin
4 garlic cloves, chopped
1 bay leaf
1 sprig fresh thyme, plus
3 tablespoons fresh thyme, chopped
1 1/2 lbs egg noodles
5 tablespoons butter
1 tablespoon caraway seed

Steps:

  • Place turkey, paprika, 2 t salt, and 1 t pepper in a large resealable bag. Seal bag; shake. Heat oil in large pot over med-high. Remove turkey from spice mixture (reserve spice mixture in bag). Add turkey to pot; cook 5 minute Place onions and potatoes in bag with spice mixture. Seal bag; shake to coat. Add veggies to pot; cook 5 min, turning occasionally. Add broth, pumpkin, garlic, bay leaf, and thyme sprig; bring to a boil. Reduce heat; cover and simmer until potatoes begin to fall apart, about 1 hour.
  • Discard thyme sprig. Stir in 1 T chopped thyme. Season stew with salt and pepper.
  • Can be made ahead up to 2 days ahead.
  • Cook noodles til tender but still firm to bite. Drain noodles; return to pot. Add butter and caraway seeds. Toss until butter melts. Divide noodles among bowls; top with stew and sprinkle with remaining thyme. Serve with sour cream, if desired.

Nutrition Facts : Calories 583, Fat 18, SaturatedFat 6.7, Cholesterol 90.9, Sodium 551.4, Carbohydrate 90.9, Fiber 8.8, Sugar 5.5, Protein 18.7

PUMPKIN ALFREDO WITH CHICKEN



Pumpkin Alfredo with Chicken image

I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon Italian seasoning
3/4 teaspoon salt
1/2 teaspoon pepper
8 ounces uncooked spiral pasta
2 cups fresh broccoli florets
1/4 cup butter, cubed
3 garlic cloves, minced
1 cup half-and-half cream
1 cup canned pumpkin
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled
1/8 teaspoon ground nutmeg
Minced fresh parsley

Steps:

  • In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. In the same skillet used to cook chicken, heat butter over medium heat. Add garlic; cook 1 minute. Stir in cream, pumpkin, Parmesan cheese and nutmeg until combined., Drain pasta and broccoli; stir into sauce. Slice chicken; serve with pasta mixture. Sprinkle with bacon, parsley and if desired, additional Parmesan cheese.

Nutrition Facts : Calories 631 calories, Fat 30g fat (15g saturated fat), Cholesterol 123mg cholesterol, Sodium 936mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 35g protein.

CHICKEN AND MUSHROOM GOULASH WITH GNOCCHI



Chicken and Mushroom Goulash With Gnocchi image

Inspired by Rachael Ray's recipe, I made a few changes to suit our tastes and it came out fantastic. Don't let all the steps fool you, this is easy and economical. I hope you will like it too.

Provided by Pepper Monkey

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 lb ground chicken
1 cup chicken broth
1 cup tomato sauce
1/2 cup heavy cream
1 medium onion, diced
1 red bell pepper, diced
1/2 lb sliced mushrooms
2 garlic cloves, finely minced
2 tablespoons paprika
2 tablespoons dry parsley flakes
1 (12 ounce) package gnocchi
salt
pepper

Steps:

  • Start by filling a large pot with water and bringing it to a boil.
  • Meanwhile, Using a large deep skillet (the bigger the better) coat it with olive oil and brown ground chicken.
  • push the chicken to the sides and add garlic, onions, mushrooms and peppers. Cook until vegetables are soft for about 5 minutes.
  • Mix vegetables and chicken in pan and add paprika, tomato sauce, and chicken broth.
  • Bring to a boil and reduce heat to simmer.
  • Your water should be boiling by now, add gnocci and cook for about 3-4 minutes until it puffs up and begins to float. Drain.
  • Add half cup of heavy cream to sauce mixture and reduce heat to low. Stir to make sure it combines well. Add salt and pepper to taste.
  • Add gnocci to sauce mixture and allow to absorb flavors for about 5 minutes.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 372.3, Fat 22.5, SaturatedFat 8.9, Cholesterol 120.2, Sodium 619.1, Carbohydrate 14.8, Fiber 4, Sugar 6.6, Protein 30

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