Chicken Asparagus Orzo Recipes

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ONE-POT CHICKEN AND SAUSAGE ORZO



One-Pot Chicken and Sausage Orzo image

There's something extra satisfying about a recipe like this one-pot chicken and sausage orzo dish where you just basically dump the ingredients in a pot and wait until it's cooked. Sure, you have to stir it a few times, and it helps if you add stuff in the right order. But for how delicious this comes out, you're doing very little actual work.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 31m

Yield 4

Number Of Ingredients 12

2 teaspoons olive oil
12 ounces spicy Italian sausage, casings removed
1 pound boneless, skinless chicken thighs, cut into bite-size pieces
1 teaspoon salt, or to taste
3 cups chicken broth, plus more as needed
½ cup tomato sauce
1 ½ cups uncooked orzo (rice-shaped pasta)
1 teaspoon kosher salt, or to taste
½ cup finely grated Parmigiano-Reggiano
¼ cup chopped Italian parsley
2 tablespoons sliced fresh chives
4 tablespoons ricotta cheese for garnish

Steps:

  • Place a pot over medium-high heat; add oil. Brown crumbled sausage, breaking up pieces as they cook. Cook and stir until sausage is nicely browned, about 5 minutes. Add chicken pieces. Cook and stir until chicken begins to turn opaque, about 1 minute. Add salt.
  • Stir in chicken broth and tomato sauce. Raise heat to high and bring mixture to a simmer. Stir in orzo and a pinch of salt. Reduce heat to medium until pasta is almost tender and most of the liquid is absorbed, 10 to 12 minutes, stirring occasionally to prevent it from sticking to the bottom of the pot. Remove from heat. Add grated cheese, parsley, and chives. Serve topped with a dollop of ricotta cheese.

Nutrition Facts : Calories 713.3 calories, Carbohydrate 60.6 g, Cholesterol 130.8 mg, Fat 30.3 g, Fiber 3 g, Protein 47.7 g, SaturatedFat 10.4 g, Sodium 2709.2 mg, Sugar 5.3 g

CAESAR ORZO WITH ASPARAGUS



Caesar Orzo with Asparagus image

Looking for something a little different to dress up pasta? This creamy side dish is a favorite with family and friends at Karen Hoyle's Excelsior, Minnesota home. "My teenage sons love it so much, they'll eat any vegetable I use!" MAKE IT EASY: Great side dishes don't come much more versatile than this, says Karen Hoyle. "I've also made it with broccoli and creamy Italian dressing or added cooked chicken or ham for a quick bulked-up main dish."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 6

2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cups water
2 cups uncooked orzo pasta
2 pounds fresh asparagus, trimmed and cut into 2-inch pieces
2/3 cup fat-free creamy Caesar salad dressing
2/3 cup shredded Parmesan cheese

Steps:

  • In a large saucepan, bring broth and water to a boil. Add orzo; cook and stir for 3 minutes. Add asparagus. Cook, uncovered, over medium heat for 6-8 minutes or until orzo and asparagus are tender, stirring frequently; drain. Stir in salad dressing and cheese; toss to coat.

Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 504mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

CREAMY ORZO WITH ASPARAGUS & PARMESAN RECIPE - (4.4/5)



Creamy Orzo with Asparagus & Parmesan Recipe - (4.4/5) image

Provided by wing118677

Number Of Ingredients 6

1 cup orzo
1 cup asparagus, cut into 1 inch pieces
1 tablespoon butter or margarine
1/4 to 1/2 cup cream
1/4 cup Parmesan cheese, grated
Salt & Pepper, to taste

Steps:

  • Bring a large sauce pan of water (filled about halfway) to a boil over medium heat. Cook the orzo until tender, about 10 minutes. After the orzo has been cooking for about 5 minutes, add the asparagus to the same pot (this will allow the orzo and asparagus to cook in the same pot and keep the clean-up to a minimum!). Once the orzo and asaparagus are cooked and tender, drain and return to the pot. Quickly add the parmesan cheese and butter. Stir thoroughly, allowing both the cheese and butter to melt. Slowly add the cream to the mixture, while stirring. Continue to stir and add cream until you reach your desired consistency. Season with salt and pepper. Voila! You have a delicious side dish! Serve immediately.

ORZO WITH BACON AND ASPARAGUS



Orzo with Bacon and Asparagus image

This skillet dinner has it all - orzo, bacon and asparagus blended in a quick meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 3

Number Of Ingredients 6

6 slices bacon, cut into 1/2-inch pieces
1 (14-oz.) can fat-free chicken broth with 1/3 less sodium
6 1/2 oz. (1 cup) uncooked orzo or rosamarina (rice-shaped pasta)
8 oz. fresh asparagus spears, trimmed, cut into 1-inch pieces
1/4 cup sliced roasted red bell peppers (from a jar)
2 oz. (1/2 cup) shredded fresh Asiago or Parmesan cheese

Steps:

  • Cook bacon in large nonstick skillet over medium heat until crisp. Reserve bacon and 2 tablespoons bacon drippings in skillet. Add broth; bring to a boil. Add orzo. Reduce heat to low; cover and cook 5 minutes.
  • Add asparagus and roasted peppers; cover and cook an additional 5 to 10 minutes or until orzo and asparagus are tender, stirring occasionally. Sprinkle individual servings with cheese.

Nutrition Facts : Calories 430, Carbohydrate 52 g, Cholesterol 25 mg, Fiber 2 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 1/3 Cups, Sodium 840 mg, Sugar 3 g

LEMONY ORZO WITH ASPARAGUS AND GARLIC BREAD CRUMBS



Lemony Orzo With Asparagus and Garlic Bread Crumbs image

Every spoonful of this pasta has a happy jumble of lemony orzo, grassy asparagus, garlicky bread crumbs, fresh herbs and salty Parmesan. The pasta and thinly sliced asparagus cook together in the same pot, then rest in a lemony dressing while the garlic bread crumbs are toasted, so the pasta has time to absorb as much flavor as possible.

Provided by Ali Slagle

Categories     brunch, dinner, lunch, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

Kosher salt and black pepper
1 cup orzo
1 pound asparagus, trimmed and thinly sliced on a diagonal (about 1/4-inch thick)
5 tablespoons extra-virgin olive oil
1 teaspoon lemon zest plus 3 tablespoons lemon juice, plus more as needed (from about 1 large lemon)
1/2 cup panko or homemade bread crumbs
1 small garlic clove, finely grated
1/4 cup finely grated Parmesan, plus more for serving
1/2 cup fresh dill, mint or parsley leaves (or any combination), torn if large

Steps:

  • Bring a medium pot of salted water to a boil. Add the orzo and cook until al dente according to package directions. Two minutes before the orzo is done, add the asparagus. Drain the orzo and asparagus. Wipe out and reserve the pot.
  • While the orzo and asparagus cook, make the dressing: In a large bowl, stir together 3 tablespoons oil and the lemon zest and juice; season to taste with salt and pepper. Add the drained orzo and asparagus and toss to coat. Set aside while you toast the bread crumbs.
  • In the reserved pot, heat the remaining 2 tablespoons oil over medium. Add the panko and cook, stirring, until golden brown, 3 to 5 minutes. Remove from heat, then stir in the garlic and season with salt and pepper.
  • Stir the Parmesan and herbs into the orzo, taste, then season with salt, pepper and additional lemon juice, if desired. Top with the toasted bread crumbs and more Parmesan if you like. Serve warm or at room temperature.

CHICKEN AND ORZO SKILLET



Chicken and Orzo Skillet image

Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons salt-free garlic seasoning blend
1 small onion, chopped
1 tablespoon olive oil
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-sodium chicken broth
3/4 cup uncooked orzo pasta
1 teaspoon Italian seasoning
1/8 teaspoon crushed red pepper flakes, optional
1/4 cup grated Parmesan cheese, optional

Steps:

  • Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.

Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges

ORZO WITH ASPARAGUS



Orzo With Asparagus image

Make and share this Orzo With Asparagus recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 medium onion, sliced
1 small fennel, sliced
2 garlic cloves, chopped
1/8 cup olive oil
2 tablespoons butter
salt
2 tablespoons parmesan cheese
1/4 teaspoon red pepper flakes
1/4 teaspoon fresh thyme
1 lb orzo pasta
1 quart chicken stock
1/2-1 lb asparagus, cut at angle

Steps:

  • Heat olive oil and butter over medium heat.
  • Add onion, fennel, garlic and saute until very soft.
  • Add orzo and 1/2 cup chicken stock.
  • Stir as you would risotto until liquid is absorbed.
  • You might not use the whole quart of broth.
  • Repeat until pasta is almost al dente.
  • Add asparagus and simmer until tender.
  • Top with parmesan, pepper flake and thyme.

Nutrition Facts : Calories 675.5, Fat 18.1, SaturatedFat 6.2, Cholesterol 24.7, Sodium 467.5, Carbohydrate 103.7, Fiber 7, Sugar 7.8, Protein 24.4

LEMONY CHICKEN AND ASPARAGUS ORZO



Lemony Chicken and Asparagus Orzo image

Categories     Chicken

Number Of Ingredients 10

1 tablespoon olive oil
1 cup red onion, chopped
4 cups chicken broth
2 cups chicken, cooked and shredded
1 1/3 cups orzo
3 tablespoons lemon juice
1 1/2 teaspoon dried dill
1 teaspoon salt
1/8 teaspoon pepper
1 pound asparagus, cut into 2 " pieces

Steps:

  • Heat oil in a large deep skillet over medium- high heat. Add onion and cook, stirring often, until browned, about 5 minutes
  • Add broth, orzo, lemon juice, dill, salt and pepper. Bring to a boil and reduce heat until to medium low and simmer, stirring half way through until orzo is nearly tender and mizture is still soupy, 10-12 minutes.,

LEMON ORZO CHICKEN



Lemon orzo chicken image

Looking for something speedy for dinner? This lemon orzo chicken has asparagus, leeks and peas for a tasty supper that's low in fat

Provided by Liberty Mendez

Categories     Dinner

Time 22m

Number Of Ingredients 10

1 tbsp olive oil
2 leeks, halved and finely sliced
300g orzo
150g asparagus, roughly chopped into 4cm lengths
500ml low-salt chicken or vegetable stock
2 tbsp low-fat crème fraîche
1 lemon, zested and juiced
250g cooked chicken, shredded
250g frozen peas
½ small bunch of chives

Steps:

  • Heat the oil in a pan and fry the leeks for 5 mins over a medium-high heat, adding a splash of boiling water from the kettle halfway through to steam them slightly. Add the orzo, asparagus and stock, and cook for 10 mins over a high heat, stirring continuously.
  • Stir through the crème fraîche, lemon zest, juice, chicken, peas and most of the chives. Season and keep on the heat for 3-4 mins to warm through the chicken, adding a splash of water to loosen if needed. Divide between bowls and top with the remaining chives.

Nutrition Facts : Calories 534 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium

ASPARAGUS ORZO SOUP



Asparagus Orzo Soup image

Make and share this Asparagus Orzo Soup recipe from Food.com.

Provided by Malriah

Categories     Vegetable

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 11

1 lb asparagus spear
1/2 cup chopped onion
3 cloves garlic, minced
1 tablespoon olive oil
6 cups reduced-sodium chicken broth
1/2 cup dried orzo pasta or 1/2 cup other tiny pasta
3 cups snow pea pods, ends and strings removed
6 cups torn fresh spinach
1/4 teaspoon pepper
1/4 cup pesto sauce (optional)
1/4 cup finely shredded parmesan cheese

Steps:

  • Snap off and discard woody bases from asparagus.
  • Bias-slice asparagus into 1-inch-long pieces.
  • Set aside.
  • In a 4-quart Dutch oven cook onion and garlic in hot oil until tender.
  • Add chicken broth and bring to a boil.
  • Stir in pasta; reduce heat and boil gently for 5 minutes.
  • Stir in asparagus and snow peas.
  • Return soup to boiling and cook 3 minutes more.
  • Stir in spinach and pepper; cook 1 minute more.
  • Remove soup from heat.
  • Ladle soup into bowls.
  • If desired, swirl 1 to 2 teaspoons pesto into each bowl of soup.
  • Sprinkle Parmesan cheese on top of each serving.

Nutrition Facts : Calories 239.7, Fat 8.1, SaturatedFat 2.4, Cholesterol 5.5, Sodium 257.2, Carbohydrate 29.4, Fiber 4.3, Sugar 3.4, Protein 16.7

ORZO LEMON ORZO WITH ASPARAGUS RECIPE - (4.4/5)



Orzo Lemon Orzo with Asparagus Recipe - (4.4/5) image

Provided by wing118677

Number Of Ingredients 12

1 lemon, zested
Juice of 1 lemon
3 cloves garlic, minced
Salt and pepper, to taste
1/4 cup olive oil
1 pound asparagus
2 cups chicken broth
2 cups water
1 teaspoon salt
1/4 teaspoon turmeric
1 1/2 cup dry orzo pasta
1/4 cup fresh parsley, chopped

Steps:

  • MAKE THE DRESSING: Place the lemon zest, juice, garlic, salt, and pepper in a deep medium bowl. Add oil and whisk until it emulsifies a bit. Set aside. MAKE THE ORZO: Snap the end pieces off the asparagus and lay the asparagus stalks in a baking dish, 9x13 inch. Pour boiling water over the asparagus (just enough to cover it), cover dish with plastic wrap and let sit until the water is warm to the touch. Drain water and cut the asparagus stalks into 2 inch pieces. Place the chicken broth and water in a large pot and bring to a boil. Add the salt and turmeric and bring back to a boil. Add the orzo and cook until tender, about 10 minutes. Drain orzo, but do not rinse it. Place the hot orzo in a large bowl, add the asparagus and parsley. Whisk the dressing if needed and pour it over the salad. Mix well. Top with butter if preferred.

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From thehealthymaven.com


LEMON ORZO ASPARAGUS SALAD — LET'S DISH RECIPES
Instructions. In a medium bowl, whisk together ingredients for dressing. Set aside. Wash asparagus and snap off tough end pieces. Lay in a 9x13 inch glass baking dish. Pour boiling water over asparagus to cover. Let stand until water is warm, about 10 minutes. Drain water and cut asparagus into 2-inch pieces.
From letsdishrecipes.com


CHICKEN WITH SPINACH & TOMATO ORZO SALAD RECIPE - EATINGWELL
Directions. Step 1. Preheat oven to 425 degrees F. Advertisement. Step 2. Brush chicken with 1 tablespoon oil and sprinkle with lemon zest and 1/4 teaspoon each salt and pepper. Place in a baking dish. Bake until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 25 to 30 minutes. Step 3.
From eatingwell.com


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