Chicken Citrus Salad Recipe Recipe For Zucchini

ZUCCHINI AND CHICKEN SALAD

Steps:

• In a large bowl, whisk together 1/4 cup oil and lemon juice; season with salt and pepper. Add zucchini; toss to coat, and let marinate while cooking chicken.
• In a large nonstick skillet, heat remaining tablespoon oil over medium. Season chicken with salt and pepper. Cook chicken until golden brown and opaque throughout, about 7 minutes per side. Remove from skillet, and slice thinly.
• Toss chicken with zucchini mixture, spinach, onion, pecans, Parmesan, and mint. Serve.

GRILLED CHICKEN CITRUS SALAD

Steps:

• In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
• Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
• Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
• Toss salad with reserved dressing, and top with sliced chicken.

CITRUS CHICKEN SALAD

Steps:

• Preheat oven to 375°F.
• Sprinkle chicken breast with salt and pepper. Squeeze fresh orange juice on top and brush with Dijon mustard. Heat the olive oil in a skillet over medium-high heat. Once hot, add the chicken breast. Sear until golden brown, 3-4 minutes per side. Once seared on both sides, place in the preheated oven and roast until the chicken registers 160°F. Remove from the oven and set aside to cool.
• In a large measuring glass or blender container, combine the avocado, cashews, orange juice, Dijon mustard, garlic cloves, scallion, dill, basil, rice vinegar, olive oil, salt, and pepper. Blend until smooth and creamy. If too thick, add 1 tbsp water until desired consistency. Dressing can be made one day in advance and kept in an airtight container in the refrigerator. The dressing will oxidize and darken with the avocado.
• Remove large ribs from the lettuce and chop. Place chopped lettuce on a large platter and dress with the desired amount of dressing. Top with the sliced chicken, segmented oranges and grapefruit, sliced avocado, cashews, and goat cheese. Serve immediately.

CHICKEN & ORZO SALAD WITH CITRUS VINAIGRETTE

Steps:

• Spray large skillet with cooking spray; heat over medium heat until hot. Add chicken and cook 10 to 15 minutes or until well browned and no longer pink in center. Cut chicken into strips or cubes.
• Combine chicken, zucchini, bell pepper, mandarin oranges and orzo in a large bowl; drizzle with vinaigrette and toss.
• Cover and refrigerate at least 2 hours or overnight.
• Stir in raisins just before serving.
• Season taste with salt and black pepper, if desired. Garnish as desired.
• For Citrus Vinaigrette Combine all ingredients in jar with tight-fitting lid.

CHICKEN & CITRUS SALAD

Steps:

• Combine all ingredients.
• Serve immediately.

ZUCCHINI-CHICKEN SALAD

Steps:

• Combine first 6 ingredients in large bowl.
• Mix mayo, mustard, drink mix and pepper until blended. Add to chicken mixture; mix lightly.
• Refrigerate 3 hours.
• Serve chicken salad over salad greens.