Chicken Pomodoro Meal Recipes

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CHICKEN POMODORO



Chicken Pomodoro image

This is a wonderful main dish for company or just when you want something a little special without a lot of fuss.

Provided by Mysterygirl

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
flour
salt
pepper
2 tablespoons vegetable oil or 2 tablespoons olive oil
1/4 cup vodka
1/2 cup low sodium chicken broth
2 tablespoons fresh lemon juice
1/2 cup tomatoes, chopped and seeded
2 tablespoons heavy cream
1/3 cup scallion, minced

Steps:

  • Place chicken breasts between 2 pieces of thick plastic wrap and pound until meat is 1/4" thick.
  • Heat oil in skillet.
  • Season chicken with salt& pepper, then dust with flour.
  • Saute chicken in oil till golden then remove to a platter.
  • Pour off fat from pan.
  • Remove pan from heat and add vodka, stir, return to heat and cook stirring until vodka is nearly gone to deglaze the pan.
  • Add broth and lemon juice to pan.
  • Return chicken to pan, cook each side 1 minute then transfer to a warm platter.
  • Add tomatoes and cream to pan.
  • Heat through, then pour over the chicken.
  • Sprinkle top with scallions for garnish.

Nutrition Facts : Calories 265.8, Fat 12.9, SaturatedFat 3.3, Cholesterol 85.8, Sodium 151.4, Carbohydrate 2.6, Fiber 0.5, Sugar 1, Protein 26.2

PASTA POMODORO



Pasta Pomodoro image

Easy and light pasta with tomatoes and garlic. Cooked chicken breast chunks or shrimp can also be added to sauce for a great main dish!

Provided by DEBNJAMES

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 11

1 (16 ounce) package angel hair pasta
¼ cup olive oil
½ onion, chopped
4 cloves garlic, minced
2 cups roma (plum) tomatoes, diced
2 tablespoons balsamic vinegar
1 (10.75 ounce) can low-sodium chicken broth
crushed red pepper to taste
freshly ground black pepper to taste
2 tablespoons chopped fresh basil
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes or until al dente; drain.
  • Pour olive oil in a large deep skillet over high-heat. Saute onions and garlic until lightly browned. Reduce heat to medium-high and add tomatoes, vinegar and chicken broth; simmer for about 8 minutes.
  • Stir in red pepper, black pepper, basil and cooked pasta, tossing thoroughly with sauce. Simmer for about 5 more minutes and serve topped with grated cheese.

Nutrition Facts : Calories 499.7 calories, Carbohydrate 69.7 g, Cholesterol 5.7 mg, Fat 18.3 g, Fiber 5.4 g, Protein 16.2 g, SaturatedFat 2.9 g, Sodium 349.9 mg, Sugar 6.5 g

CHICKEN POMODORO(COOK'S COUNTRY)



Chicken Pomodoro(Cook's Country) image

Make and share this Chicken Pomodoro(Cook's Country) recipe from Food.com.

Provided by Coppercloud

Categories     Chicken Breast

Time 37m

Yield 4 Chicken Breasts, 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts (about 1 1/2 pounds)
salt and pepper
3 tablespoons olive oil
1 onion, chopped fine
4 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1 (14 1/2 ounce) can diced tomatoes
1/3 cup heavy cream
1/4 cup fresh basil, finely chopped

Steps:

  • 1. Pat chicken dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in large skillet over medium-high heat until just smoking. Cook chicken until golden, about 3 minutes per side. Transfer to plate.
  • 2. Heat remaining oil in empty skillet over medium-high heat until shimmering. Cook onion until softened, about 5 minutes. Add garlic, oregano, and pepper flakes and cook until fragrant, about 30 seconds. Stir in tomatoes, cream, and 1/4 teaspoon salt and bring to boil. Return chicken and any accumulated juices to skillet. Simmer, covered, until chicken is cooked through, about 10 minutes.
  • 3. Transfer chicken to platter and tent with foil. Simmer sauce, uncovered, until slightly thickened, about 5 minutes. Off heat, stir in basil and season with salt and pepper. Pour sauce over chicken. Serve over pasta.

Nutrition Facts : Calories 328, Fat 20.8, SaturatedFat 6.7, Cholesterol 102.7, Sodium 151.6, Carbohydrate 8.4, Fiber 1.9, Sugar 4, Protein 27

CHICKEN PARMESAN POMODORO



Chicken Parmesan Pomodoro image

Parmesan crusted chicken with a fresh tasting zesty pomorodo sauce. Note: It is critical that good soft well ripened tomatoes be selected for this dish.

Provided by Alex MacKenzie

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

4 chicken breasts
1 tablespoon fresh rosemary
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
6 garlic cloves, pressed
2 shallots, finely diced
1/4 cup extra virgin olive oil
12 -14 roma tomatoes, diced
6 ounces tomato paste
fresh basil, diced
1/2 teaspoon kosher salt
3 tablespoons butter
1/4 cup fresh grated parmesan cheese
thyme
1/4 cup mozzarella cheese, grated
12 ounces linguine

Steps:

  • Thin chicken breasts to 1/2 inch either by cutting down or using a meat mallot.
  • In a ziplock bag, combine 1/4 cup olive oil, rosemary, balsamic vinegar, worstershire and chicken breasts. Shake to cover and remove excess air. Place in refrigerator to marinade at least 1 hour (overnight is better).
  • In a Saute pan combine 1/4 cup olive oil shallots and garlic. Saute for 5 minutes.
  • Add diced tomatoes, and tomatoe paste & simmer 20 min add fresh diced basil and simmer an additional 3 minutes.
  • Remove from heat, place in food processor or blender and puree for 3-5 seconds. Replace in saute pan over low heat until chicken is ready.
  • Cook lingune seperately. Toss with 1tsp olive oil.
  • Preheat Broiler.
  • Place chicken in hot frying pan with all marinade ingredients. Sear both sides (1 minute on each side).
  • Cake top of chicken with parmesan cheese and Thyme.
  • Broil Chicken in melted butter 4-6 inches from heat, 3-4 minutes or till parmesan cheese is golden. Turn chicken over, cake other side with parmesan cheese and Thyme and broil for an additional 3-4 minutes or till chicken is done.
  • Remove from heat. Brush just enought pomodoro sauce over the chicken to cover, sprinkle with mozzeralla cheese and broil until cheese is melted and slightly crisp.
  • Serve with sauce over noodles.

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