Chickpea Flour Walmart Recipes

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CHICKPEA FRIES RECIPE BY TASTY



Chickpea Fries Recipe by Tasty image

Here's what you need: chickpea flour, water, greek yogurt, fresh parsley, fresh dill, garlic, lemon juice, salt

Provided by Tasty

Categories     Appetizers

Yield 11 pieces

Number Of Ingredients 8

2 cups chickpea flour
4 cups water
½ cup greek yogurt
1 tablespoon fresh parsley, finely chopped
1 tablespoon fresh dill, finely chopped
1 clove garlic, minced
1 teaspoon lemon juice
salt, to taste

Steps:

  • Bring 4 cups of water to a boil. Gradually whisk in 2 cups (200 g) of chickpea flour. Continue to whisk until the mixture is thickened to the consistency of thick oatmeal.
  • Immediately transfer to a greased, baking dish. [We used an 8x10 (20x25 cm), but a larger one will just produce thinner fries]. Knock the dish on your work surface a few times to ensure that the mixture spreads evenly and to release any air bubbles.
  • Press plastic wrap over the mixture to ensure a flat surface and refrigerate for 2 hours until it has set firm.
  • Dipping sauce: In a medium bowl, combine greek yogurt, a pinch of salt, finely chopped parsley, finely chopped dill, clove garlic minced, and lemon juice.
  • Invert the baking dish on a cutting board (you may have to pull at the edges to release the suction for it to fall out cleanly). Slice into streak fry sizes.
  • Shallow fry in oil until each side is golden and crispy. Salt immediately after coming out of oil.
  • Enjoy!

Nutrition Facts : Calories 127 calories, Carbohydrate 19 grams, Fat 2 grams, Fiber 3 grams, Protein 7 grams, Sugar 4 grams

PERSIAN CHICKPEA FLOUR COOKIES (NAN-E NOKHOCHI )



Persian Chickpea Flour Cookies (Nan-E Nokhochi ) image

Make and share this Persian Chickpea Flour Cookies (Nan-E Nokhochi ) recipe from Food.com.

Provided by luisawoods

Categories     Dessert

Time 45m

Yield 36 cookies

Number Of Ingredients 5

1 cup butter
1 cup powdered sugar
1 egg yolk
1 teaspoon ground cardamom
2 cups chickpea flour

Steps:

  • Beat butter & powdered sugar together until creamy.
  • Add egg yolk & cardamom.
  • With your hands knead in the chickpea flour until smooth.
  • Pinch off tiny pieces of dough about the size of hazelnuts and roll them into balls between the palms of your hands.
  • Decorate the tops of the cookies by pricking them with the tines of a fork or by pressing the back of the tines horizontally onto the cookies.
  • Place on a lightly greased cookie sheet and bake in a slow oven (300F) for about 30 minutes. This dough is very "short" and needs to be well kneeded. For an even "shorter" dough, omit the egg yolk.

Nutrition Facts : Calories 79.5, Fat 5.6, SaturatedFat 3.3, Cholesterol 18.2, Sodium 48.6, Carbohydrate 6.3, Fiber 0.6, Sugar 3.8, Protein 1.3

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