Chickpea Flour Where To Buy Recipes

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SOCCA



Socca image

Socca (or farinata), made from chickpea flour, is a gluten free, vegan recipe that uses 5 ingredients and can be made in minutes for pizza, snack, or bread.

Provided by Melissa Erdelac

Categories     Appetizer     Bread

Time 20m

Number Of Ingredients 5

1 1/2 cups chickpea garbanzo bean flour
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups water
3 tbsp extra virgin olive oil, (plus more for cooking)

Steps:

  • Whisk chickpea flour, salt, and pepper together in a bowl. Whisk in water and 3 tablespoons olive oil until combined and smooth. The batter will be thin and runny.
  • Heat 1 tablespoon olive oil in non-stick 8 inch skillet over medium heat until shimmering. Add 1/2 cup batter to the skillet, tilting pan to coat bottom evenly. Cook until crisp at edges and darkly golden brown on bottom, about 3 minutes. Flip socca and continue to cook until second side is browned about 2 minutes more.
  • Transfer to a wire rack to cool or 200º oven to keep warm. Repeat with remaining batter and oil.

Nutrition Facts : Calories 214 kcal, Carbohydrate 20 g, Protein 8 g, Fat 10 g, SaturatedFat 1 g, Sodium 492 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

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