Chinese Style Broccoli
Main Recipe
CHINESE STYLE BROCCOLI
this recipe is from south beach diet. ordinary broccoli springs to life with this garlicky lemon-soy dressing. serve it with any asian-flavored dish or even a simple grilled chicken or shrimp skewer.
Time: 18 minutes
Number Of Ingredients: 5
Ingredients: canola oil,broccoli,low sodium soy sauce,garlic clove,fresh lemon juice
Steps:
- heat oil in a large wok or high-sided skillet over med-high heat
- add broccoli and stir-fry for 2 minutes
- add soy sauce , garlic , and lemon juice
- continue to stir-fry until broccoli is crisp-tender , about 5 minutes
- serve hot
More Recipes Related...
Chinese Broccoli Recipe | Allrecipes
Provided by : allrecipes.com
Step 1 Bring a large pot of lightly salted water to a boil. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside. ...Show detailsCreated: 2 days ago
Chinese broccoli recipe- How to cook with 2 simple methods
Provided by : tasteasianfood.com
Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. It looks different from the regular broccoli and has a bitter note. It belongs to the same family of the regular broccoli but with no florets, and the stalk has a crunchy texture resembles asparagus. ...Show detailsCreated: 2 days ago
Chinese Style Broccoli Recipe - Chinese.Food.com
Provided by : food.com
Heat oil in a large wok or high-sided skillet over med-high heat. Add broccoli and stir-fry for 2 minutes. Add soy sauce, garlic, and lemon juice. Continue to stir-fry until broccoli is crisp-tender, about 5 minutes. ...Show detailsCreated: 8 days ago
Szechuan Broccoli (Chinese) Recipe - Food.com
Provided by : food.com
In a bowl combine soy sauce, vinegar & sugar, then set aside. In a skillet over medium heat, add sesame seeds & cook for 1 minute, then remove seeds & set aside. To the skillet add oil, red pepper, ginger & garlic & cook for 30 seconds, then add broccoli & cook for another minute. ...Show detailsCreated: 2 days ago
A Delicious Stir-Fried Chinese Broccoli Recipe
Provided by : thespruceeats.com
Chinese broccoli aka gai lan (or broccoli rabe or Western-style broccoli, 12 to 20 stalks or enough for 2 to 4 people) 1 1/2 tbsp. garlic (finely chopped) 1/2 tsp. dried crushed chili 2 to 3 tbsp. vegetable oil ...Show detailsCreated: 2 days ago
Chinese Broccoli with Oyster Sauce (Gai Lan) | RecipeTin Eats
Provided by : recipetineats.com
Real Restaurant Style Chinese Broccoli with Oyster Sauce, a classic at Yum Cha (Dim Sum). This sauce is the real deal, and it requires more than just oyster sauce to make it restaurant style! This sauce goes fabulously with any Chinese greens, like bok choy and pak choy. ...Show detailsCreated: 1 days ago
Broccoli in Garlic Sauce • The Curious Chickpea
Provided by : thecuriouschickpea.com
Chinese take-out style broccoli in garlic sauce. Delicious and quick and easy to make! Print Ingredients Garlic Brown Sauce. 1/2 cup vegetable broth or water 2 tbsp Chinese rice wine or sake 2 tbsp soy sauce 1 tbsp dark soy sauce 1 tsp sesame oil 1 tbsp sugar 4 cloves garlic, minced ...Show detailsCreated: 1 days ago
Chinese Broccoli with Garlic Sauce - The Gingered Whisk
Provided by : thegingeredwhisk.com
Chinese Broccoli with Garlic sauce is an easy and delicious kid-friendly side dish that pairs well with any Asian inspired weeknight meal! Ready in less than 10 minutes! ...Show detailsCreated: 1 days ago
Broccoli with Garlic Sauce | The Woks of Life
Provided by : thewoksoflife.com
First, broccoli is a western vegetable, and second, the garlic sauce has been altered slightly to suit American tastes, and perhaps formulated to be easier to make by Chinese takeout cooks. If you want an authentic version of garlic sauce, check out Judy’s authentically-flavored chicken with garlic sauce recipe. ...Show detailsCreated: 1 days ago