Chinese Chow Fun Recipes

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BEEF CHOW FUN



Beef Chow Fun image

Beef chow fun is a favorite Cantonese dish (popular at dim sum), made from stir-frying beef, wide rice noodles, scallions, ginger, bean sprouts and dark soy.

Provided by Bill

Categories     Noodles and Pasta

Time 1h5m

Number Of Ingredients 16

8 oz. flank steak ((225g, sliced into 1/8 thick pieces))
1/4 teaspoon baking soda ((optional))
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon vegetable oil
12 oz. fresh wide rice noodles
3 tablespoons vegetable oil
4 scallions
3 thin slices ginger
2 tablespoons Shaoxing wine
1/2 teaspoon sesame oil
2 teaspoons dark soy sauce
2 tablespoons regular soy sauce
1/8 teaspoon sugar
salt and white pepper ((to taste))
4 to 6 ounces fresh mung bean sprouts

Steps:

  • Combine the beef and marinade ingredients and marinate for about 1 hour.
  • Some fresh rice noodles come as large sheets, while others are already cut. If you have the sheets, slice the rice noodles so they're about 1 inch wide. If the noodles are very stiff and stuck together, bring a wok full of water to a boil, and add the noodles. Blanch them for 30 seconds to loosen. Transfer to an ice bath and drain thoroughly.
  • Heat your wok over high heat until smoking, and add 1 1/2 tablespoons oil to coat the wok. Add the beef and sear until browned. As long as your wok is hot enough, the meat shouldn't stick. Set aside. Add 1 1/2 tablespoons more vegetable oil to the wok. Add the ginger to infuse the oil with its rich flavor for about 15 seconds. Add the scallions.
  • Spread the noodles evenly in the wok and stir-fry on high for about 15 seconds. Add the Shaoxing wine around the perimeter of the wok.
  • Next, add the sesame oil, soy sauces, pinch of sugar and the seared beef. Stir-fry, making sure your metal wok spatula scrapes the bottom of the wok. Lift the noodles in an upward motion to mix well and coat them evenly with the sauce.
  • Add a bit of salt and white pepper to taste (taste the noodles before adding salt). Add the bean sprouts and stir-fry until they are just tender. Serve!

Nutrition Facts : Calories 615 kcal, Carbohydrate 51 g, Protein 31 g, Fat 30 g, SaturatedFat 21 g, Cholesterol 68 mg, Sodium 1978 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CHOW FUN



Chow Fun image

This is from The Frugal Gourmet Cooks Three Ancient Cuisines, and it's absolutely delicious. The recipe calls for beef, but you can easily substitute sliced chicken breast, shrimp, a variety of vegetables, tofu, or even, as a treat, cooked, roast duck (I've had duck chow fun in Chinatown in New York, and it was great). Time is what it takes me approximately including slicing.

Provided by Charmed

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19

1 tablespoon dark soy sauce
1 tablespoon cornstarch
1 egg white
1 tablespoon peanut oil
1 lb flank steak, sliced thin across the grain
1 tablespoon dark soy sauce
1/4 teaspoon sugar
1 tablespoon rice wine (or dry sherry)
1 pinch pepper
1 tablespoon oyster sauce
8 ounces wide rice noodles or 8 ounces egg noodles (approximately)
7 tablespoons peanut oil, for frying
2 cloves garlic, finely chopped
1 slice ginger, about the size of a 25 cent piece,julienned
1 tablespoon fermented black beans (vital for flavor see note. dow see)
1 tablespoon rice wine (or dry sherry)
1/2 medium onion, peeled & sliced
1/2 green pepper, cored and sliced into strips
1 cup fresh bean sprouts

Steps:

  • Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice).
  • Mix the 4 marinade ingredients together and stir in the meat.
  • Let marinate for 15 minutes.
  • Mix the sauce ingredients together and set aside.
  • Heat a wok or large frying pan and add 2 Tbs.
  • of peanut oil.
  • Toss the noodles about in the oil until they are very hot and begin to color just a bit on the edges.
  • Remove to a serving platter and set aside.
  • Heat the wok again and add 3 more Tbs.
  • of peanut oil, along with the garlic and ginger.
  • Stir fry for a moment and add the rinsed black beans and the wine (or sherry).
  • Add and stir fry the onion and green pepper, just until very hot.
  • Remove all to the serving platter.
  • Heat the wok a 3rd time and add the remaining peanut oil.
  • When hot, add the meat.
  • Stir fry until it begins to brown, and return the vegetables and noodles to the wok.
  • Toss with the meat and then add the sauce.
  • Toss until just heated throughout.
  • Add the bean sprouts, and toss just a minute or so more, then serve.
  • NOTE: If you can't get the black beans, you can substitute a tablespoon of black bean garlic sauce, which is usually easily found in the Chinese food section of the supermarket.

Nutrition Facts : Calories 681.4, Fat 36.9, SaturatedFat 8.6, Cholesterol 46.5, Sodium 806.9, Carbohydrate 54.8, Fiber 2, Sugar 2.5, Protein 29.1

CHINESE BEEF CHOW FUN



Chinese Beef Chow Fun image

An easy recipe for beef chow fun recreates a staple dish from Cantonese cuisine quickly using beef, baby corn, black bean sauce, and rice noodles.

Provided by Liv Wan

Categories     Dinner     Lunch     Entree

Time 35m

Yield 4

Number Of Ingredients 16

For the Marinade:
1 1/2 tablespoons light soy sauce
1 1/2 teaspoons dark soy sauce
1 tablespoon Chinese rice wine (or dry sherry)
1/2 teaspoon sugar
1/2 teaspoon sesame oil
1 teaspoon cornstarch
1 pound beef flank steak (sliced 1/4-inch thick across the grain)
For the Noodles:
8 ounces fresh baby corn
2 garlic cloves
1/2 pound fresh hor fun
2 tablespoons oil
1 tablespoon Chinese black bean sauce
1 tablespoon oyster sauce
Optional: light soy sauce (to taste)

Steps:

  • Gather the ingredients.
  • In a large bowl, mix together the light soy sauce, dark soy sauce, rice wine, sugar, sesame oil, and cornstarch.
  • Add the beef strips and marinate for at least 15 minutes.
  • Gather the ingredients.
  • While the steak is marinating, prepare the baby corn (and any other vegetables you'll be using) by rinsing them in cold water, draining them, and slicing them in half.
  • Peel and mince the garlic.
  • If using refrigerated rice noodles, rinse them in warm water to loosen.
  • Cut the noodles into 1/2- to 3/4-inch strips.
  • Once the beef is done marinating, heat a wok or a large skillet, add 1 tablespoon of oil, and stir fry the beef until it browns.
  • Stir in the black bean sauce and stir fry for another 30 seconds. Remove to a bowl and set aside.
  • Clean the wok and add the remaining 1 tablespoon of oil. When the oil is hot, add the garlic and stir fry until aromatic.
  • Add the hor fun and stir fry for 1 minute.
  • Add the baby corn and quickly cook for another 30 seconds.
  • Return the beef and any accumulated juices along with the oyster sauce into the wok and stir fry with the noodles for 1 or 2 minutes. Taste and If it's not salty enough, you can add more light soy sauce or salt to adjust the seasonings.
  • Separate into individual plates or serve family-style like they do at your favorite Chinese restaurant.

Nutrition Facts : Calories 363 kcal, Carbohydrate 10 g, Cholesterol 98 mg, Fiber 1 g, Protein 35 g, SaturatedFat 5 g, Sodium 976 mg, Sugar 2 g, Fat 19 g, ServingSize 4 servings, UnsaturatedFat 0 g

SHRIMP CHOW FUN



Shrimp Chow Fun image

this is adapted from a recipe by martin yan, using ingredients i had on hand. this is great as part of an asian themed meal.

Provided by chia2160

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb flat rice noodles (dried or fresh)
1 tablespoon soy sauce or 1 tablespoon light soy sauce
2 teaspoons rice wine or 2 teaspoons dry sherry
2 teaspoons minced garlic
1 teaspoon cornstarch
1/4 teaspoon white pepper
1/2 lb shrimp
2 tablespoons soy sauce or 2 tablespoons light and dark soy sauce
1 teaspoon chili-garlic sauce
1/2 teaspoon sugar
1 tablespoon vegetable oil
1/2 yellow onion, thinly sliced
3 green onions, trimmed and cut into 1-inch pieces
1 teaspoon minced ginger
1 cup bean sprouts
1/4 cup roasted peanuts

Steps:

  • If using dried rice noodles, pour enough warm water over them in a medium bowl to cover completely. Let soak until softened, about 30 minutes. Drain thoroughly. If using fresh rice noodles, run under warm water and separate strands.
  • Marinate the shrimp: Stir the soy sauce, rice wine, garlic, cornstarch, and pepper together in a bowl until the cornstarch is dissolved. Toss the shrimp gently in the marinade until coated. Let stand for 10 minutes.
  • Prepare the seasonings: Stir the soy sauce, chili garlic sauce, and sugar together in a bowl until the sugar is dissolved.
  • Heat a wok over high heat until hot. Add the oil and swirl to coat the sides. Add the soaked or fresh rice noodles and stir-fry until the noodles are lightly browned along the edges, about 2 minutes. Scoop the noodles onto a plate and set aside.
  • Add the shrimp to the wok and stir-fry until no longer pink, about 2 minutes. Add both onions and the ginger and stir-fry until fragrant, about 1 minute.
  • Slide the noodles into the wok, scatter the bean sprouts over them, and pour in the seasonings. Toss until the mixture is heated through and is coated evenly with the seasonings, about 3 minutes.
  • Stir in the peanuts, scoop the contents of the wok onto a warm serving plate, and serve.

SIMPLE CHOW FUN



Simple Chow Fun image

Excellent one-dish dinner! Garnish with finely sliced ham and egg strips. Top with Chinese parsley.

Provided by MrsZoch

Categories     Main Dish Recipes     Stir-Fry     Pork

Time 58m

Yield 4

Number Of Ingredients 18

¾ pound pork, thinly sliced
1 tablespoon shoyu (soy sauce)
1 teaspoon salt
½ teaspoon white sugar
1 slice ginger, crushed
1 tablespoon vegetable oil
2 rice rolls (look fun), sliced into 1/4-inch strips
10 ounces bean sprouts
1 cup sliced celery
1 cup finely sliced string beans
1 cup green onions cut into 1-inch pieces
2 tablespoons shoyu (soy sauce)
1 slice ginger, crushed
1 teaspoon salt
1 teaspoon white sugar
¼ teaspoon monosodium glutamate (such as Aji-No-Moto®)
1 pinch ground black pepper
2 tablespoons toasted sesame seeds

Steps:

  • Combine pork, 1 tablespoon shoyu, 1 teaspoon salt, 1/2 teaspoon sugar, and 1 slice crushed ginger in a bowl. Let marinate for 15 minutes.
  • Heat oil in a large skillet over medium heat. Add pork with marinade; cook and stir until pork is browned, about 5 minutes. Stir rice roll strips into the skillet; cook until edges start to brown, 3 to 5 minutes.
  • Stir bean sprouts, celery, string beans, green onions, 2 tablespoons shoyu, 1 slice crushed ginger, 1 teaspoon salt, 1 teaspoon sugar, 1/4 teaspoon monosodium glutamate, and pepper into the skillet. Cook and stir until string beans are tender, about 10 minutes. Garnish with sesame seeds.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 18.1 g, Cholesterol 36.7 mg, Fat 8.4 g, Fiber 4.1 g, Protein 19 g, SaturatedFat 1.3 g, Sodium 1988.7 mg, Sugar 6.3 g

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