Chocolate Mairibars Gluten Free Energy Bar Recipes
GLUTEN-FREE POWER BARS
Easy and economical option to store-bought power or granola bars. This gluten-free version is great for families like ours that struggle with food allergies.
Provided by JTTERWELP
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h5m
Yield 18
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Beat brown sugar and butter together in a bowl using an electric mixer until light and fluffy. Add egg, honey, and vanilla extract and mix until smooth.
- Combine gluten-free all-purpose flour, protein powder, coconut flour, baking powder, and salt together in a bowl. Slowly mix flour mixture into creamed butter mixture; fold in oats, rice cereal, chocolate chips, raisins, almonds, and flax seeds. Press mixture into the prepared baking dish.
- Bake in the preheated oven until lightly browned, 20 to 30 minutes. Cool on a wire rack.
Nutrition Facts : Calories 241.4 calories, Carbohydrate 34.6 g, Cholesterol 24.5 mg, Fat 10.7 g, Fiber 2.6 g, Protein 5.2 g, SaturatedFat 5.3 g, Sodium 114.8 mg, Sugar 22.3 g
CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
More about "chocolate mairibars gluten free energy bar recipes"
CHOCOLATE ENERGY BARS - GLUTEN FREE - DELICIOUS …
2021-08-02 Instructions. In a food processor, blend the nuts, coconut, cocoa, and coffee together until a coarse flour forms. Add the dates (do not forget to …
From deliciousobsessions.com
Estimated Reading Time 5 mins
From deliciousobsessions.com
Estimated Reading Time 5 mins
CHOCOLATE ENERGY BARS WITH CINNAMON RECIPE - EAT SMARTER USA
Preparation steps. 1. Coarsely chop dates, nuts, cocoa powder, oat flakes and flaxseed in a food processor or a powerful mixer. 2. Chop 3.5 ounces of chocolate and stir into the date mix together with hazelnut puree, apple sauce, spelt flakes, amaranth, and spices. 3. Pour the mixture into a baking tin lined with baking paper and press down well.
From eatsmarter.com
From eatsmarter.com
CHOCOLATE CHERRY ENERGY BARS | CRAFTYBAKING | FORMERLY BAKING911
1/3 cup puffed millet or gluten free crispy brown rice cereal 1/2 cup dried cherries, roughly chopped 2 teaspoons vegetable oil 1 teaspoon vanilla extract 1/3 cup brown rice syrup 1/8 teaspoon sea salt. For the chocolate drizzle: 1 cup gluten free chocolate chips, or chopped chocolate 2 teaspoons vegetable oil NOTES: 1. Rough chop the walnuts ...
From craftybaking.com
From craftybaking.com
QUICK AND EASY GLUTEN-FREE ENERGY BARS - AMOTHERWORLD
2021-02-01 Place all ingredients in a Vitamix or high speed blender and pulse until the mixture comes together in a clump, about 2 minutes in the Vitamix. Spoon our mixture into a parchment-lined 8×8” pan. Place another piece of parchment paper on top and press down with hands. Refrigerate for about a half hour to firm up.
From amotherworld.com
From amotherworld.com
CHOCOLATE OAT BREAKFAST BARS (GLUTEN-FREE) - SATORI DESIGN FOR LIVING
Instructions. Preheat oven to 350°F. Grease a 9 x 13 baking dish. Add rolled oats and water to a large mixing bowl. Stir until well combined and set aside for 5 minutes. Add coconut, almonds, pecans and chocolate chips. Mix and set aside. In a medium saucepan over low heat, melt honey, nut butter and coconut oil.
From satoridesignforliving.com
From satoridesignforliving.com
ENERGY BARS - HEALTHY FOOD GUIDE
Instructions. Preheat oven to. 160°C. 320°F. Line a large baking tray and a 20x20cm square baking tin with baking paper. Spread nuts and seeds over the prepared baking tray. Bake for 5–10 minutes, or until just golden. In a bowl combine oats, toasted nuts and seeds and dried fruit. Make a well in the centre then add nut butter, honey and egg.
From healthyfood.com
From healthyfood.com
31 EASY AND TASTY GLUTEN FREE BAR RECIPES BY HOME COOKS
31 homemade recipes for gluten free bar from the biggest global cooking community! See recipes for No-Bake Chocolate Oat Bars (Gluten-Free, …
From cookpad.com
From cookpad.com
CHOCOLATE TAHINI ENERGY BARS (GLUTEN FREE) - FRAICHE LIVING
2017-04-21 These bars are rich in healthy fats, loaded with fibre, sweetened mostly from nutritious dates, and are gluten-free for those who need to avoid it! Of course, if you are needing to avoid gluten entirely be sure to use gluten-free versions of all of these ingredients (ie: gluten-free oats). Makes 15-18 bars . Ingredients: ½ c. tahini
From fraicheliving.com
From fraicheliving.com
CHOCOLATE ENERGY BARS - GLUTEN FREE HEALTHY BITES
Instructions. Add half of the dates to food processor and pulse on high until the mixture forms into a ball, and then add in the other half of the dates and pulse again. Now add pecan meal and cacao powder to the food processor and pulse until well mixed. Last, add the cashew butter and chocolate chips.
From onceagainnutbutter.com
From onceagainnutbutter.com
GLUTEN-FREE, CHOCOLATE ENERGY BARS - HEALTHY TRADITIONS RECIPES
2011-12-05 Gluten-Free, Chocolate Energy Bars. Servings: one 9 x 9-inch pan Preparation Time: 1 hour, 5 minutes (soaking time included) Ingredients: 3/4 cup walnuts; 3/4 cup cashews; 3/4 cup almonds; 1/2 cup shredded coconut; 1/3 cup high-quality, organic cocoa powder
From healthytraditions.recipes
From healthytraditions.recipes
GLUTEN-FREE CHOCOLATE ENERGY BARS - I HEART SCRATCH RECIPES
2014-01-13 This recipe provides an excellent alternative to your typical store-bought muesli bars, which often contain a multitude of nasty ingredients (think preservatives and gums) as well as refined white cane sugar, soy, vegetable oils and gluten to name only a few!. These bars, however, provide long lasting energy and the raw cacao powder and nibs (nature’s choc …
From iheartscratch.com.au
From iheartscratch.com.au
CHOCOLATE MAIRIBARS - RECIPECIRCUS.COM
Chocolate Mairibars. Source of Recipe Unknown List of Ingredients Chocolate Mairibars (Gluten Free Energy Bar) * 1 lb pitted dates (about 2 1/2 cups) * 1 cup water * 2/3 cup cocoa powder * 2 cups almond meal * 2 cups unsweetened dried shredded coconut * 2 cups nuts, chopped (pecans, walnuts) Recipe 1. Put dates in a saucepan, add water and boil until the …
From recipecircus.com
From recipecircus.com
NO-BAKE ENERGY BAR RECIPE FOR GLUTEN-FREE AND PALEO DIETS
Put your pitted dates in the food processor and puree until they're smooth. Add coconut oil, cocoa powder, cinnamon, flax seed, and vanilla. Pulse a few times until they're combined. Add almonds and walnuts and pulse again. Depending on how fine you want the texture of the nuts, be careful not to pulse too many times.
From delishably.com
From delishably.com
NO-BAKE CHOCOLATE CHIA ENERGY BARS - RUNNING ON REAL …
2021-07-18 These yummy bars are easy to make in a . food processor with just a handful of wholesome ingredients.. You’ll love the soft, chewy texture with a little crunch from the chia seeds. The flavour and rich and decadent with hints of . dark chocolate, coconut, walnuts and sea salt.I like to keep a stash in the freezer for a nourishing and energizing snack anytime of day.
From runningonrealfood.com
From runningonrealfood.com
ENERGY BARS (VEGAN + GF) - RHIAN'S RECIPES
2019-07-22 Transfer the mixture to a one-pound loaf tin lined with baking paper. Smooth over the top. Decorate with goji berries and chopped pistachios, if desired. Place in the fridge for at least 30 minutes for it to firm up before cutting. Remove from the loaf tin and cut into bars - you should be able to cut into 6 bars.
From rhiansrecipes.com
From rhiansrecipes.com
NO-BAKE SUPERFOOD ENERGY BARS WITH CHOCOLATE - RUNNING ON REAL …
2020-03-26 Carefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly. Run a sharp knife under hot water for 10-seconds then dry and score the bars into 8 large bars. Slice into 8 bars. If desired, slice each bar in half so you have 16 squres.
From runningonrealfood.com
From runningonrealfood.com
VEGAN, GLUTEN-FREE & DAIRY-FREE ENERGY BAR RECIPE 2022
2022-05-03 3. In a medium bowl mix together your oats, quinoa, chia, flax seeds, nuts, all dried fruit, coconut, spices, and salt. 4. Mix your almond butter, honey, and water in a small saucepan. Put that on medium heat until everything is melted and soft. 5. Stir in your flax meal/ water mixture and add to your dry ingredients.
From ronandlisa.com
From ronandlisa.com
EASY HOMEMADE GLUTEN-FREE ENERGY BARS - PALEO GRUBS
Directions. Combine all of the ingredients in a blender or food processor. Pulse a few times to break everything up. Then blend continuously until the ingredients have broken down and start to clump together into a ball. Using a spatula to scrape down the sides, turn out the mixture onto a piece of wax paper or plastic wrap.
From paleogrubs.com
From paleogrubs.com
HOMEMADE ENERGY BARS - THE BAKING CHOCOLATESS
2021-01-06 Instructions. Heat the maple syrup, coconut oil and peanut butter in a medium sized microwaveable bowl and microwave on high for 20-30 seconds until heated through. Microwave more if needed. Should be easy to mix up. Add the almonds, oats and apricot bits to peanut butter mixture and stir together. Once mixed, transfer to an 8×8-inch parchment ...
From thebakingchocolatess.com
From thebakingchocolatess.com
GLUTEN-FREE ENERGY BAR RECIPE | THISISMEALPREP.COM
2020-04-15 Brown the sesame seeds, flaked coconut and sunflower seeds in a pan with 1 tsp. of olive oil.
From thisismealprep.com
From thisismealprep.com
CHOCOLATE MAIRIBARS (GLUTEN FREE ENERGY BAR)
Recipe. 1 put dates in a saucepan, add water and boil until the water is absorbed and the dates are soft. 2 remove from heat and smooth the mixture with a wooden spoon until you have a soft, thick paste. 3 place mixture in a large mixing bowl. 4 add cocoa powder and mix thoroughly with dates. 5 add ground almonds and stir into paste.
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
GLUTEN-FREE ENERGY BAR RECIPE - THE SPRUCE EATS
2022-04-24 Pulse several times, just until the mixture is coarsely ground. In a large saucepan melt nut butter with liquid sweetener over medium-low heat. Stir and watch carefully to prevent scorching. When the mixture is smooth and bubbling cook for about 1 minute. Remove from heat. Add salt and vanilla and stir to combine.
From thespruceeats.com
From thespruceeats.com
WHEAT & GLUTEN FREE CHOCOLATE PROTEIN ENERGY BARS RECIPE
Put the oats in a large bowl and pour the water over the top, stir the oats, then leave them for about 15 minutes to absorb the water. Add the protein powder, chia, sunflower seeds, cacao nibs and cacao powder and mix well. Add the coconut butter and stir until the mixture is no longer dry.
From wheat-free.org
From wheat-free.org
GLUTEN-FREE ENERGY BARS AND RECIPES - BIKERADAR
2014-01-31 In a large bowl or in the rice cooker bowl, combine the cooked rice, bacon, and scrambled eggs. Add liquid amino acids or soy sauce and sugar to taste. After mixing, press into a roughly 20cm ...
From bikeradar.com
From bikeradar.com
5 MINUTE ENERGY BARS RECIPE - HAPPY CAMPERS GLUTEN FREE
2021-12-30 2 Tbsp Easy Peasy Flour Mix. This is a no-bake recipe so the raw flour mix needs to be toasted: simply preheat your oven to 350F, spread flour mix on a baking sheet and toast for 5 minutes. OR use 2 Tbsp Gluten Free Oats instead. Oats don’t have to be toasted, because regular oats are treated with steam during processing and are thus safe to ...
From happycampersgf.com
From happycampersgf.com
HEALTHY CHOCOLATE ENERGY BARS (NO BAKE) - THESUPERHEALTHYFOOD
2021-06-21 Step 1. Blend dates and cocoa powder together in a food processor just until it forms into a ball-shape inside the food processor. Step 2. Finely chop the cashews (or walnuts), almonds, and pecans. Step 3. Add chopped nuts, oat bran, coconut, and sea salt to the food processor. Step 4.
From thesuperhealthyfood.com
From thesuperhealthyfood.com
GLUTEN FREE CHOCOLATE TOFFEE BARS RECIPE - FLAVOR WALK
2018-07-21 Preheat oven to 350 degrees. In large mixing bowl, stir together butter, sugar, egg yolk and vanilla until combined. Add in flour, xanthan gum, and salt and stir until everything is combined and the mixture forms a dough. Spread the dough on the bottom of an ungreased 9"x13" baking pan.
From flavorwalk.com
From flavorwalk.com
10 BEST GLUTEN FREE DAIRY FREE ENERGY BARS RECIPES - YUMMLY
2022-05-23 gluten free oats, vanilla, flax, almonds, flax seed meal, teff and 5 more Superfood Energy Bars Lavender Coco Kitchen walnuts, pumpkin seeds, turmeric, dates, coconut oil, …
From yummly.com
From yummly.com
CHOCOLATE RASPBERRY ENERGY BARS - THE LOOPY WHISK
2018-04-04 Return the raspberry juice to the saucepan and cook further until it has decreased in volume to about 1/8 - 1/4 cup. Allow to cool. In a blender or food processor, blend the cashew nuts and blanched almonds. Add the raspberry reduction, maple syrup and coconut oil, and blend until it all comes together.
From theloopywhisk.com
From theloopywhisk.com
MINT CHOCOLATE CHIP HOMEMADE ENERGY BARS (EASY, HEALTHY, PALEO)
2018-06-25 In a blender, blend the dates, mint and water until a paste forms. Pour the almonds into a bowl and add in the cacao powder and collagen. Scoop out the paste into the almond mixture. Mix well. Stir in the mini chocolate chips. Line an 8x4 pan with parchment paper.
From fitasamamabear.com
From fitasamamabear.com
HEALTHY DARK CHOCOLATE ENERGY BARS {GLUTEN & NUT FREE!}
2017-08-18 Amaranth popped. For chocolate dip or drizzle. 100g/3.5ozs. dark chocolate. 1 tablespoon of coconut oil. 1 teaspoon of rose powder. Pinch of salt. Step 1 - Line a square baking dish. Melt cacao elixir powder, coconut syrup, coconut oil, mesquite, cinnamon together over double boiler, add essential oil stir through and leave to infuse.
From notquitenigella.com
From notquitenigella.com
CHOCOLATE SEA SALT ENERGY BARS RECIPE (NO BAKE BARS)
2020-10-29 1. Prepare baking pan (8x8 or small bread pan) with parchment paper. 2. Add cashew and almonds into food processor. Pulse 10-15 times until nuts are a fine meal. 3. Add in pitted dates, salt and cocoa powder. Pulse on high 1-2 minutes or until mixture forms together with pressed into a ball.
From veggiebalance.com
From veggiebalance.com
HOMEMADE GLUTEN FREE ENERGY BARS - MOMTHELUNCHLADY.CA
Homemade Gluten Free Energy Bars 1/3 C honey 2 Tbs dark brown sugar 1/3 C natural peanut butter 1/4 C roasted salted cashews, chopped 1/4 C walnuts, chopped 1/4 C raisins 2 C quick cooking Gluten Free oats 2 Tbs ground flax seeds 1/3 C semi sweet chocolate chips Line an 8x8 inch baking pan with parchment paper.
From momthelunchlady.ca
From momthelunchlady.ca
HOMEMADE CHOCOLATE CHERRY ENERGY BARS FROM TARA MILLER
2013-11-25 Ingredients Wet 1 cup dates (pits removed) ¾ cup dried cherries 1/2 cup tahini 1/4 cup coconut butter ¼ cup water ¼ cup cacao powder 1 tbsp. maple syrup
From chatelaine.com
From chatelaine.com
CHOCOLATE-CARAMEL ENERGY BARS RECIPE - EATINGWELL
Step 1. Preheat oven to 325°F. Advertisement. Step 2. Spread oats in an 8-inch-square baking pan. Bake until lightly browned, about 5 minutes. Transfer to a food processor and let cool to room temperature. Step 3. Once the oats are cool, add flour, sugar and 1/4 teaspoon salt.
From eatingwell.com
From eatingwell.com
10 BEST COCONUT ENERGY BAR RECIPES | YUMMLY
The Best Coconut Energy Bar Recipes on Yummly | Double Chocolate Coconut Energy Bar, Primal Energy Bar, Kamut Dark Chocolate Energy Bar
From yummly.com
From yummly.com
CHOCOLATE-FILLED ENERGY BARS - TOLL HOUSE®
Preheat oven to 350° F. Step 2. Combine oats, nuts and 1/4 cup granulated sugar in large bowl. Drizzle 1/4 cup melted butter over mixture; stir until combined. Spread into shallow baking pan. Step 3. Bake for 10 to 15 minutes or until oats and nuts are toasted, stirring once. Remove from heat; transfer mixture to large bowl.
From verybestbaking.com
From verybestbaking.com
ALL-NATURAL HOMEMADE ENERGY BARS {VEGAN & GLUTEN-FREE
2015-08-18 Instructions. In a large bowl combine oats, almonds, rice crisp, hemp seeds, sunflower seeds, coconut, chia seeds and cinnamon. Mix. In a small sauce pan, stir together brown rice syrup and almond butter until nicely mixed. Cook over medium heat until mixture slightly bubbles. Remove and add in vanilla extract.
From nikkisplate.com
From nikkisplate.com
ENERGY BAR RECIPE [CHOCOLATE SNACK BAR] - THE KITCHEN GIRL
2019-09-03 Blend dates and cocoa powder together in a food processor just until it forms into a ball-shape inside the food processor. Step 2. Finely chop the cashews (or walnuts), almonds, and pecans. Step 3. Add chopped nuts, oat bran, coconut, and sea salt to the food processor. Step 4.
From thekitchengirl.com
From thekitchengirl.com
RISE & SHINE ENERGY BARS - THIS MESS IS OURS
2013-02-20 Preheat the oven to 350°F and line a baking sheet with parchment paper. Spread the pecans, oats, pine nuts, and flax seeds on the sheet and bake about 8 minutes or until fragrant. Transfer to a large mixing bowl. In a saucepan, bring the sugar, honey, butter, and salt to a boil over medium heat.
From thismessisours.com
From thismessisours.com
5-MINUTE CHOCOLATE ENERGY BARS - TEA FOR TURMERIC
2017-05-19 Instructions. Add all the ingredients in a food processor. Process until the almonds have broken down well and the ingredients begins to form into a ball, about 2 minutes. If you are using chocolate chips and would like them somewhat intact, …
From teaforturmeric.com
From teaforturmeric.com
TRAVEL SNACK BARS (GLUTEN-FREE) - ROSEMARY MARK
Preheat oven to 325F°. Line an 8x8-inch baking pan with foil with overhang on two ends; coat generously with cooking spray. Spread almonds and cereals on a rimmed baking sheet. Bake 10-12 minutes until lightly toasted and fragrant. Mix dates, apricots and cacao nibs in a large bowl.
From rosemarymark.com
From rosemarymark.com
CHOCOLATE MAIRIBARS GLUTEN FREE ENERGY BAR RECIPE - WEBETUTORIAL
Gluten Free; Free Of Something; Low In Something; 4 Hours Or Less; The ingredients are useful to make chocolate mairibars gluten free energy bar recipe that are pitted dates, water, cocoa powder, almond meal, unsweetened dried shredded coconut, nuts . Chocolate mairibars gluten free energy bar may have an alternative image of recipe due to the ...
From webetutorial.com
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love