Chocolate Strawberry Banana Smoothie Recipes

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CHOCOLATE BANANA STRAWBERRY SMOOTHIE



Chocolate Banana Strawberry Smoothie image

Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.

Provided by Carine Claudepierre

Categories     Snack

Time 10m

Number Of Ingredients 9

1/2 cup Strawberries (frozen)
1 Banana (small and sliced)
1/2 Avocado (small (1/4 cup mashed avocado))
2 tablespoons Unsweetened Cocoa Powder
1 teaspoon Chia Seeds
4-6 Deglet Noor Dates (soft pitted OR 2 medjool dates or 4 stevia drops or 2 sugar free erythritol)
1 cup Coconut Milk (unsweetened or unsweetened almond milk)
2 Strawberries (fresh)
1 tablespoon Dark Chocolate (or cocoa nibs)

Steps:

  • Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
  • Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
  • Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
  • Serve as 2 small smoothies or 1 large breakfast smoothie.

Nutrition Facts : ServingSize 1 smoothie, Calories 189 kcal, Carbohydrate 32.6 g, Protein 3.8 g, Fat 7.7 g, Sugar 16.6 g, Fiber 8 g

BANANA CHOCOLATE STRAWBERRY SMOOTHIE



Banana Chocolate Strawberry Smoothie image

A low fat yummy smoothie. If you're not watching your weight you may wish to up the chocolate sauce to 2 tbsp. The amount listed lends a light chocolate flavor.

Provided by ladypit

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup light vanilla soymilk
1 banana, frozen
1/2 cup strawberry slices, frozen
1 tablespoon light chocolate syrup

Steps:

  • Measure all your ingredients into a blender.
  • Blend until well mixed.
  • Serve right away with a straw, if desired.
  • You can add a little chocolate sauce on top for presentation, if desired.

Nutrition Facts : Calories 156.3, Fat 0.7, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 39.2, Fiber 4.7, Sugar 23.2, Protein 2

CHOCOLATE STRAWBERRY BANANA SMOOTHIE



Chocolate Strawberry Banana Smoothie image

Chocolate Strawberry Banana Smoothie, an easy strawberry smoothie recipe, a perfect snack, kids will love it. Simple, fast and healthy.

Provided by Rosemary Molloy

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 5

5 strawberries quartered
1/3 banana frozen
1 tablespoon greek yogurt
1/2 cup milk
1-2 ounces white chocolate

Steps:

  • In a small pot melt white chocolate and milk together, let cool.
  • In a blender add strawberries, frozen banana, yogurt, and milk/chocolate mixture.Blend until combined. If too thick add a little extra milk. Enjoy!

Nutrition Facts : Calories 290 kcal, Carbohydrate 36 g, Protein 7 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 18 mg, Sodium 84 mg, Fiber 2 g, Sugar 31 g, ServingSize 1 serving

STRAWBERRY BANANA CHOCOLATE SMOOTHIE



Strawberry Banana Chocolate Smoothie image

Banana strawberry chocolate smoothie is so quick and easy to make and thick, creamy and delicious! This healthy smoothie recipe is ready in just 3 minutes and perfect for busy breakfast, lunch or snacking! Vegan, gluten free, dairy free, paleo and Whole30 friendly.

Provided by Samantha Rowland

Categories     Breakfast

Time 3m

Number Of Ingredients 7

1 cup strawberries (fresh or frozen) ($1.50)
1 medium banana (can be frozen) ($0.33)
1 cup dairy free milk ($0.57)
3 tbsp cacao powder ($0.27)
1 tbsp almond butter ($0.23)
1 tbsp. chia seeds (optional) ($0.11)
1 scoop collagen peptides or protein powder (optional) ($0.51)

Steps:

  • Add all the ingredients to a high speed blender.
  • Blend on high 30 seconds - 1 minute until smooth.
  • Pour in a glass or in a bowl and add your favorite toppings.

Nutrition Facts : Calories 456 kcal, Carbohydrate 58 g, Protein 21 g, Fat 19 g, Fiber 18 g, Sugar 22 g, ServingSize 1 serving

CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE



Chocolate, Strawberry, and Banana Smoothie image

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

Provided by Delores

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
½ cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Steps:

  • Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.

Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g

CHOCOLATE STRAWBERRY SMOOTHIE



Chocolate Strawberry Smoothie image

This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.

Provided by AHMOM

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 2m

Yield 2

Number Of Ingredients 4

2 bananas, frozen and chunked
½ cup frozen strawberries
2 tablespoons chocolate syrup
1 cup plain yogurt

Steps:

  • In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 51.2 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 101.2 mg, Sugar 34.1 g

CHOCOLATE STRAWBERRY BANANA SMOOTHIE



Chocolate Strawberry Banana Smoothie image

Make and share this Chocolate Strawberry Banana Smoothie recipe from Food.com.

Provided by terifili

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup chocolate soymilk, any kind
1 cup strawberry
1 banana

Steps:

  • Blend in a blender. Enjoy!

Nutrition Facts : Calories 271.1, Fat 5.5, SaturatedFat 0.7, Sodium 32, Carbohydrate 52.2, Fiber 9.1, Sugar 32.2, Protein 9

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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