STRAWBERRY-BANANA TOFU SHAKE
Soft silken tofu provides the best results for this drink. If you only have firm or extra-firm silken tofu on hand, however, you can add as much as a quarter cup of extra soy milk to achieve the desired consistency. To reduce the fat, use the lite variety.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a blender, puree berries until smooth. Remove, and rinse blender.
- Combine the remaining ingredients in the blender.
- Puree until smooth and thoroughly mixed, scraping down sides with rubber spatula as necessary.
- Divide among glasses and spoon strawberry puree on one side of each glass. Serve immediately or store in the refrigerator. If refrigerating, whisk to recombine just before serving.
Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 3 g, Protein 7 g
CHOCOLATE TOFU SMOOTHIE BOWLS
Time 15m
Number Of Ingredients 8
Steps:
- In blender, add tofu, chocolate almond beverage, banana, sliced rounds from 1 orange, cocoa powder and honey. Blend until smooth. Pour into 4 bowls.
- Top with remaining orange rounds, almonds and chia seeds. Serve immediately.
Nutrition Facts : Calories 220, Fat 8, SaturatedFat 1, Carbohydrate 34, Sugar 24, Protein 8, Fiber 5, Sodium 40
CHOCOLATE-COVERED STRAWBERRIES SMOOTHIE
This delicious smoothie is totally healthy, but tastes just like fresh strawberries dipped in creamy, decadent chocolate!
Provided by Sierraskye
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine soy milk, tofu, maple syrup, and cocoa powder in a blender; pulse until smooth. Add strawberries; blend until smooth.
Nutrition Facts : Calories 142 calories, Carbohydrate 28 g, Fat 1.8 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 98.2 mg, Sugar 16.9 g
CHOCOLATE STRAWBERRY BUBBLE TEA
It sounds a little fancy but it is to die for! If chocolate covered strawberries are your thing then you have to try this. It is creamy and sort of thick like a bubble tea milkshake. But very yummy. Note :Minute tapioca pearls can be found in Asian supermarkets and are grey in the package.
Provided by Bubblehead17
Categories Shakes
Time 7m
Yield 1 16 oz serving, 1 serving(s)
Number Of Ingredients 10
Steps:
- If using frozen strawberries put into colander and run hot water over them until soft and defrosted.
- Place strawberries into food processor or blender with 1 1/2 tsp of sugar or Splenda. Blend until pureed. This should make about 1/2 cup of strawberry puree.
- Put chocolate chips and remaining 1 1/2 tsp of sugar into a small microwaveable bowl and place in microwave on high for about 30 seconds.
- Stir, then microwave for about 10-15 seconds more until thoroughly melted.
- Pour 2 tsp water into bowl of melted chocolate and stir until the chocolate has the consistency of water chocolate sauce.
- Pour tea base, milk, strawberry puree, melted chocolate sauce, and sugar syrup into cocktail shaker or thermos and shake for about 10 seconds or until frothy on surface.
- Place tapioca pearl into bottom of tall glass and pour shaken mixture over it.
- Add Ice and serve with bubble tea straw. Enjoy!
Nutrition Facts : Calories 506.4, Fat 26.4, SaturatedFat 16.2, Cholesterol 34.2, Sodium 135.9, Carbohydrate 67.9, Fiber 10.3, Sugar 19.5, Protein 13.5
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