Chow Yuk

CHOW YUK



Chow Yuk image

I've been making this ever since I was first married (18+ years so far) and my family never gets tired of this.

Recipe From food.com

Provided by Mirj2338

Categories     Poultry

Time 35m

Yield 8 serving(s)

Number Of Ingredients: 8

1 kg turkey breast, cut into strips
5 stalks celery, chopped
1 large onion, coarsely chopped
1 can sliced mushroom
1 can water chestnut
1/4 cup brown sugar
3 tablespoons soy sauce
salt

Steps:

  • Saute the turkey strips in a little oil until browned.
  • Add the celery, onion, mushrooms and water chestnuts.
  • Stir-fry until the onion becomes translucent.
  • Add the brown sugar, salt and soy sauce, cook for an additional 10 minutes until ready.
  • Serve with plain white rice.


BEEF TOMATO CHOW YUK



Beef Tomato Chow Yuk image

Make and share this Beef Tomato Chow Yuk recipe from Food.com.

Recipe From food.com

Provided by James Craig

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients: 15

1/2 lb flank steaks or 1/2 lb round steak, trimmed
1 slice fresh gingerroot, peeled and minced
1 clove garlic, crushed
1 teaspoon cornstarch
1 teaspoon soy sauce
1 egg white
1 tablespoon oil
1 medium green pepper, cut into strips
2 stalks celery, sliced
1/2 cup water
1/4 cup ketchup
3 tablespoons sugar (less if tomatoes are very ripe)
1 tablespoon cornstarch
2 tablespoons water
4 medium tomatoes, peeled,seeded and cut into quarters

Steps:

  • Cut the beef into very thin slices (it cuts better if partially frozen).
  • Mix ginger root, garlic, cornstarch, soy sauce, and egg white.
  • Add the sliced beef; stir and allow to marinate 5 minutes.
  • Put the oil in a preheated skillet or wok; stir fry the meat until the redness is gone.
  • Remove the meat and set aside.
  • Add the green peppers, celery, and onions to the pan along with the water.
  • Cover and [email protected] medium heat for 3 minutes.
  • Add the ketchup and sugar; cover and cook for 2 minutes.
  • Meanwhile, mix cornstarch with 2 tablespoons water; stir into beef mixture and add to the pan.
  • Cook until liquid is clear and slightly thickened.
  • Add tomatoes; cover and cook just until heated through.
  • Serve with steamed rice.


CHICKEN CHOW MEIN



Chicken Chow Mein image

When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients: 15

1 tablespoon cornstarch
2/3 cup reduced-sodium chicken broth
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 pound sliced fresh mushrooms
2/3 cup thinly sliced celery
1/4 cup sliced onion
1/4 cup thinly sliced green pepper
2 tablespoons julienned carrot
1 teaspoon canola oil
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 cup cooked brown rice
2 tablespoons chow mein noodles
Calories 307 calories
Fat7g fat (1g saturated fat)
Cholesterol54mg cholesterol
Sodium984mg sodium
Carbohydrate35g carbohydrate (4g sugars
Fiber4g fiber)
Protein27g protein. Diabetic Exchanges

Steps:

  • In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.




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