Chris Black Bean And Rice Burgers Recipes

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CHRIS' BAY AREA BURGER



Chris' Bay Area Burger image

These burgers are the hit of my town. All my friends come over every weekend just for these burgers. With a little bit of basil leaves, and some olive oil, you will drooling all over yourself while you eat these.

Provided by GAVEN

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 pound ground beef
2 cloves garlic, minced
2 tablespoons extra virgin olive oil
1 ½ teaspoons salt
1 teaspoon freshly ground black pepper
½ teaspoon dried basil leaves
4 hamburger buns, split

Steps:

  • Preheat an outdoor grill for high heat. Mix together the ground beef, garlic, olive oil, salt, pepper, and basil. Divide into four balls, and flatten into patties.
  • Cook the patties for about 3 to 5 minutes on each side, or to desired doneness. The internal temperature should be at least 160 degrees F (70 degrees C). Remove from grill and place onto hamburger buns. Top with desired toppings and condiments.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 22.6 g, Cholesterol 71 mg, Fat 22.6 g, Fiber 1.4 g, Protein 22.9 g, SaturatedFat 6.8 g, Sodium 1178.7 mg

CHRIS' BEST BURGERS



Chris' Best Burgers image

Been searching for that perfect burger recipe, but end up making a meatloaf sandwich? Been looking for that 'Wow!' reaction at your next BBQ? Look no more, this simple recipe does just that. I can't count how many have asked/begged for this recipe at my BBQs, so now it's time to share! Serve on buttered and toasted kaiser rolls and condiments of choice.

Provided by ChrisG

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 4h50m

Yield 5

Number Of Ingredients 6

1 teaspoon butter
½ cup finely diced onion
2 pounds ground beef chuck
½ pound ground lamb
5 teaspoons Worcestershire sauce
salt and ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium heat and cook and stir onion until nearly translucent, about 4 minutes; remove from heat and cool to room temperature.
  • Mix the beef chuck, lamb, onion, Worcestershire sauce, salt, and black pepper in a bowl. Divide the mixture into fifths and form each portion into a large burger. Press an indentation in the center of each burger with your thumb to keep burgers flat while cooking. Chill the patties thoroughly, 4 to 8 hours. Allow burgers to warm to room temperature before cooking.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Cook burgers on the hot grill until they show grill marks and the meat is no longer pink inside, about 5 minutes per side. Do not press burgers with a spatula as they cook, and flip only once. Let stand 1 minute before serving.

Nutrition Facts : Calories 434.5 calories, Carbohydrate 2.6 g, Cholesterol 145.9 mg, Fat 28.8 g, Fiber 0.3 g, Protein 38.5 g, SaturatedFat 11.7 g, Sodium 191.7 mg, Sugar 1.2 g

CHRIS' BLACK BEAN AND RICE BURGERS



Chris' Black Bean and Rice Burgers image

I took the best elements of all of the bean burgers recipes ive seen and made these great tasting and healthy burgers for myself the other night. I was greatly impressed by how they turned out and I hope you are too. This recipe is intended to make enough burgers to be frozen for later eating- experiment with the measurements to make a more individual sized recipe.

Provided by mycashewchicken

Categories     Black Beans

Time 35m

Yield 12-15 serving(s)

Number Of Ingredients 6

1 (32 ounce) can dark red kidney beans
2 (15 ounce) cans black beans
1 (15 ounce) package breadcrumbs
2 large eggs
3 tablespoons mayonnaise (may use less if desired)
1 cup brown rice (prepared)

Steps:

  • Drain most or all of the can liquid from beans in a strainer and add kidney beans and black beans together in a blender. Mash on a high setting, pulsing to keep the mixture moving and circulating toward the blade. Let the bean mixture blend until there are only small amounts of whole or chopped beans in a mostly mashed medium.
  • Pour bean mixture into a large mixing bowl and beat in 2 large eggs. Add to this any spices, vegetables, or seasonings preferred. Garlic powder, salt, pepper, fresh lime juice, and a generous amount of chili powder are all very recommended. Corn could also be added at this point along with salsa or a similarly diced mixture. Add no more than 1 to 2 cups of salsa to prevent bean mixture from becoming too thin.
  • Add 3 tablespoons Mayonnaise and beat until fully mixed. Mayonnaise can be omitted as it is only included as extra flavor and fat.
  • Add in 1 cup of cooked Brown Rice- may use up to 2 cups if desired. Blend completely into bean mixture.
  • Slowly stir in package of bread crumbs; mixture will visibly thicken into a heavy paste when all bread crumbs are absorbed.
  • The mixture should be very bulky by this point and easily manipulated and rolled with the hands. If the mixture is too runny, add more bread crumbs. Grab handfuls of the bean mixture and press into patties of a medium thickness.
  • Servings vary depending on size of burgers- make more or make less- recommended that burgers not be too thick.
  • Fry bean burgers on a skillet or frying pan until crust browns slightly. Serve on buns and garnish with traditional burger garnishments.
  • These bean burgers freeze extremely well, store in airtight container. Before cooking frozen burgers defrost in microwave similarly to ground beef.

Nutrition Facts : Calories 387.2, Fat 5, SaturatedFat 1.1, Cholesterol 36.2, Sodium 300.3, Carbohydrate 67.7, Fiber 12.2, Sugar 2.9, Protein 18.1

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