CRUNCHY CAULIFLOWER AND TOMATO SALAD
A crisp and crunchy salad that complements any summer picnic or barbeque.
Provided by Mary P.
Categories Salad Vegetable Salad Recipes Cauliflower
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
- Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
FESTIVE BROCCOLI-CAULIFLOWER SALAD
I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 14 servings (2/3 cup each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the mayonnaise, salad dressing, Italian seasoning, garlic powder and dill. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, sprinkle with sunflower kernels.
Nutrition Facts : Calories 253 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 284mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
CHRISTMAS CRUNCH SALAD
With its creamy dressing and colorful vegetables, this salad is lovely and refreshing. Make it before you head out caroling, and when you return, guests' compliments will be music to your ears. -Mary Anne McWhirter, Pearland, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 18 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine vegetables. Whisk the dressing ingredients until smooth; pour over vegetables and toss to coat. Cover and chill for at least 2 hours.
Nutrition Facts : Calories 121 calories, Fat 11g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 83mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
MARINATED BROCCOLI-CAULIFLOWER SALAD
My mother made this for a family gathering several years ago, and I've been serving it ever since. Everyone enjoys this well-dressed salad.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the broccoli, cauliflower, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Pour over vegetables and toss gently to coat. Cover and refrigerate overnight, stirring occasionally.
Nutrition Facts :
CHRISTMAS BROCCOLI SALAD
What could be more Christmasy than a red and green dish? Plus, once people taste this crisp lightly dressed salad, I never have to worry about leftovers.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Combine the first 5 ingredients. In a small bowl, stir together remaining ingredients until smooth. Pour over broccoli mixture; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 192 calories, Fat 17g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
VEGETABLE CHRISTMAS TREE WITH BROCCOLI
A lovely raw appetizer during Christmas that can double as decorations on your Christmas table. Serve with dip of your choice.
Provided by barbara
Categories Appetizers and Snacks Snacks Kids Cute and Fun
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Arrange broccoli florets in the shape of a Christmas tree. Drape red pepper strips as garlands between the rows of broccoli florets and stick in the cherry tomatoes as ornaments.
- Cut yellow bell pepper into a star using a cookie cutter and place on top of the broccoli tree. Cut little thin strips out of the remaining yellow bell pepper to become candles and arrange on tree.
- Break pretzel sticks in half and lay as a trunk on the bottom of the broccoli tree. Arrange cauliflower as snow and clouds.
Nutrition Facts : Calories 114.8 calories, Carbohydrate 23.8 g, Fat 0.6 g, Fiber 3.9 g, Protein 4.7 g, Sodium 598.9 mg, Sugar 3.6 g
CUCUMBER TOMATO SALAD
This Tomato and Cucumber Salad is so crunchy and delicious! It is so simple to make, and you will be amazed at how healthy this Tomato Cucumber Onion Salad really is! It is vegan, low cab, Keto and tastes pretty amazing.
Provided by TastyGalaxy.com
Categories Salad
Number Of Ingredients 10
Steps:
- Wash cucumbers, tomatoes, basil, dill, parsley and lemon. Peel and wash the onion.
- On a cutting board chop tomatoes, cucumbers, onions and herbs. Cut the lemon into halves crosswise, and then use the lemon juicer to make lemon juice.
- In a mixing bowl combine cucumbers, tomatoes, onions and cauliflower. Measure one tablespoon of lemon juice, and add the lemon juice and olive oil to the salad. Mix, and add basil, dill and parsley.Serve with T-Bone Steak, Roasted Butternut Squash, Cranberry Apple Infused Water.
BROCCOLI CAULIFLOWER SALAD
This creamy Broccoli Cauliflower Salad with bacon and pecans is healthy, satisfying and great for potlucks. Made with Greek yogurt (no mayo).
Provided by Erin Clarke / Well Plated
Categories Salad
Time 45m
Number Of Ingredients 13
Steps:
- Blanch the vegetables: bring a large pot of salted water to a boil (I like to do this when I'm prepping the vegetables, as it takes my water a long time to boil). Place a large bowl of ice water beside it and keep a colander handy. Add the broccoli and cauliflower florets to the boiling water. Let cook for 30 seconds. With a slotted spoon, immediately transfer to the ice bath to stop the vegetables' cooking. Drain into the colander, shaking off as much excess water as you can. Set aside.
- Heat a medium to large skillet over medium heat. Add the pecans in a single layer and let sit for 15 seconds. Stir and toast, until the pecans are crisp and smell fragrant, about 3 to 4 minutes. Stir often to avoid hot spots and do not walk away. Immediately transfer to a cutting board. Roughly chop.
- Return the skillet to medium heat. Add the bacon pieces in a single layer and cook, stirring occasionally, until the bacon is crisp and the fat has rendered, about 10 minutes. Drain all but 1 1/2 tablespoons bacon fat from the skillet (leave the bacon in the skillet).
- Return the pan to the stove and turn off the heat. Working quickly, stir in the Dijon, vinegar, 1/2 teaspoon of the salt, and pepper. Let cook in the warm skillet for 30 seconds. Remove from the hot burner and set aside to cool for 2 minutes.
- To a small mixing bowl, add the Greek yogurt, honey, and remaining 1/2 teaspoon salt. Whisk to combine.
- Scrape the bacon and all of the drippings in the skillet with it into the bowl with the Greek yogurt. Whisk to combine.
- Shake the broccoli and cauliflower once more (you want to remove as much water as possible so that the salad isn't soggy, then transfer to a large mixing bowl (to save dishes, I wipe out the bowl I was using for the ice bath).
- To the bowl with the broccoli mixture, add the green onions, cranberries, cheddar, and chopped pecans.
- Pour the bacon dressing over the top, then stir gently to combine. Taste and add more salt and pepper if you like. Enjoy immediately or refrigerate until ready to serve (this tastes even better after it's sat in the refrigerator for an hour or so). Just before serving, give the bowl a big stir to reincorporate any dressing that has sunk to the bottom. Serve cold or at room temperature.
Nutrition Facts : ServingSize 1 cup (of 8), Calories 256 kcal, Carbohydrate 17 g, Protein 11 g, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 27 mg, Fiber 4 g, Sugar 10 g
15-MINUTE BROCCOLI CAULIFLOWER SALAD
This broccoli cauliflower bacon salad is full of texture, color, and flavor. Each creamy bite will have you craving the next!
Provided by Natalya Drozhzhin
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Chop broccoli, cauliflower, and bacon into similar bite-sized pieces. Next, cut the cherry tomatoes into halves and dice the onions into tiny pieces.
- Place all the ingredients into a large bowl.
- In a small bowl, whisk the mayonnaise, lemon juice, pepper, and dry parsley together.
- Toss the dressing in right before you plan to serve the salad. Enjoy immediately!
Nutrition Facts : Calories 308 kcal, Carbohydrate 11 g, Protein 9 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 357 mg, Fiber 4 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 19 g, ServingSize 1 serving
CHRISTMAS BROCCOLI CAULIFLOWER SALAD
Steps:
- Chop, chop, chop veggies and add bacon if desired. Add sunflower seeds. Make dressing and pour over veggies. Let marinate for two hours or overnight. MMMmmmm. It's delicious.
CHRISTMAS BROCCOLI SALAD
Great at Christmastime! Red and green colors make this salad so festive! So easy to make and looks great in a trifle dish or glass bowl.
Provided by RecipeNut
Categories Salad Dressings
Time 10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients.
- In a small bowl, combine the mayonnaise, cider vinegar and pepper until smooth. Pour dressing over broccoli mixture; toss to coat.
- Cover and refrigerate until serving.
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