Chug A Lug Kiwi Berry Cooler Recipes
KIWI COOLER
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or food processor. Process until smooth.;
STRAWBERRY COOLER
During the dog days of summer, my family looks for a cold, thirst-quenching drink. I like this ons because it's sparkling, refreshing and fast and easy to make.
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a blender, process the water, sliced strawberries, sugar, and lemon juice and zest in batches until smooth. Strain the berry seeds if desired. Pour mixture into a pitcher; stir in the ginger ale. Serve in chilled glasses over ice. If desired, garnish with strawberries.
Nutrition Facts : Calories 116 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (26g sugars, Fiber 2g fiber), Protein 1g protein.
HONEYDEW KIWI COOLER
Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 113 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 32mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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