SUGAR-FREE SPICED APPLESAUCE
This spiced applesauce is an amazing way to start the morning. I love it by itself or as a healthy topping for oatmeal, yogurt, or cottage cheese. I try to eat gluten- and sugar-free food as much as possible while keeping it delicious and full of flavor. This simple recipe is an easy choice! Agave nectar is a fantastic natural sweetener that is low carb and low glycemic index. It is about twice as sweet as sugar so use it in moderation. Use twice the amount of sugar if you are going to substitute. I like my apples tart, so feel free to sweeten to taste.
Provided by kitty
Categories Side Dish Applesauce Recipes
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Mix apples, water, lemon juice, and agave nectar in a pot over medium heat; season with cinnamon, nutmeg, allspice, and black pepper. Bring the mixture to a simmer, stirring frequently, and cook until the apples soften, about 15 minutes. Use a potato masher or a large fork to mash apples to desired consistency.
- Remove pot from heat and allow applesauce to cool. Transfer to a bowl and refrigerate until cold.
Nutrition Facts : Calories 153.6 calories, Carbohydrate 40.6 g, Fat 0.5 g, Fiber 6.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.8 mg, Sugar 30.7 g
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
HOMEMADE APPLE SAUCE
Would you like to enjoy a healthy snack and use it as well for cutting down on cholesterol & fat in baking? Here's the recipe! VIDEO https://www.youtube.com/watch?v=_3VvH5RepX8
Provided by CLUBFOODY
Categories Fruit
Time 25m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Prep apples and if making a lot, squeeze a little lemon juice to prevent from browning. In a saucepan over medium heat, pour the apple juice and bring to a gentle boil. Add apples, reduce heat to medium-low and cook for 20 minutes or until apples are soft, stir often. Last 5 minutes of cooking, cover with a lid.
- Remove from heat and mash mixture using either a fork, potato masher, immersion blender or food processor, until desired consistency is reached . Taste sauce and if needed, add sugar to taste - can also add a little ground cinnamon, freshly grated lemon or orange zest, a splash of lemon juice or Calvados, a pinch of ginger, cloves nutmeg or a little butter. I am a purist....
- Store covered in the refrigerator for up to 1 week or in the freezer for about a month. Pour into sterilized jars, then 15 minutes in hot water bath for pint-sized jars or 20 minutes for larger jars. Makes approximately 2 cups.
Nutrition Facts : Calories 418.6, Fat 1.3, SaturatedFat 0.2, Sodium 12.4, Carbohydrate 110.2, Fiber 16.3, Sugar 85.3, Protein 1.9
CINDY'S SUGAR FREE HOMEMADE APPLESAUCE
This is an old recipe I got from my mother years ago, but have changed to be sugar free. You can use sugar instead of Splenda if you choose. I use MacIntosh apples but any soft apple will do.
Provided by CIndytc
Categories Apple
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Put diced apples into a saucepan. Add water. Simmer, covered until cooked down, mash up any chunks left.
- Take off heat and add sugar or Splenda and cinnamon; mix. Serve warm or refrigerate.
Nutrition Facts : Calories 238.7, Fat 0.5, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 62.7, Fiber 6.5, Sugar 53.3, Protein 0.7
CINDY'S SUGAR FREE HOMEMADE APPLESAUCE
This is an old recipe I got from my mother years ago, but have changed to be sugar free. You can use sugar instead of Splenda if you choose. I use MacIntosh apples but any soft apple will do.
Provided by @MakeItYours
Number Of Ingredients 4
Steps:
- Put diced apples into a saucepan. Add water. Simmer, covered until cooked down, mash up any chunks left.
- Take off heat and add sugar or Splenda and cinnamon; mix. Serve warm or refrigerate.
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