Cindys Microwave Chicken Parmesan Recipes
MICROWAVE CHICKEN PARMESAN
"I make this moist chicken often in summer when we want something quick and yummy," writes Roni Goodell, Spanish Fork, Utah. With its golden coating, this entree is special enough for company.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl, combine the tomato sauce, Italian seasoning and garlic powder. Cover and microwave on high for 2 minutes; stir. Cook at 50% power for 3-5 minutes or until mixture simmers, stirring once; set aside. , In a bowl, combine the crumbs, Parmesan cheese and parsley. Dip the chicken into egg, then roll in the crumb mixture. Place in a lightly greased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes, rotating a half turn after 5 minutes. , Pour tomato mixture over chicken; sprinkle with mozzarella. Cook, uncovered, at 50% power for 3-5 minutes or until meat juices run clear.
Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 410mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein.
MICROWAVE PARMESAN CHICKEN
The golden coating over moist chicken makes people think you fussed.-Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Melt butter in a 13-in. x 9-in. microwave-safe baking dish. In a shallow bowl, combine the next six ingredients. Dredge chicken in butter, then in crumb mixture. Place chicken in the baking dish, with skin side up and thick edges toward the outside. Sprinkle with remaining crumb mixture. Microwave on high 12-15 minutes or until juices run clear and chicken is no long pink, rotating dish occasionally.
Nutrition Facts :
CINDY'S MICROWAVE CHICKEN PARMESAN
This is a great summer recipe. It's easy and not much mess to clean up. My family loves it! The chicken stays very moist and leftovers are yummy! Serve over your favorite pasta. I serve over linguini with Alfredo sauce.
Provided by Cindy Henderson Foster
Categories Chicken Parmesan
Time 43m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
- Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
- Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
- Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
- Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
Nutrition Facts : Calories 668.9 calories, Carbohydrate 51 g, Cholesterol 209.2 mg, Fat 26.6 g, Fiber 7.1 g, Protein 54.4 g, SaturatedFat 12 g, Sodium 1973.2 mg, Sugar 19.6 g
MICROWAVE CHICKEN PARMESAN
This is a quick way to make Chicken Parmesan using Chicken patties and a microwave. This recipe is for 1 so adjust accordingly.
Provided by Joel P
Categories One Dish Meal
Time 5m
Yield 1 Chicken Parmesan Patty, 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat Chicken patty as directed on the box.
- Add 2 tablespoons of pizza/spaghetti sauce.
- Add 1 ounce of shredded mozzarella cheese.
- Heat in microwave on high for 30 to 45 seconds or until cheese melts.
- Enjoy!
Nutrition Facts : Calories 89.5, Fat 6.4, SaturatedFat 3.8, Cholesterol 22.7, Sodium 192.6, Carbohydrate 1.3, Fiber 0.2, Sugar 0.4, Protein 6.5
CINDY'S MICROWAVE CHICKEN PARMESAN
This is a great summer recipe. It's easy and not much mess to clean up. My family loves it! The chicken stays very moist and leftovers are yummy! Serve over your favorite pasta. I serve over linguini with Alfredo sauce.
Provided by Cindy Henderson Foster
Categories Chicken Parmesan
Time 43m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
- Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
- Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
- Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
- Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
Nutrition Facts : Calories 668.9 calories, Carbohydrate 51 g, Cholesterol 209.2 mg, Fat 26.6 g, Fiber 7.1 g, Protein 54.4 g, SaturatedFat 12 g, Sodium 1973.2 mg, Sugar 19.6 g
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