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Cinnamon Pumpkin Oatmeal Squares Low Fat


these deliciously chewy and moist squares are so easy to prepare and are even low-fat! from the "divine indulgences" cookbook by rose reisman. great for a snack or breakfast nibble!

Time: 35 minutes


  • in a bowl and using a whisk or electric mixer , beat brown sugar , pumpkin , milk , oil , egg and vanilla
  • in another bowl , stir together flour , oats , dates , baking powder , cinnamon , ginger and allspice
  • with a wooden spoon , stir the mixture into the pumpkin mixture just until everything is combined
  • pour the batter into a prepared dish
  • bake in the centre of the oven for 25 or 30 minutes or until a tester inserted into the centre comes out dry
  • let the dish cool on a wire rack before cutting into squares

cinnamon pumpkin oatmeal squares  low fat image

Number Of Ingredients: 13


  1. brown sugar
  2. canned pumpkin puree
  3. low-fat milk
  4. vegetable oil
  5. egg
  6. vanilla
  7. all-purpose flour
  8. quick-cooking oats
  9. pitted dates
  10. baking powder
  11. ground cinnamon
  12. ground ginger
  13. allspice


Pumpkin sweets are popular at the holidays but really are yummy all year round! Try these pumpkin-oatmeal bars for a delicious mix between pumpkin bread and chewy oatmeal bars!

Recipe From

Provided by Kate

Time 30m

Yield 20


  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray.
  • Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
  • Mix together flour, baking soda, cinnamon, nutmeg, and cloves in a separate bowl. Slowly add flour mixture to pumpkin mixture until combined. Stir in oats and raisins. Spread batter evenly in the prepared pan.
  • Bake in the preheated oven until a fork inserted into the center comes out clean, 20 to 25 minutes. Allow to cool completely, then slice into 20 bars.

Pumpkin-Oatmeal Bars image

Number Of Ingredients: 11


  • cooking spray
  • 1 (16 ounce) can pumpkin puree
  • 1 cup brown sugar
  • 2 eggs
  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • 3 cups rolled oats
  • 1 cup raisins


Quick and easy pumpkin bars for a healthy snack or breakfast.

Recipe From

Provided by Portland Girl

Time 40m

Yield 9


  • Preheat oven to 350 degrees F (175 degrees C). Grease and 8x8-inch baking pan.
  • Stir oats, brown sugar, baking powder, cinnamon, nutmeg, pumpkin pie spice, and kosher salt together in a bowl; make a well in the center. Pour half-and-half, egg, and vanilla extract into well in the center of the oat mixture; stir to combine. Add pumpkin to half-and-half oat mixture and mix thoroughly. Pour pumpkin batter into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Pumpkin Oat Bars image

Number Of Ingredients: 11


  • 1 ½ cups quick cooking oats
  • ¼ cup packed dark brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon pumpkin pie spice
  • ½ teaspoon kosher salt
  • ½ cup half-and-half
  • 1 large egg, lightly beaten
  • 1 teaspoon vanilla extract
  • 1 ½ cups pumpkin puree


These tasty kid-pleasing bars are made with wholesome oats, butter and brown sugar.

Recipe From

Provided by Musselman's® Apple Butter

Yield 16


  • Pre-heat oven to 350 degrees F. Coat an 8x8-inch baking pan with vegetable cooking spray. Line with heavy-duty foil, leaving an overhang on two sides to facilitate removal of bars from pan. Coat foil with cooking spray.
  • Mix flour, oatmeal, sugar, and salt in a medium bowl. Stir in butter with a fork until well mixed and clumps form, and then spread half the oatmeal mixture over foiled pan bottom, pressing to form a thin crust.
  • Spread apple butter over crust and then sprinkle remaining oatmeal mixture on top.
  • Bake until crisp and golden brown, 30-40 min.
  • Cool to room temperature. Use foil handles to remove bars from pan. Cut into squares and serve.

Cinnamon Oatmeal Bars image

Number Of Ingredients: 6


  • 1 cup MUSSELMAN'S® Apple Butter
  • 1 cup flour
  • 1 cup old-fashioned rolled oats
  • ¾ cup light brown sugar
  • ¼ teaspoon salt
  • 8 tablespoons butter, melted


Make and share this Oatmeal Squares recipe from

Recipe From

Provided by Dancer

Time 30m

Yield 25 squares


  • Melt margarine, combine with extract and sugar.
  • Add oats and mix well.
  • Press into 8-inch square baking pan.
  • Bake at 350°F for 15 minutes or until bubbling and golden brown.
  • Cool and cut into 25 squares.

Oatmeal Squares image

Number Of Ingredients: 4


  • 1/2 cup margarine (I used butter buds and it worked great)
  • 1/2 teaspoon almonds or 1/2 teaspoon vanilla extract
  • 1/2 cup brown sugar, packed
  • 2 cups rolled oats

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