DIABETIC-FRIENDLY APPLE MUFFINS
Just want to help diabetics.
Provided by nina myers
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
- Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g
CINNAMON BREAD - DIABETIC/CARB FRIENDLY
This is a recipe that I have adjusted the ingredients to allow a diabetic to eat the bread. The initial recipe was done by Cassie Long. I take no credit in this recipe. All the credit should go to Cassie for the original recipe. For a diabetic, it is a bread that you can eat and enjoy with little problem. A photo will be coming...
Provided by Wayne Jeseritz
Categories Sweet Breads
Time 1h
Number Of Ingredients 16
Steps:
- 1. Preheat oven to 350 degrees F. Grease one 9x5 inch loaf pan.
- 2. In large mixing bowl add the first 10 ingredients, beat 3 minutes.
- 3. Pour into prepared loaf pan. Smooth top.
- 4. Combine 3 tablespoons of Stevia, 1/2 teaspoon cinnamon and 2 tsp of ICBINB, mixing until crumbly.
- 5. Sprinkle topping over smoothed batter. Using knife, cut in a light swirling motion to give a marbled effect. (sprinkle top with 1/4 cup pecans)
- 6. Bake for about 50 minutes. Test with toothpick. When inserted it should come out clean. Remove bread from pan to rack to cool.
- 7. You can glaze with a simple confectioners' sugar, cream and vanilla mixture. (the below information does not take this glaze into consideration)
- 8. Calories: 158 Saturated Fat: 1.5g Cholesterol: 5mg Sodium: 268mg Carbohydrates: 14.2g Fiber: 7.7g Net Carb: 6.5g Sugar: 3.9g Protein: 6.8g
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