MOMMA'S HEALTHY MEATLOAF
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g
HEALTHY TURKEY MEATLOAF
Make and share this Healthy Turkey Meatloaf recipe from Food.com.
Provided by TattooedMamaof2
Categories Poultry
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- In a bowl, mix together turkey, egg whites, bread crumbs, milk, onion, carrots, 1 t Italian seasoning, cinnamon, salt and pepper. Press into loaf pan.
- Whisk together tomato paste, water and remaining Italian seasoning. Spoon on top of meatloaf.
- Bake for 50 minutes.
Nutrition Facts : Calories 196, Fat 6.6, SaturatedFat 1.7, Cholesterol 52.4, Sodium 336.4, Carbohydrate 15, Fiber 2.8, Sugar 5.4, Protein 20.1
MEATLOAF WITH RAISINS
Loving raisins like I do, I transformed my original meatloaf into one that includes raisins, and I find that, once they get over the idea of raisins in a meatloat, many of my guests allow that it is at the very least "interesting" & enjoyable, if not out right delicious!
Provided by Sydney Mike
Categories Meat
Time 1h25m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Mix all ingredients together & shape into a shallow dome in a 10" round baking dish with sides.
- Bake for at least 1 hour and 15 minutes.
Nutrition Facts : Calories 297.5, Fat 10.4, SaturatedFat 4.1, Cholesterol 122.5, Sodium 493.1, Carbohydrate 32.5, Fiber 2.2, Sugar 18.5, Protein 20.1
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