Citrus Fennel Salad Recipes

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ORANGE FENNEL SALAD RECIPE



Orange Fennel Salad Recipe image

This citrus and fennel salad is a wonderful winter recipe. It's easy to make and full of the best winter fruits!

Provided by This Healthy Table

Categories     Salads

Time 15m

Number Of Ingredients 8

1 large grapefruit, peeled & sliced into rounds
2 Cara Cara oranges, peeled & sliced into rounds
3 blood oranges, peeled & sliced into rounds
1 fennel bulb, thinly sliced, some fronds reserved
8 ounces mozzarella, sliced
2 tablespoons olive oil
2 teaspoons balsamic vinegar
1 teaspoon kosher salt

Steps:

  • Arrange the grapefruit, oranges, mozzarella, and fennel on a plate.
  • Sprinkle the fennel fronds across the top.
  • Mix the olive oil, balsamic, and salt briskly to create a vinaigrette. Dress the salad with the vinaigrette right before serving.

Nutrition Facts : Calories 280 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 36 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 12 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 718 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CITRUS FENNEL SALAD



Citrus Fennel Salad image

I guarantee guests will love the taste of this unique salad. The pleasant orange flavor pairs well with tender pieces of fennel. -Marion Karlin, Waterloo, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

2 large fennel bulbs
2 tablespoons olive oil
1 tablespoon butter
6 tablespoons orange juice
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon coarsely ground pepper
2 large navel oranges, peeled and sliced
Salad greens

Steps:

  • Remove fronds from fennel bulbs; set aside for garnish. Cut bulbs into thin slices. In a large skillet, saute fennel slices in oil and butter until crisp-tender. , Stir in the juices, salt and pepper. Bring to a boil; reduce heat to medium. Cook and stir until fennel is tender, 5-6 minutes. , Remove from the heat; stir in orange segments. Serve over salad greens; top with reserved fennel fronds.

Nutrition Facts : Calories 89 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 336mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

CITRUS, CELERY, AND SHAVED FENNEL SALAD



Citrus, Celery, and Shaved Fennel Salad image

Categories     Salad     Citrus     Mustard     Vegetable     No-Cook     Vegetarian     Quick & Easy     Low/No Sugar     Grapefruit     Orange     Fennel     Fall     Winter     Vegan     Raw     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

1 tablespoon cider vinegar
1/2 teaspoon whole-grain or coarse-grain mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
3 navel oranges
2 grapefruit (preferably pink)
2 medium fennel bulbs (sometimes called anise; about 1 3/4 lb), stalks cut off and discarded
3 celery ribs, cut diagonally into 1/8-inch-thick slices
Special Equipment
a Japanese Benriner* or other adjustable-blade slicer

Steps:

  • Whisk together vinegar, mustard, salt, and pepper in a large bowl. Add oil in a slow stream, whisking, until combined.
  • Cut peel, including all white pith, from oranges and grapefruit with a paring knife. Working over a bowl, cut segments free from membranes. Squeeze juice from membranes into a small bowl, then whisk 3 tablespoons juice into vinaigrette. Drain citrus segments, then add to vinaigrette.
  • Quarter fennel bulbs lengthwise, then cut lengthwise into paper-thin slices (about 1/16 inch thick) with slicer. Add to fruit along with celery and toss gently to combine.
  • Available at Asian markets, many cookware shops, and Uwajimaya (800-889-1928).

SICILIAN-STYLE CITRUS SALAD



Sicilian-Style Citrus Salad image

Winter is the season when many kinds of citrus fruits suddenly appear. For this savory fruit salad, a mixture of navel, blood and Cara Cara oranges and a small grapefruit make a colorful display. It's fine to use just one kind of orange, blood oranges being the classic example. Thinly sliced fennel, celery and red onion add a tasty bit of crunch. The salad is dressed assertively with oil and vinegar, and scattered with olives and flaky sea salt.

Provided by David Tanis

Categories     brunch, dinner, easy, lunch, salads and dressings, appetizer, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 13

3 to 4 tablespoons olive oil
2 tablespoons sherry vinegar or red wine vinegar
Salt and pepper
2 navel oranges
4 blood oranges
2 Cara Cara oranges
1 small grapefruit
1 small red onion, very thinly sliced
1 small fennel bulb, very thinly sliced, enough to make 1 cup
2 or 3 tender inside celery stalks, thinly sliced at an angle
Handful of olives, black oil cured type or green Castelvetrano type, pitted
Winter salad leaves, such as radicchio or escarole, optional
Large pinch of flaky sea salt

Steps:

  • Make the vinaigrette: Whisk together olive oil and vinegar in a small bowl. Season with salt and pepper and set aside. It should be tart but not over-vinegary. Taste and add a little more olive oil if necessary.
  • To peel the citrus fruit, use a small serrated knife. First, cut off a thin slice of peel from the top and bottom of the orange, so it can sit flat and securely on the cutting board. Use a sawing motion to take off the peel, cutting from top to bottom, following the curve of the fruit. Remove only the peel and white pith, not the flesh of the orange. It should now be perfectly spherical and naked. Peel remaining oranges and grapefruit in this fashion.
  • Carefully slice peeled citrus crosswise. Arrange slices on a large serving platter in a random pattern, letting them overlap a bit here and there. Scatter onion, fennel and celery over top. Dot the surface with olives. Surround with salad leaves, if using.
  • Whisk vinaigrette, and spoon evenly over the salad. Sprinkle lightly with flaky salt and serve.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 653 milligrams, Sugar 20 grams

FENNEL SALAD WITH CITRUS DRESSING



Fennel Salad with Citrus Dressing image

My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. The salad makes a nice addition to any meal.-Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 12

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
DRESSING:
1/3 cup olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine fennel, apple and onion. In another bowl, whisk together dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CITRUS-FENNEL SALAD



Citrus-Fennel Salad image

Make and share this Citrus-Fennel Salad recipe from Food.com.

Provided by Bev I Am

Categories     Oranges

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup orange, peeled and sliced into rounds (2 oranges)
1 cup fennel bulb, thinly sliced
1/4 cup radish, thinly sliced
1/4 cup oil-cured black olive, pitted and slivered
1/4 cup parmesan cheese, shaved
2 tablespoons fresh orange juice
2 tablespoons white wine vinegar
1 tablespoon shallot, minced
1 tablespoon olive oil
1 teaspoon sugar
1 teaspoon fennel seed, toasted and crushed
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 cups arugula, cleaned and torn into bite-sized pieces

Steps:

  • To peel oranges, cut off top and bottom, just to the pulp.
  • Cut away peel and pith, following curve of the fruit.
  • Cut orange into thin rounds.
  • Thinly slice the fennel using a knife or a mandoline.
  • Trim the stems and roots from radishes, and thinly slice.
  • Set aside.
  • Use an olive pitter to pit olives, or “crush” them with the side of a chef’s knife and remove the pit.
  • Slice olives into very small slivers.
  • Toast fennel seeds.
  • Then, with mortar and pestle, crush seeds until fragrant.
  • Whisk them into remaining vinaigrette ingredients.
  • In a large bowl, toss the fennel, radishes, and vinaigrette with arugula.
  • Use your hands— it’s gentler on the greens and coats them evenly.
  • To assemble the salad, first lay down 3–4 orange rounds.
  • Mound some salad mixture on top.
  • Garnish with olives and shaved Parmesan.

Nutrition Facts : Calories 111.8, Fat 6.4, SaturatedFat 1.7, Cholesterol 5.5, Sodium 468.4, Carbohydrate 11.2, Fiber 2.7, Sugar 6.5, Protein 3.9

FENNEL AND CITRUS SALAD



Fennel and Citrus Salad image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 fennel bulbs
2 tablespoons Champagne vinegar
1 teaspoon Dijon mustard
Salt and pepper
Salt and pepper
3 tablespoons extra-virgin olive oil
1/2 cup chopped dates
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
1 medium red chile, such as Fresno or cayenne, thinly sliced
2 oranges, peels and pith cut off and segments cut free
1 grapefruit, peel and pith cut off and segments cut free
2 tablespoons chopped pistachios

Steps:

  • Using a sharp knife or mandoline, slice the fennel as thinly as possible, then soak in ice water to crisp up, about 5 minutes. Strain and dry well.
  • In a large mixing bowl, whisk together the vinegar, mustard and some salt and pepper, then whisk in the olive oil to create a vinaigrette.
  • Add the dates, basil, cilantro, mint and chile to the vinaigrette. Then add the orange and grapefruit segments and the fennel; toss well. Divide the salad among 4 serving plates and garnish with the pistachios.

CITRUS FENNEL SALAD



Citrus Fennel Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 bulb fennel, trimmed
3/4 teaspoon kosher salt
1 teaspoon grated orange zest (1 small orange)
2 tablespoons orange juice (1/2 orange)
2 tablespoons apple cider vinegar
3 cups baby arugula
1/2 cup pitted Kalamata olives, roughly chopped
1 apple, such as Pink Lady, diced
2 tablespoons extra-virgin olive oil

Steps:

  • For the pickled fennel: Quarter the fennel bulb and cut out the core. Slice thinly across the fiber into quarter circles. In a medium bowl, toss together the fennel, salt, orange zest, orange juice and cider vinegar. Cover with plastic wrap and let sit at room temperature for about 15 minutes. At this point, the fennel is ready to use or it can be stored in the refrigerator for up to a week.
  • For the salad: In a large bowl, toss together the arugula, olives, apples, pickled fennel with its juices, and olive oil. Toss gently with your hands or a wooden spoon.

SUPER SIMPLE CITRUS AND FENNEL SALAD RECIPE BY TASTY



Super Simple Citrus And Fennel Salad Recipe by Tasty image

This salad will brighten up any winter day. Not only is it vibrant in color, it's also refreshing in taste, making it the perfect sunshine on a plate.

Provided by Mimo Ahmed

Categories     Sides

Time 40m

Yield 4 servings

Number Of Ingredients 11

½ medium fennel bulb, trimmed
1 teaspoon coarse ground dijon mustard
1 tablespoon olive oil
kosher salt, to taste
freshly ground black pepper, to taste
1 grapefruit
2 tangeloes
1 blood orange
1 lime
2 tablespoons fennel fronds, chopped
¼ cup macadamia nut

Steps:

  • Using a mandolin, thinly shave the fennel bulb. Transfer to a large bowl.
  • Add the Dijon mustard, olive oil, and a pinch of salt and pepper to the bowl with the fennel. Gently toss to coat.
  • Working one at a time, cut the ends off of the grapefruit, tangeloes, blood orange, and lime. Place upright on a cutting board and cut the rind off, working your way around the fruit. Thinly slice the citrus crosswise into rounds, removing any seeds.
  • Arrange the citrus on a serving platter. Gently spoon the fennel on top. Top with the fennel fronds and macadamia nuts.
  • Enjoy!

Nutrition Facts : Calories 192 calories, Carbohydrate 22 grams, Fat 12 grams, Fiber 4 grams, Protein 2 grams, Sugar 13 grams

CITRUS SALAD WITH ENDIVE AND FENNEL



Citrus Salad with Endive and Fennel image

This salad offers pleasingly bitter red endive spears, licorice-sweet slices of fennel, and sections of orange and grapefruit. Rosemary, ginger, parsley, and hazelnut oil add complexity.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 6 to 8

Number Of Ingredients 15

5 or 6 red endives (about 12 ounces total), leaves separated
1 fennel bulb (about 10 ounces), shaved into strips with a vegetable peeler
1 red grapefruit, peel and pith removed, segmented
2 oranges, peel and pith removed, cut crosswise into 1/4-inch-thick rounds
1/2 cup fresh flat-leaf parsley leaves
1 tablespoon finely chopped fresh rosemary
1 teaspoon grated peeled fresh ginger
2 tablespoon fresh orange juice
3 tablespoon freshly squeezed lime juice
2 tablespoon freshly squeezed lemon juice
2 tablespoon champagne vinegar
1/2 teaspoon coarse salt
2 tablespoon extra-virgin olive oil
2 tablespoon hazelnut oil
3 blood oranges, peel and pith removed, segmented (or 1/2 pint kumquats, halved)

Steps:

  • Toss endives, fennel, fruit, and parsley in a large bowl; set aside. Whisk rosemary, ginger, juices, vinegar, and salt in a large bowl. Whisking constantly, pour in the oils in a slow, steady stream. Pour dressing over salad to taste; toss. Serve.

CITRUS SALAD WITH FENNEL VINAIGRETTE



Citrus Salad with Fennel Vinaigrette image

Categories     Salad     Citrus     Leafy Green     Side     Vegetarian     Quick & Easy     Lunch     Buffet     Grapefruit     Orange     Fennel     Winter     Healthy     Tangerine     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 20

Sesame clusters:
1 large egg white
3 tablespoons sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1 cup sesame seeds
Dressing and salad:
1/3 cup olive oil
1/4 small fennel bulb, finely chopped, plus 1/2 cup chopped fronds
1 small shallot, finely chopped
2 tablespoons finely chopped peeled ginger
1 teaspoon fennel seeds, crushed
1/4 cup white wine vinegar
2 tablespoons honey
Kosher salt, freshly ground pepper
4 navel oranges, blood oranges, tangerines, and/or grapefruit
10 cups mixed hardy salad greens (such as radicchio, frisée, and/or endive; about 1 pound)
1 cup fresh flat-leaf parsley leaves

Steps:

  • For sesame clusters:
  • Preheat oven to 350°F. Whisk egg white in a small bowl until slightly foamy; whisk in sugar, salt, cinnamon, cloves, and nutmeg. Add sesame seeds and toss to coat.
  • Spoon sesame mixture in clumps on a parchment-lined baking sheet and bake, stirring occasionally, until golden brown, 10-12 minutes. Let cool.
  • DO AHEAD: Sesame clusters can be made 1 week ahead. Store airtight at room temperature.
  • For dressing and salad:
  • Heat oil in a medium skillet over medium heat. Add chopped fennel, shallot, ginger, and fennel seeds and cook, stirring often, until tender (do not let brown), 8-10 minutes. Mix in vinegar and honey. Let cool; season with salt and pepper.
  • Finely grate 1 teaspoon zest from 1 orange; set aside. Using a sharp knife, cut all peel and white pith from all oranges; discard. Cut between membranes to release segments into a medium bowl; discard membranes.
  • Toss greens, parsley, fennel fronds, oranges, and dressing in a large bowl. Serve topped with sesame clusters and reserved orange zest.
  • DO AHEAD: Dressing can be made 1 day ahead. Cover and chill.

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From wsj.com


VEGAN SHAVED FENNEL AND PINK GRAPEFRUIT SALAD WITH CASHEW DILL …
16 hours ago Place jar in a warm place for 36 to 48 hours, then transfer to an airtight container. Refrigerate until yogurt is cold and ready to serve, about 2 hours. For the cashew dill dressing, in a small bowl, whisk all ingredients until smooth. Set aside. For the salad, use a mandolin to shave fennel. Set aside.
From vegnews.com


10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR | ALLRECIPES
2021-11-04 Gabe's Coffee-Crusted Hanger Steak with Apple, Fennel, and Herb Salad. View Recipe. A unique spice rub — made with fennel seeds, dark roast coffee beans, ancho chile pepper, brown sugar, paprika, and red pepper flakes — adds sweet and smoky flavor to the hanger steak that tops this hearty fennel salad. Steak Salad Recipes.
From allrecipes.com


CHRISTMAS SALAD WITH CITRUS CHAMPAGNE VINAIGRETTE
Christmas Salad with Citrus-Champagne Vinaigrette new twohealthykitchens.com. Jan 6, 2022This delicious, easy Christmas salad is vibrantly beautiful and truly fit for a celebration. It can even be served as a festive wreath! • Ready in 30 Minutes or Less • Includes Make-Ahead Steps • Vegetarian • Gluten Free • Ingredients Salad: 5 ounces of salad greens (such as spring mix or …
From therecipes.info


A HEALTHY WINTER SALAD RECIPE: ZESTY CITRUS AND FENNEL
2020-12-29 Citrus and Fennel Winter Salad Recipe What You’ll Need – Juice of 1 lemon; Zest of 1 orange; 1 tbsp extra virgin olive oil; 1 tsp dijon mustard; 1 clove garlic, crushed; 1 tbsp red wine vinegar; 2 cups arugula or baby spinach; ½ bulb fennel, thinly sliced; ¼ red onion, thinly sliced; Segments of 1 small orange (optional) ¼ cup shelled pistachios; What To Do – In a …
From gundrymd.com


CITRUS FENNEL SALAD WITH GRAPEFRUIT VINAIGRETTE - WORN SLAP OUT
2019-12-18 You'll squeeze the remaining juice out and use it in the vinaigrette. It's a very simple vinaigrette -- nothing fancy -- and won't take you much effort to put together. Just add your grapefruit, olive oil, honey, and salt and pepper to a jar and give it a good shake. Done!
From wornslapout.com


FENNEL AND CITRUS SALAD WITH FENNEL VINAIGRETTE - THE VIEW FROM …
2021-04-28 Arrange the radicchio, fennel, and citrus on a plate or platter. Put the dressing ingredients in a jar big enough to fit your immersion blender and blend until smooth and creamy. Taste to adjust the seasonings, or the acidity through the lemon juice and vinegar. If you like you can blend in more fennel fronds.
From theviewfromgreatisland.com


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